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Health Categories & Therapies
Massage Therapy

What is Massage Therapy?

Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.

Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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Articles Associated with Massage Therapy

HOT STONE MASSAGE THERAPY one day accredited training course BOSTON
HOT STONE MASSAGE THERAPYThe pre-requisite for this course is a recognised qualification in Anatomy, Physiology and Body Massage. We will work with, and learn about the subtle energies of the body, using hands-on healing methods and relaxation techniques. This is a one day course. To complete this course,
doTERRA Bergamot Essential Oil
Bergamot - Citrus bergamia 15 ml Cold pressed from the rind of the bergamot fruit, Bergamot is unique among citrus oils. Being one of the most delicate citrus plants, Bergamot requires a special climate and soil in order to survive and thrive. Italians have used this essential
Cedarwood Essential Oil
Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and
EYEZONE MASSAGER
Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief.
Benefits Of Head Massage With Natural Oils To Prevent Hair Loss
More than a thousand years ago a special head massage technique originated in the East which is popularly known as Indian Head Massage. It was generally targeted as a grooming technique for women who wanted longer, stronger and attractive hair. This method involved targeting the pressure points on
Common Mistakes Massage Therapists Make
For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of
Benefits of Massage Recliners vs. A Massage Therapist
After a long hard day at the office wouldn't it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If you're lucky and happen to know someone or have a regular therapist you work with, you still have to
Guide To Massage
The known benefits of a professional massage go a lot more than skin deep. Did you know that massage therapy is medically proven to reduce the levels of stress and release the body's natural "FEEL GOOD" hormones called endorphins. Regular massage will promote good health and well being.It
MassageTherapy – Basic Strokes and Benefits
Massage therapy has been around for thousands of years and used by the Chinese, Japanese, Egyptians, Greeks and Romans; many cultures throughout history have practised some form of body manipulation to ease and prevent or cure illnesses.  There are a number of recognised benefits that can come from
Use Therapy To Heal A Smoking Addiction
Definition of an AddictionAn addiction is a chronic condition that recurs over and over. It is the same regardless of the substance. According to the definition found on MedicineNet.com, "every addictive substance induces pleasant states or relieves distress and that the continued use of the addictive substance induces
Parkinson’s Disease & Tai Chi Therapy
In a special to CNN, the Mayo Clinic's mayoclinic.com reported that, "Parkinson's disease is progressive, meaning the signs and symptoms become worse over time. But although Parkinson's may eventually be disabling, the disease often progresses gradually, and most people have many years of productive living after a diagnosis." 
The Beginner's Guide: How to Become a Massage Therapist in Georgia
Massage therapy is much more than just alleviating back, neck, or limb stress - it's also a highly developed tool used in a range of industries, including healthcare, on cruise ships, and in spas. Massage therapy itself is a growing industry. Not only are massage therapists increasing in
Massage Bill of Rights
Massage is both an art and a science. Let me begin with some general terms and facts to give you more of an idea about massage therapists that are certified and licensed. With this information you will probably surprise your therapist with how much you know and you'll
Hybrid Training
I have written in the past about the need to regularly change your program variables (every 2 -3 weeks) including: Repetitions - number of times you complete the movement Sets - a group of repetitions together Time under tension (eccentric - lowering phase/concentric - lifting phase/ isometric -
Massage Therapists: Marketing and Building Your Practice
When you graduate from massage school and pass your certification exams, you are finally ready to join other massage therapists out in the world of spas, chiropractors' offices, cruise ships, or in your very own practice. But as a novice, you need to make a name for yourself
Cycling and Common Injuires
Now that the weather is becoming more cooperative for outdoor interests, a boom in activity is taking place.  Accompanying this is an increase in injuries related to the natural process of coming out from hibernation and waking up those sleepy muscles.  The more common injuries seen in cycling
A Conscious Therapeutic Experience
      You are like an onion composed of layer upon layer of thoughts. If you are diagnosed with one type of illness, or an accumulation of distorted thoughts, chances are there is another illness lingering right underneath it. The ideal concept is not to fight the diagnoses but
Understanding Wholistic Medicine
In recent years, our nation and our world have seen profound changes occur in every aspect of life. All our institutions-including politics, education, economy and technology-are in the midst of unprecedented change. These changes, though difficult at times, are vital to our growth. One part of our society
What defines a sports massage and how can it help me?
Different people put different pressures on their body due to the activity and life style they engage in. The glorious aspect of massage therapy is there are so many subcategories that are specifically designed to help certain people. Sports massage is specifically designed to provide athletes with relief