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What is Neuro-Linguistic Programming (NLP)?
Neuro-linguistic programming (NLP) is a set of techniques, axioms and beliefs that adherents use primarily as an approach to personal development. It is based on the idea that mind, body and language interact to create an individual's perception of the world and that perceptions, and hence behaviors, can be changed by the application of a variety of techniques; in particular, "modeling" which involves the careful reproduction of the behaviors and beliefs of those who have achieved 'excellence'. The early focus of NLP was the study of the underlying patterns in the language and techniques of noted and successful therapists in hypnotherapy, gestalt therapy and family therapy. The patterns discovered were adapted for general communication and effecting change.
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Bircham International University
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Hypnotherapy and NLP
Hypnotherapy and NLP (Neuro-linguistic programming) if necessary, is carried out in a calm, relaxed, positive atmosphere, to enable you to take responsibility for you own health and empower your life.
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Happiness is about Freedom...Are You Free?
The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that.
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A Proven Set of Principles to Guide You in the New Year
How many of us have set New Year's resolutions or goals for our lives that all too quickly are forgotten or put aside until the next year? The following set of principles will help you achieve your New Year's resolutions and much more.
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HOW TO OVERCOME SOCIAL ANXIETY
I worked with a client who had suffered from social anxiety for most of her life. She grew up in a dysfunctional family who emotionally abused her, and she arrived at the point of believing that there was something wrong with being her.
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How To Survive The Cost Of Christmas
Christmas is one of the most expensive times of the year. Not only do you have to buy presents, but there is the cost of food, entertainment and even travel to see friends and family.
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