What is Anxiety?
Anxiety is a feeling that can generate intense discomfort and agitation. Anxiety is not specific to a certain situation like speaking in front of people or seeing spiders the difference is anxiety can attack an individual at any moment. A person who suffers with anxiety can live life with a nervous feeling all the time.
Anxiety has many symptoms; nausea, vomiting, anxiety attacks, difficultly breathing, on set of asthma attacks, dizziness, twitching, hyperventilating, shaking etc… Every individual will respond differently to their anxiety.
There is not a clear cut answer as to why people suffer with anxiety but scientist’s suggest that anxiety is closely related to life’s experiences, genetics and brain chemistry.
find out more by contacting a specialist >> |
| Chakra Balancing
|
|
Chakra Balancing
distance-learning course
Chakra balancing helps when you can't switch off, or you need to make a difficult decision, want more energy or peace of mind, or just feel better than you do right now. It is a great stress-reliever, and worthwhile being part of your daily routine. It's an easy |
| Diploma in Psychology
|
|
UK College of Holistic Training - Diploma in PsychologyA general psychology diploma course covering material up to undergraduate standard with in-depth study of a choice of special topics. Ideal for general interest, counsellors, hypnotherapists, psychotherapists, life and personal coaches and complementary medicine practitioners, helping professionals and those considering |
| Meditation
|
|
Meditation
distance-learning course
Meditation is a whole-body tonic that improves health and well-being. It is often recommended by doctors to help prevent and treat many health problems, especially stress-related.
Meditation provides a short break from the daily routine and gets us feeling refreshed, energised and calm. We also gain a fresh perspective on life |
| Certificate in Psychiatric Drugs Awareness
|
|
CERTIFICATE IN PSYCHIATRIC DRUGS AWARENESS This course explains what types of psychiatric drugs may be prescribed for different mental health disorders, the risks versus benefits of the medication, and how patients cope with different drug regimes. Brief up-to-date details are given of each disorder so this unit also |
| The Linden Method
|
|
If you suffer from anxiety, panic attacks or phobias, the Linden Method will provide you with a fast, drug free and permanent solution that is guaranteed. Most clients experience noticeable results immediately, which allows them to move on to full and permanent recovery. The Linden Method's success is |
| Anxiety Toolbox
|
|
This practical book with FREE CD offers you the tools to combat unwanted anxiety.Isbn-0-00-717022-x Thorsens element |
| Conquering Stress
|
|
Learn how you can quickly and permanently be free from anxiety, depression and stress with a revolutionary, simple-to-follow program that will free you from stress forever. No Drugs – No Potions – No Hypnotherapy – No Affirmations. Wholly Natural Method and 100% GUARANTEED. You will feel calmer, happier |
| Hypnosis vol 51 - PTSD and anxiety free
|
|
Hypnosis vol 51 - PTSD and anxiety freeThis very powerful CD is formatted to help in minimising the negative emotional effects of anxiety and Post Traumatic Stress Disorder. |
| Anxiety CD Program or MP3 download
|
|
This hypnosis anxiety audio program should be a considered treatment option for those sufferering with anxiety. It is a comprehensive method using hypnosis (which is relaxation, creative imagery and suggestion) to aid the release of anxiety and to increase relaxation, confidence and wellbeing.Learn about our resource libraries, familiariety tracks, its structure |
| Chronic Pain 110 CD or MP3 download
|
|
This chronic pain hypnosis programme is designed to help the chronic pain sufferer by using hypnotherapy, relaxation, imagery and the spoken word. Available on CD or MP3 download. Chronic pain mangement is collaborative, communication between patients and various specialists, and yet sometimes we have to keep looking for |
| Emotional Renewal 110 CD or MP3 download
|
|
Consisting of 4 CDs comprising 11 interlinked tracks + listening schedule using relaxation, hypnosis, suggestion and imagery, this major recording has been developed through years of experience of working with people in and through emotional recovery. All tracks have been used successfully with clients and patients in aiding |
| Towards Inner Peace CD or MP3 download
|
|
Hypnosis Audio program containg 2 CD Set ~ 6 Tracks + Accompanying listening Schedule. Over 140 minutes of structured recording time. Produced after many requests from users of Michaels other titles mainly the IBS Audio Program 100, although it is a standalone title in its own right. 'Towards Inner |
| IBS Audio Program 100 on CD or MP3
|
|
A self help home use hypnosis audio program specifically designed for Irritable Bowel Syndrome IBS sufferers. Contains 3 CDs, listening schedule, progress log, FAQ plus bonus CD 'IBS Companion'. This program is currently used in 39 countries. We have been helping IBS sufferers and partners with proven methods and |
| Emotional recovery after breast cancer CD or mp3 download
|
|
This breast cancer care CD is not an alternative but rather a complementary treatment option widely acknowledged as a useful avenue of treatment and information after breast cancer. It is an inspirational CD recording and mp3 download which is currently being used or recommended in over 100 English |
| Jin Shin Do®:Bodymind Acupressure® books
|
|
JIN SHIN DO®:BODYMIND ACUPRESSURE® BOOKS AND BOOKLETSThe Joy of Feeling: Bodymind Acupressure by Iona Marsaa Teeguarden (364 page book, 1987, 2003; JSDF) $34.00The same classic book about the bodymind connection, with a beautiful NEW COVER (painting of the "5 Lands" on p. 64). Replete with case stories. Integrates |
| Zen Physio - Massage Relief
|
|
The Zen PhysioThe Zen Physio Deep Tissue Massager is the "professional’s choice" and is now available to you in your home.The Zen Physio Deep Tissue Massager is so effective that it is used, and recommended, by massage therapists and sports injury therapists around the world. Use this |
| doTERRA Basil Essential Oil
|
|
doTERRA Basil - Ocimum basilicum 15 ml Basil is valued for many different things. It is well known for its restorative effects; basil is also commonly used for its calming properties. It also provides great benefits to both the body and the mind, and helps reduce tension |
| Ambient Sounds mp3 Audio
|
|
Ambient sounds such as the sounds of Mother Nature are now regarded as effective healing tools that can relax and calm us enabling us to rest and refresh our minds. These tools have been used by clients suffering from depression, anxiety and insomnia and have been found to |
|
