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What is Psychology?
Psychology is an academic and applied discipline involving the scientific study of mental processes and behavior. Psychology also refers to the application of such knowledge to various spheres of human activity, including problems of individuals' daily lives and the treatment of mental illness.

Psychology differs from the other social sciences — anthropology, economics, political science, and sociology — in seeking to explain the mental processes and behavior of individuals.
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What is Psychology?

Psychology is an academic and applied discipline involving the scientific study of mental processes and behavior. Psychology also refers to the application of such knowledge to various spheres of human activity, including problems of individuals' daily lives and the treatment of mental illness.

Psychology differs from the other social sciences — anthropology, economics, political science, and sociology — in seeking to explain the mental processes and behavior of individuals.
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Anxiety (Disorders) and Control
It lies deep within human nature ... the need to be in control of our environment; it must - our very survival depends on it.

How to Overcome Anxiety Disorders
Anxiety attacks and panic attacks; chronic worrying and obsessive thoughts; compulsive behaviours; irrational fears and phobias, even severe depression - these problems all involve heightened anxiety.

How to Calm Down
When we panic (or have anxiety attacks) a number of things happen to us. And we should know that in panic and high anxiety the symptoms that we experience are the same.

What is Anthroposophical Medicine?
At the beginning of the last century a group of doctors, mainly but not entirely from a homeopathic background, took a particular interest in the philosophy and work that was emerging at that time being developed by Rudolf Steiner, who named it "Anthroposophy".

Treating IBS with CBT and Hypnotherapy
The debilitating condition Irritable Bowel Syndrome, known as IBS, now affects up to 8 million people in the UK, and the medical profession are still unable to define a specific cause.

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