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What is Reflexology?
Reflexology, or zone therapy, is the practice of stimulating points on the feet, hands and ears, in order to encourage a beneficial effect on some other parts of the body, or to try to improve general health. Reflexology is most commonly performed on the feet, moving on to the hands and/or ears where physical restraints, such as veruccas or fractures.

Practitioners believe the foot to be divided into a number of reflex zones corresponding to all zones of the energy of the body, and that applying pressure in the form of massage to "tight" or "gritty" areas of a person's foot will stimulate the corresponding part of the energy body and assist the self-healing process.
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What is Reflexology?

Reflexology, or zone therapy, is the practice of stimulating points on the feet, hands and ears, in order to encourage a beneficial effect on some other parts of the body, or to try to improve general health. Reflexology is most commonly performed on the feet, moving on to the hands and/or ears where physical restraints, such as veruccas or fractures.

Practitioners believe the foot to be divided into a number of reflex zones corresponding to all zones of the energy of the body, and that applying pressure in the form of massage to "tight" or "gritty" areas of a person's foot will stimulate the corresponding part of the energy body and assist the self-healing process.
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What is Reflexology?
Reflexology is a type of bodywork that focuses on reliving stress and tension in the body through the hands and feet.

Reflexology - A Sole Mate For Your Health
There is a far greater understanding of complementary therapies in the 21st century than there has ever been, since perhaps two or three thousand years BC.

What is Hand Reflexology?
Recently, hand reflexology is receiving some well overdue attention. An Egyptian papyrus dated 2330 B.

Reflexology: Restoring Your Body to Balance Naturally
Reflexology 101The body has an innate ability to heal itself. In a world that's always in a rush and looking for quick fixes, we hinder the amazing healing ability of our own body.

Foot reflexology – all you need to know
If you're ill, how can the act of simply massaging the feet improve your health and make you feel better?Long ago in our history, maybe as far back as four thousand years, people knew that massaging the feet had an effect on the body.

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