Keyword Search: in
5 New Ways to Get Your Body the Nutrients It Needs to Flourish
View article disclaimer and terms
Tags: body nutrients, healthy lifestyle, body image

This article has been viewed 1314 times.
Ask us a Question
Email Address
Code ^

Health is an issue for many people in this country. Not only are more people clamoring for universal health care, but they are being proactive about their own health by taking steps to enrich their bodies. This is done in many different ways, and the following are examples of five new ways you can do that.

Going Raw

One of the simplest ways to get nutrients is to go raw. You just have to eat foods in their raw form as long as they can be eaten raw. Be sure to eat local, organic foods, which you can grow or find at farms. This is done to ensure that you are getting all the nutrients possible. The reason this can be hard sometimes is some people do not live in areas with farms in close proximity, but it can be a good option for some.

Smoke it Up

Smoking is probably the last thing you want to do, especially for a person who cares about their health, but the following information might change your mind. Many e-cigarettes now offer an option to smoke vaporized vitamins.

There are vaporized versions of several types of vitamins like vitamin B12, which is an ingredient that many vegetarians sorely need since they are not getting much of it in their diets. Of course, it is still a good idea to talk to a doctor before picking this little habit up.

Spray It

Perhaps one of the most exciting ways to absorb the nutrients you need is by using micronutrient encapsulation technology from somewhere like Vasayo reviews. This sounds like a mouthful when you try to say it out loud, but it is simply a state-of-the-art mist sprayer.

This little mist is sprayed directly into your mouth and is easily absorbed so that your body gets the nutrients you need as quickly as possible. The effects can work pretty quickly, making it ideal for the person who is always on the go and does not have time to eat a pristine diet.

Patch Yourself

Taking nutrients is not always easy. Sometimes you do not have a lot of time to collect the right food, or sometimes you just cannot swallow a pill. This issue actually affects a lot of people, which means you are not alone. Do not fret, there is a way to get the nutrients you need without swallowing or tasting anything too displeasing.

It might not be too popular yet, but you can wear patches infused with the nutrients that you need. Granted, some of these patches can be a little pricey, and it can take a while for your body to properly absorb the nutrients needed through the skin, but it still works. This is a good option that you should at least consider.

Nutrient Baths

You can take a very nutrient-rich bath if you want to. There are several ways you can do this. For example, you can simply add some clay to your baths. Clays such as bentonite clay contain several minerals that your body needs and can be absorbed during your bath.

You can also take a bath in green tea. Yes, this sounds a little strange at first, but you are probably going to find the scent relaxing while all green tea's nutrients are absorbed through the skin.

Hopefully, these tips encourage you to try at least once. You never know which one is going to be the ideal way for you to take in necessary nutrients. You can also talk to your doctor for additional tips that may prove helpful for you.

By Meghan Belnap
All rights reserved. Any reproducing of this article must have the author name and all the links intact.


Biography: Meghan Belnap is a freelance writer who enjoys spending time with her family. She loves being in the outdoors and exploring new opportunities whenever they arise. Meghan finds happiness in researching new topics that help to expand her horizons. You can often find her buried in a good book or out looking for an adventure.

