What is Stress Management?
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
Stress management defines stress precisely as a person's physiological response to an internal or external stimulus that triggers the "fight-or-flight" reaction.
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Find the Right Answers to Your Life ProblemsDear Visitor, Reading brings knowledge and will help you improving your condition' If you feel you need some little help for at least one area in your life or for somebody else in your family, the Help Information Center - Austin website can provide you with excellent answers to the usual... » read more... Rapid Eye Technology InstituteRapid eye technology is a revolutionary breakthrough in the spiritual energy treatment or Energy Psychology training for emotional stress, abuse, addiction and grief' The Rapid Eye Institute is a licensed private career school licensed by the Oregon Department of Education' Get a new... » read more... VTCT Level 3 Diploma in Reflexology VTCT Level 3 Diploma in Reflexology A more advanced holistic practitioner qualification that stimulates pressure points on the feet and hands to help restore energy levels and create inner balance and relaxation' Course Content ... » read more... 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Reclaim Your Light Audio Book on 5 CDsReclaim Your Light Through The Miracle of Rapid Eye Technology - by Ranae Johnson Audio Book on 5 CDs' RET simulates REM sleep' RET is a spiritual healing modality that works to release on many levels of human experience' The negative belief systems, emotions, and family... » read more... Reclaim Your Light Audio Book on 5 CDsReclaim Your Light Through The Miracle of Rapid Eye Technology - book on 5 CD's by Ranae Johnson' RET simulates REM sleep' RET is a spiritual healing modality that works to release on many levels of human experience' The negative belief systems, emotions, and family... » read more... Reclaim Your Light E-BOOKElectronic Book (eBook)The same book as the printed version only in electronic format for instant download' Save yourself postage and handling, time, as well as a tree by purchasing the electronic version' Reclaim Your Light Through The Miracle of Rapid Eye Technology - book by Ranae... » read more... 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The usual media of today are full of invitations for a stressed person, to regain health with daily fitness' They say that all day long sitting in a chair, on the job, and being observed and stressed by business-oriented seniors at all times, will... » read more... A Great Glance At Dianetics ! There is always a lot to say about Dianetics' Since 1950 it is the most revolutionary and complete book about the mind and spirit and some people don't like it that much, because it is putting the usual model-knowledge of... » read more... Stress, Anxiety and Depression - What is the difference?Looking after your feelings and emotions is as important as taking care of your body' Most of us take care of our physical health far better than our feelings' Stress is a normal reaction to what is happening in your life, and it can be caused by good, as well as bad events' A little... » read more... What Causes Cold Sores?What causes cold sores? An excellent question with a not-so-simple answer' You see - what causes cold sores for one person may not be what causes cold sores for another' But, hopefully, by the time you're done reading this article you should know exactly what... » read more...
I have suffered for many years with very itchy skin particularly on the hands and feet, the condition becomes more intense when we have damp wet weather, the skin becomes inflamed and any cream thatIuse to try and soothe itjust seems to irritate it further' I have taken many courses of steroids prescribed by the GP's over the years to... » read more... How does one continue living after their spouse has passed away, having had so many good years of devoted love to each other? How can the emptyness be filled? The time passes so slowly and the desire to live can be lost' What is the best way to get back to happy living?Frank » read more...