WorldwideHealth.com

Login | Register an account

flag

Last Updated:
Mon, 20 May 2019, 15:59 GMT

Alternative Medicine, Resource & Complementary Health Directory

Health News - Fitness/Obesity

Weighing yourself every day could prevent weight gain
New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight. (Medical News Today)

Can probiotics help you lose weight?
Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. Learn more about probiotics for weight loss here. (Medical News Today)

What is the most healthful oil for frying?
How healthful an oil is for frying depends on when it breaks down and how long a person heats it for. Some of the more healthful oils include olive oil, avocado oil, and canola oil. Learn more about the best oils for deep frying, shallow frying, and roasting, along with other nutrition considerations, here. (Medical News Today)

What are the best ways to stop overeating?
Overeating can lead to obesity and other health problems over time. However, people can take simple steps to control their appetite and eat more healthfully. These steps include eating slowly, checking portion sizes, and reducing stress. Learn more here. (Medical News Today)

How to get rid of keto breath
A ketogenic diet involves eating large amounts of healthful fats and proteins. A common side effect of this diet is bad breath. Find out how to treat and reduce keto breath with home remedies here. (Medical News Today)

When is the best time to eat fruit?
Despite online claims, there is no best time of day to eat fruit. However, people can time their fruit intake to help with weight loss and managing diabetes. Here, we explore the facts and myths about when to eat fruit. (Medical News Today)

Knee pain from squatting: What to do
Squatting properly does not usually cause knee pain. However, if a person squats incorrectly or has a knee injury or knee condition, they may experience pain. Here, learn more about the causes of knee pain from squatting, as well as treatment and prevention. (Medical News Today)

How fasting may prevent obesity-related insulin resistance
Scientists conducted a small study of the 30-day fasting practice of Ramadan and found evidence of significant metabolic benefits. (Medical News Today)

Best 10 foods to boost metabolism
Chili peppers, protein sources, and green vegetables are among the best foods for boosting metabolism. In this article, we provide a list of the best metabolism boosting foods and other tips to increase metabolic rate. (Medical News Today)

Everything you need to know about heat intolerance
Heat intolerance is when someone feels too warm in temperatures that other people find comfortable. It can be a mild discomfort or significantly affect a person's quality of life. Learn about the causes and more here. (Medical News Today)

What to know about detox drinks
Detox drinks do not remove toxins from the body. However, some drinks are very beneficial and can promote overall good health. Learn more about detox drinks here. (Medical News Today)

Processed foods lead to weight gain, but it's about more than calories
Volunteers in a clinical trials unit ate only processed foods and put on 2 pounds within 2 weeks. Those that ate unprocessed foods lost the equivalent. (Medical News Today)

What to know about a low-protein diet
People with kidney-related illnesses may benefit from a low-protein diet. Key changes can help people create a varied, healthful, low-protein diet plan that works for them. Learn more here. (Medical News Today)

What foods reduce testosterone?
Certain foods influence hormones. Soy products, dairy, and alcohol all reduce testosterone. Lifestyle changes can help a person maintain their hormone levels. Learn more about some of the foods that lower testosterone here. (Medical News Today)

What to know about omega-3 fatty acids
Omega-3 fatty acids are present in foods such as fish. Their potential benefits include reducing inflammation and heart disease risk. Adversely, omega-3s may cause bleeding problems if someone is on certain medication. Learn more here. (Medical News Today)

What to know about calories and body fat
A pound of body fat contains approximately 3,500 calories. A calorie is a measurement of energy, and to lose weight, a person must consume fewer than they burn. Learn more here. (Medical News Today)

How can I eat a low-calorie diet as a vegan?
Low-calorie foods such as soy, oats, fruit, and popcorn can help people feel full for longer. They are also suitable for vegans and many of those following other diets. Learn more about the best low-calorie foods for vegans here. (Medical News Today)

Study suggests avocados suppress hunger, but can we trust the research?
Clinical trial participants were less hungry and more satisfied after breakfast with avocado than a low-fat meal. But the study received industry backing. (Medical News Today)