(Total : 69)
Sort by Title A-Z
Sort by Title Z-A
3 Doctor Appointments You Should Make Before Leaving for College
3 Health Choices that Give You Control Over Your Body
3 Healthy Steps to Feel More Confident in Your Day-to-Day Life
3 Red Flags That May Indicate You're a Victim of Medical Malpractice
3 Types of Dental Bridges and When They Should be Considered
3 Ways You Can Say Goodbye to Reoccurring Health Problems
4 Advanced Technologies That Make Surgery Safer Than Ever
4 Benefits to Choosing Healthcare as Your Career Path
4 Fertility Options To Consider When Trying To Get Pregnant
4 Hacks to Making Your House a Place to Recover for Your Emotional Health
4 Health Appointments You Want to Schedule Annually for Yourself
4 Physical Health Standards You Should Monitor
4 Simple Ways to Stay Energized and Focused Throughout Your Week
4 Things You Didn't Know About Prostate Cancer
4 Tips for Tackling Flu Season Head First
4 Tips to Getting Back on Your Feet after Recovering from a Severe Illness
4 Types of Dental Implants and How They Differ
4 Types of House Inspections That Could Help Decrease Your Health Problems
4 Ways Technology Helps The Medically Impaired Live A Full Life
4 Ways to Prepare for Your First CAT Scan
4 Ways You Can Decrease the Chances of Getting a Headache
5 New Ways to Get Your Body the Nutrients It Needs to Flourish
5 Steps to Taking Control of Your Life Amidst Chronic Pain
5 Ways You Can Attack the New Year with a Healthy Lifestyle
6 Great Ways to Help Curb Your Appetite and Lose Weight
Back on Your Feet: 4 Ways You Can Recover from a Serious Injury
Beyond Tooth Care: Avoid Gum Disease In 4 Simple Steps
Cold Season: 5 Tips to Fighting off Sickness in Your Family
Conscience Sedation: Why You Should Consider This Dental Method
Coordinating With Care: The Benefits Of Electronic Health Records
Cover Your Back: How to Know If Your Medical Diagnosis Was in Error
Cranial Care: How to Identify and Treat a Head Injury
Emergency! How to Financially Cover a Surprise Urgent Health Crisis
Feeling Fatigued? 4 Possible Causes and Solutions
Five Suggestions for Those Who are Recovering from Serious Procedures
Full-Mouth Tooth Replacement: 4 Reasons Dentures Might Be The Right Step For You
Goodbye Aches and Pains: 4 Tips for Reducing Arthritic and Chronic Pain
Goodbye Anxiety: 5 Sure-Fire Ways to Relax Your Mind and Muscles
Handling Dental Emergencies: What You Need to Know
Headaches And Dizziness: Assessing Your Head Discomfort
Healthy Life: 3 Simple Ways You Can Take Control of Your Body
How the Stability of Your Future Finances Affects Your Current Health
Improve The Brilliance Of Your Smile In 4 Easy Steps
Is Independent Living For You? 4 Reasons To Consider A Lifestyle Change
Let Go of Vertigo: 4 Ways You Can Help Cure Yourself of the Dizziness
Let Your Smile Shine: How to Maintain Regular Oral Hygiene on Your Own
Mad Migraines: 5 Tips to Getting Rid of Reoccurring Headaches
Mosquito Bites: 4 Potential Diseases and the Warning Signs That Come With Them
No More Aches and Pains: 3 Ways You Can Diagnose Your Health Problems
Open Wide! 4 Health Recommendations Your Dentist Might Give You
Ouch! 3 Steps to Take When Your Child Breaks a Bone
Ouch! 5 Remedies When You or Your Child Has a Toothache
Pain Reliever: 3 Steps to Feeling Like Yourself Again
Prepare for the Future: 4 Tips to Being Ready for Any Unexpected Health Conditions
Road to Recovery - 4 Things to Keep in Mind When Healing from Injuries
Safety First: 4 Types of Questions to Ask Your Doctor Before Using Prescribed Medications
Say Goodbye to Chronic Illness: 4 Tips for Not Letting a Sickness Dictate Your Life
Seeking Motherhood: 4 Options For Infertitlity Problems
Signs of Whiplash and How to Feel Good Again
Take This issue Seriously! Did You Know That Bedbugs Can Impact Your Health?
The Aging Process: 4 Health Tips For The Elderly
The Fountain Of Youth? 4 Ways Technology Is Slowing Down Old Age
TMJ Solutions: What Can I Do to Ease the Pain?
Trouble Counting Sheep 3 Simple Solutions For Getting A Good Night's Rest
Vitamins And Supplements: 4 Reasons Why They Are Important For Your Health
What Your Veins Might Be Trying To Tell You
White as Snow: 4 Ways to Make Your Smile Glow
Worry Not: 5 Keys to Preventing an Anxiety Attack
Wound Care: 3 Ways You Can Make Sure Your Injury Doesn't Become Worse

Disclaimer and Terms. This article is the opinion of the author. WorldwideHealth.com makes no claims regarding this information. WorldwideHealth.com recommends that all medical conditions should be treated by a physician competent in treating that particular condition. WorldwideHealth.com takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk. Your use of this information is governed by WWH terms and conditions.