The Healing Hands Network
In September 2004 my friend and I went to Sarajevo and Mostar in Bosnia as volunteer complementary therapists for the charity Healing Hands Network. I practise advanced reflexology, massage, Indian head massage and reiki.

What is Confidence Building?
People of all ages and from all walks of life can lack confidence in themselves for one reason or another. And this can be the most disabling of problems to have.

Creating a Balanced Inner World for Our Children
We are all made up of many parts. For example, if we are fifty, we still have a part of us that is twelve.

Notes for Valentines Day and Beyond
If you've ever attended a child's class Valentine party, you've seen how enthralled children are to open each and every valentine.

Your Hidden Portal to Peace
Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can-by tapping into a little known, and less-used, doorway to internal security.