How to burn fat if you cannot workout
People who are unable to exercise frequently can use other methods to burn fat, such as eating more protein, trying intermittent fasting, reducing stress, and maintaining a healthy sleep pattern. Learn more here. (Medical News Today)

Too much dietary fat in the brain may impact mental health
A new study in mouse models shows that a high-fat diet can alter signaling mechanisms in the brain, leading to depression-like behaviors. (Medical News Today)

Do we have the wrong idea about the global obesity 'epidemic?'
To date, experts have seen urbanization trends as a key driver of the global obesity 'epidemic,' but a major new study now challenges that assumption. (Medical News Today)

Diabetes: Best diets for weight loss
Reaching and maintaining a healthy weight can help people with diabetes manage their blood sugar and prevent complications. Learn about the best diets to lose weight safely here. (Medical News Today)

Could a computer game help you cut down on sugar?
Many adults in the United States reach for unhealthful, sugary foods, with potentially negative health consequences. Could an experimental game help them? (Medical News Today)

What to know about the Whole30 diet
The Whole30 diet involves not eating grains, legumes, dairy, and specific other food groups for 30 days. It is safe to try for most people and may have health benefits. Learn more here. (Medical News Today)

Nature vs. nurture: What fuels obesity, diabetes?
Researchers explain that lifestyle choices can change how our genes behave without altering our genetic code, driving obesity and diabetes. (Medical News Today)

Alternative Health Directory

• 
Acupressure
• Acupuncture
• Addiction Treatment
• Alexander Technique
• Allergy Therapy
• Animal Therapy
• Anti-Depressants
• Aromatherapy
• Ayurveda
• Beauty and Skincare
• Bio-Resonance
• Birth Control
• Bowen Technique
• Business
• Buteyko
• Cancer Treatments
• Chair Massage
• Chakra Balancing
• Children's Health
• Chinese Medicine
• Chiropractic
• Cleansing
• Clutter and Space Clearing
• Colon Hydrotherapy
• Colour Therapy
• Confidence Building
• Cosmetic Surgery
• Counselling and Psychotherapy
• Craniosacral Therapy
• Crystal Therapy
• Cystic Fibrosis
• Dance Therapy
• Daoyin Tao
• Dental Care
• Detox
• Dianetics
• Ear Candling (Thermo-Auricular)
• Electronic Gem Therapy
• Emotional Freedom Technique
• Energy Therapy
• Essential Oils
• Eye Care
• Facial Rejuvenation
• Feldenkrais
• Feng Shui
• Fitness, Leisure and Sports
• Flower Remedies
• General Health & Wellbeing
• General Psychotherapist
• Hair Care and Trichology
• Healthy Aging
• Herbal Medicine
• Homeopathy
• Hot & Cold Stone Therapy
• Hot Stone Therapy
• Household and Cleaning Products
• Hydrotherapy
• Hypnotherapy
• Immune Support
• Indian Head Massage
• Iridology
• Irritable Bowel Syndrome (IBS)
• Juicing
• Kidney Stones
• Kinesiology
• Life Alignment
• Life Coaching
• Light Therapy (SAD)
• Lymphoma
• Magnet Therapy
• Massage Therapy
• Medication
• Meditation
• Men's Health
• Mental Health
• Naturopathy
• Neuro-Linguistic Programming (NLP)
• Nutritional Therapy
• Organic and Vegetarian
• Osteopathy
• Pain Relief
• Parenting
• Physiotherapy
• Pilates
• Podiatry and Chiropody
• Psychology
• Qi Gong (Chi Kung)
• Quantum Touch Healing
• Rapid Eye Technology
• Reflexology
• Reiki
• Rolfing
• Scenar Therapy
• Shamanic Healing
• Shiatsu
• Sound Healing
• Spas
• Spiral Release Bodywork
• Sports Massage
• Stop Smoking
• Stress Management
• Swedish Massage
• Tai Chi
• Thai Foot Massage
• Thai Yoga Massage
• The Journey Therapy
• Thought Field Therapy
• Time Line Therapy
• Tui Na
• Veterinary
• Vitamins, Minerals and Supplements
• Water Therapy
• Weight Loss
• Women's Health
• Yoga
Suggestion / Comments
Member Login