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Last Updated:
Tue, 19 Aug 2014, 16:41 GMT
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Light Therapy (SAD)

What is Light Therapy (SAD)?

Light therapy or phototherapy consists of exposure to specific wavelengths of light using lasers, LEDs, fluorescent lamps, dichroic lamps or very bright, full-spectrum light, for a prescribed amount of time. It has proven effective in treating Acne vulgaris, seasonal affective disorder, and for some people it has ameliorated delayed sleep phase syndrome. It has recently been shown effective in non-seasonal depression. Proponents claim demonstrable benefits for skin conditions such as psoriasis and, more controversially, a degree of "skin rejuvenation."

Seasonal affective disorder, or SAD, also known as winter depression is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer.
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Light therapy and PregnancyLight therapy and Pregnancy
Light therapy has helped many people suffering with seasonal depression and now there is hope that it can have positive results on pregnant women who are experiencing levels of depression' Pregnancy is challenging with a perfect text book pregnancy and many pregnancies are not textbook they... » read more...

I have suffered for many years with very itchy skin particularly on the hands and feet, the condition becomes more intense when we have damp wet weather, the skin becomes inflamed and any cream thatIuse to try and soothe itjust seems to irritate it further' I have taken many courses of steroids prescribed by the GP's over the years to... » read more...

How does one continue living after their spouse has passed away, having had so many good years of devoted love to each other? How can the emptyness be filled? The time passes so slowly and the desire to live can be lost'  What is the best way to get back to happy living?Frank  » read more...
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