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Articles (Total : 80)

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• The Do’s and Don’ts of Christmas Eating • Say Goodbye to Weight Loss Programs and Hello to Self Care? • Water Therapy • Tips on staying stress free during the Christmas Season • What is Osteopathy? • Dance Therapy • UV Rays • Myth: All Processed Food is bad for you • Alignment: A Key Component of Fitness • Weight Loss: The benefits and Career Opportunities • Acupressure Points • Building Self Confidence • Homeopathy • What You Can Do To Age Healthily • Types of Kinesiology? • Natural Healthy Skin Looks Better Than Botox! • Children and Allergies • How to improve posture and how imagery can help. • What is Chinese Medicine? • Make the choice to age graciously • What is Hypnotherapy? • Tips on Enduring Allergies • The Gift Of Health • Meditation • What is Reflexology? • Tis’ the season for a Cold! • Ideas for Summer Exercising. • Indian Head Massage • Counselling and Psychotherapy • Things You Need to Know Before Marriage Counseling • Making exercise a reality • Energy Healing • What is Neuropathy? • The Sleep Challenge • What is Lymphoma? • Wearing skin the right way? • Loosing Weight Fast is BAD! • Use Therapy To Heal A Smoking Addiction • Magnet Therapy • Self worth: The key to staying focused • What defines a sports massage and how can it help me? • What is Herbal Medicine? • The Aromatherapy First Aid Kit • Asthma Myths • Communicating with your Teenager • Alternative Christmas Gifts, Part 2. • Prenatal Massage • Chiropractic Medicine • Get the lowdown on Allergies • Acupuncture and Asthma • Layers of Skin • 6 Reasons to do Yoga • Detox: A Spring Clean for Your Body. • How to Make and Achieve Goals • What is Naturopathy? • Acupressure • Massage Therapy not only sounds good, it feels good. • What Is Rolfing? • 5 Tips to Improve Parenting • Eliminate Negativity • Does your Marriage need a little Love and Tender Care? • How to make healthy choices easy • Colour Therapy • Healthy Children, Happy Life • Positive Thoughts = Happiness • Why I Run • Juicing • What is Nutrition? • Alexander Technique • Getting Rid of The Common Cold • “But I don’t want my Vitamins!” • What is Bowen Technique/Therapy? • Alternative Christmas Gifts, Part 1. • Life Coaching • Aromatherapy? • Skin Care • Here’s the scoop on Bio-resonance • Seasonal Affective Disorder and Light Therapy • Asthma and Eczema • How about a Hot Stone Massage?

Bowen Therapy, created by Tom Bowen a native Australian during the 1950"s, is a method that involves moves that send signals to the brain reminding it to heal itself. These moves trigger an energy flow of the Autonomic nervous system to generate a response that encourages this self healing. There are numerous moves and each is used for specific areas. Moves are done at the origin, insertion or the belly of the specified muscle. Moves are done around or directly on a joint, other moves stimulate blood circulation within the lymphatic system and fascia. The locations of these moves are similar if not the same to acupressure points and meridians but research shows that Tom Bowen had no training in these areas.

A session with a Bowen therapist will last up to an hour. The therapist will be able to perform the specified moves through loose light clothing. There are no oils used with the Bowen Technique. The therapist will gently use his fingers and thumb to roll muscles, fascia and tissue to stimulate blood flow and increase energy. Between moves the therapist might pause to allow the patients body the opportunity to readjust and re-connect.

The Bowen technique can offer relief to many people especially those who have been suffering with chronic pain for years and have yet to find a therpy that offers true, lasting relief. The Bowen Technique is very safe, with quick results and can be deeply relaxing.

If you have tried several different medical routes in search of relief perhaps a visit to a Bowen Therapist might bring relief and the holistic healing that you are looking for.

Author: Worldwidehealth Editor

Contact the Author:
Tel: 801-653-9368

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