The various kinds of essential oils have given humankind a wide selection of remedies for both therapeutic and medical purposes for hundreds and thousands of years. Up until now, people have several uses for these oils found in nature. Here are the top 5 essential oils that we find helpful.
Clove oil on its own serves many uses. For one, it’s proven to help with motion sickness and indigestion; this one of the feats this oil has been long known for. It’s also known to be able to help with hypertension, relieve toothaches, and boost your immune system. Clove can be combined with other ingredients as well-- combining it with raw honey will produce a remedy for acne while mixing it with orange oil will give you a pest killer.
2. Roman Chamomile
This oil is commonly found in the form of tea, but its calming effects don’t end there. Roman Chamomile oil is famous for helping people reduce their anxiety and as an antidepressant. It’s so gentle that children can use it without bad effects. This oil when inhaled helps with allergies, dysmenorrhea, diarrhea, and indigestion. Studies have shown that it can also relieve pain caused by arthritis and reduce insomnia incidence.
Like clove oil, lemon oil can help boost your immunity and fight against diseases. It may also boost your energy levels and help you get through the day thanks to its calming nature. Lemon oil is also capable of being effective with dishes, so you can use a few drops of it in the dishwasher for cleaner kitchenware. Combining lemon oil with tea tree oil will produce a shoe freshener while adding some warm water to that mixture will yield an all-purpose cleaner for home. Lemon water can also help with weight loss if you take this regularly.
Ginger is often used in the kitchen as an additive in different recipes thanks to its ability to aide digestion. Other than that, it can also help relieve constipation and stomach ulcers. Ginger oil is known to be a great pain and ache reliever, so it would be a good idea to intake some if you feel a headache bothering you. It can also detoxify your body and induce clear thinking and healthy joints. Mixing it with grapefruit and ginger will help improve your metabolism, which is important if you plan to lose some weight.
Eucalyptus is a common ingredient in a cough and flu medicine as this oil can fight a cough and clear one’s airways. In addition to that, it can help reduce the amount of cigarette smoke in the air if diffused. A combination of eucalyptus, citronella, and lemongrass oils will yield you an effective mosquito repellent for whenever the insects are aplenty while mixing eucalyptus with peppermint and coconut oil can help with asthma as a vapor rub.
The oils mentioned above aren’t the only ones that can improve your overall health. Green Botanics UK CBD Oil is a sort of oil that contains cannabidiol and can do most, if not of all the things the top 5 essential oils listed above can. The company that offers this is a trusted one, and they offer clean, safe, chemical-free products, so we know this oil of high quality, just as how the ones above are. These essential oils can be the remedy you've long been looking for, so why not try them out?
By Ella Maclin
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