flag

Last Updated:
Tue, 19 Aug 2014, 16:41 GMT
Space
Img
Phenemine without Prescription
Keyword Search: in
Tips on Enduring Allergies
Ask us a Question
Name
Email Address
Comments
Code ^

Tips on Enduring Allergies

Allergies are not similar to a disease. In the case of a disease health practitioners will venture to find where the problem started and attack that nucleus. Unfortunately, allergies don't have a home base where it all begins, allergies affects the whole body. Often it might seem as though you have grown out of an allergy but most likely it is manifesting itself in a new way. For example, a child has had eczema for several years and suddenly it disappears but then the child is often sneezing and has a runny nose. In this situation the parents only focus on the absence of eczema and miss the signs of other allergies.

There are many health practitioners with great remedies to help soften the symptoms of allergies but here are a few common sense tips:

1. Educate yourself! Be alert and discover what triggers your allergies.

2. Handkerchiefs not tissues. Allergies don't create a sore nose it's the constant wiping of tissues, to help keep your nose soft use a cotton handkerchief.

3. Wipe out the old and bring in the new. Old furniture is often stuffed with animal fur and has years of dust and dander embedded in it. This means each time someone sits down thousands of molecules are propelled into the air ready to set off allergies.

4. Horse voices. Often allergies will leave your throat swollen and dry causing your voice to sound horse. Allergic hoarseness can be relived by the use of an inhaler which decrease the swelling and increase the mucus membrane

5. Decongestant addictions. Do not get addicted to decongestants, there is a time and place for decongestants, they should not be used consistently. If possible, avoid decongestants for 72 hours and your body will almost always feel relief.

6. Wash your hands. Keeping your hands clean will help prevent getting allergens in your eyes avoiding soreness.

7. Find good health practitioners. Those suffering with asthma or dramatic allergies shop around and find a recommended health practitioner who will teach you how to live with your symptoms.

8. Questions. Ask your health providers lots of questions. If you always forget your question write them down as you think of them and take the list with you.

9. SLEEP! Sleep will help improve overall health and it will help with maintaining a good attitude when dealing with allergy symptoms.

10. Air conditioning NOT fans. If you really struggle with allergies such as pollen, dust, dander and molds invest in air conditioning. If you use a fan all the allergens are disturbed and blown around the room. Keep the windows shut in the car and the house. If air conditioning is not an option perhaps designate one room as your special allergy free room and install a window air conditioner.

11. Vacuum the carpets daily. During the pollen seasons or after animals have been around the house vacuum the carpets to reduce the amount of allergens in your home.

12. Alter exercising programs. Avoid exercising in the morning, as the pollen is at its worst and avoid green vegetation. If possible exercise indoors.

13. Don't run way from the allergies. Often when people move to avoid allergies it's a failure or the previous allergy is replaced by another one.



By Worldwide Health Editor
All rights reserved. Any reproducing of this article must have the author name and all the links intact.

Author:

ALSO VIEW OUR
Articles
(Total : 87)
  Title
Sort by Title A-Z
Sort by Title Z-A
5 Tips to Improve Parenting
6 Reasons to do Yoga
Acupressure
Acupressure Points
Acupuncture and Asthma
Alexander Technique
Alignment: A Key Component of Fitness
Alternative Christmas Gifts, Part 1.
Alternative Christmas Gifts, Part 2.
Aromatherapy?
Asthma and Eczema
Asthma Myths
Building Self Confidence
Children and Allergies
Chiropractic Medicine
Colour Therapy
Communicating with your Teenager
Counselling and Psychotherapy
Dance Therapy
Detox: A Spring Clean for Your Body.
Does your Marriage need a little Love and Tender Care?
Eliminate Negativity
Energy Healing
Get the lowdown on Allergies
Getting Rid of The Common Cold
Healthy Children, Happy Life
Here’s the scoop on Bio-resonance
Homeopathy
How about a Hot Stone Massage?
How to improve posture and how imagery can help.
How to Make and Achieve Goals
How to make healthy choices easy
Ideas for Summer Exercising.
Indian Head Massage
Juicing
Layers of Skin
Life Coaching
Loosing Weight Fast is BAD!
Magnet Therapy
Make the choice to age graciously
Making exercise a reality
Massage Therapy not only sounds good, it feels good.
Meditation
Myth: All Processed Food is bad for you
Natural Healthy Skin Looks Better Than Botox!
Personality can hide depression
Positive Thoughts = Happiness
Possible early Alzheimer's diagnosis
Pregnant? The flu shot will protect you and baby.
Prenatal Massage
Say Goodbye to Weight Loss Programs and Hello to Self Care?
Seasonal Affective Disorder and Light Therapy
Self worth: The key to staying focused
Skin Care
Slim down; belly fat is BAD
The Aromatherapy First Aid Kit
The Do’s and Don’ts of Christmas Eating
The Gift Of Health
The Sleep Challenge
Things You Need to Know Before Marriage Counseling
Tips on Enduring Allergies
Tips on staying stress free during the Christmas Season
Tis’ the season for a Cold!
Types of Kinesiology?
Universal Screening will detect harmful eating disorder habits
Use Therapy To Heal A Smoking Addiction
UV Rays
Vigorous Exercise reduces Breast cancer Risk
Water Therapy
Wearing skin the right way?
Weight Loss: The benefits and Career Opportunities
What defines a sports massage and how can it help me?
What is Bowen Technique/Therapy?
What is Chinese Medicine?
What is Herbal Medicine?
What is Hypnotherapy?
What is Lymphoma?
What is Naturopathy?
What is Neuropathy?
What is Nutrition?
What is Osteopathy?
What is Reflexology?
What Is Rolfing?
What You Can Do To Age Healthily
Who is most at risk to develop common food allergies?
Why I Run
“But I don’t want my Vitamins!”


Contact Form

Please use this form to contact Worldwide Health Editor
** This form is intended for those with genuine enquiries/questions.
 

Name
Company (if any)
Comments
Email
Phone
  To avoid misuse and spamming, please enter the verification code, shown below, to send your message. Thank you
 
if you can't read the image text to load another one.
Enter Code
 

Disclaimer and Terms. This article is the opinion of the author. WorldwideHealth.com makes no claims regarding this information. WorldwideHealth.com recommends that all medical conditions should be treated by a physician competent in treating that particular condition. WorldwideHealth.com takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk. Your use of this information is governed by WWH terms and conditions.

left border
Space
right border
space
Home | Alternative Medicine | Directory | Health Article | Health Video | Daily Health News | Training Courses | Associations | Ecards | Members Link to Us |
Health Related Web Links | Site Map | about us | Contact Us | Add Health Articles to Your Site Complementary Alternative Medicine, Natural Remedies, Alternative Health Articles


Use of service subject to terms and conditions
Copyright Worldwidehealth.com © 2003-2012