What is Detox?
Detox, short for detoxification, in general is the removal of toxic substances from the body. It is one of the major functions of the liver, lower gastrointestinal tract and kidneys, but can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy.
Other less mainstream methods for eliminating toxic substances from the body include the modification of the diet and addition of certain herbs and rituals such as Colon hydrotherapy, Body cleansing juice fasting and sweat lodges. All these methods are claimed to assist the body's natural detoxification process.
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