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Counselling and Psychotherapy Library

The Benefits of Counseling
Stress from work.  Stress from home.  Concerns over finances.  All these and more can lead a person to feel like there's no way out.

How Relationship Counselling Can Assist Couples
Most relationships experience a time of uncertainty and confusion. Couples may look at each other and think, "But you are not who I thought you were!"

How You Can Succeed With New Years Resolutions
With the New Year rapidly approaching, your thoughts will be turning to your New Years Resolutions. It's the time of year when you set your sights on the next year and decide what you want to achieve.

The Light Of Freedom
Once upon a time there was a magnificent golden vibrant light that radiated from one end of the universe to the next.

Treating IBS with CBT and Hypnotherapy
The debilitating condition Irritable Bowel Syndrome, known as IBS, now affects up to 8 million people in the UK, and the medical profession are still unable to define a specific cause.

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