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Mon, 10 Sep 2018, 15:16 GMT

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Dental Health: 5 Tips to Help You Avoid Oral Cancer
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Tags: dangers of oral cancer

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There’s no denying that oral cancer can be detrimental to your overall health and make it harder for you to live your life. Oral cancer is not only a big health issue, but it can be deadly. If you want the best chance at avoiding oral cancer, there are a few things you can do to help prevent it and help make your mouth healthier.

Avoid Sugar and Carbonation

Sugar and carbonation are both big problems for your teeth and gums. They can contribute to oral cancer. On top of the oral cancer risks, sugar is just overall bad for your body. It’s very hard to avoid all sugar, so make sure you’re getting it from natural sources like fruits!

Visit Your Dentist Regularly

A regular trip to the dentist will help you avoid oral cancer by making sure there are things you’re doing with your mouth that help you prevent it. Your dentist may also screen for oral cancer on your annual visits. It’s much easier to treat oral cancer when you catch it early instead of trying to treat it later on when it’s progressed to different stages.

Don’t Smoke or Drink

Smoking and drinking are so bad for your body in many different ways, but they can jumpstart oral cancer. Smoking and chewing tobacco can cause oral cancer. Drinking may also contribute to oral cancer by adding different types of sugar to your mouth. There are many reasons to avoid smoking and drinking and oral cancer is just one of them!

 

Practice Good Oral Hygiene

There are many dangers of oral cancer that can cause you to lose your mouth and even die. If you practice good oral hygiene, you may lower your risk of oral cancer. Make sure you brush before bed and at least one other time during the day. Always floss and consider a mouth rinse, too!

Take Care of Mouth Problems ASAP

As soon as you notice problems with your mouth, take care of them. Visit a dentist if you’re having problems or if you think you might have oral cancer. While you might not have cancer, it doesn’t hurt to check when you think you do.

 

There is no surefire way to avoid oral cancer, but there are steps you can take to help lower your risk of oral cancer. Think about all the problems that could come from it and make sure you take the right steps to avoid it!



By Lizzie Weakley
All rights reserved. Any reproducing of this article must have the author name and all the links intact.

Author:

Biography: Lizzie Weakley is a freelance writer from Columbus Ohio. She went to college at The Ohio State University where she studied communications. In her free time she enjoys the outdoors and long walks in the park with her 3-year-old husky Snowball.

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