Login | Register an account


Last Updated:
Mon, 26 Feb 2018, 20:36 GMT

Alternative Medicine, Resource & Complementary Health Directory

Health News - Anxiety

Don't try too hard to be happy, study warns
You may think that if you just work hard enough, you'll eventually achieve your best life. But are you sabotaging yourself by putting in too much effort? (Medical News Today)

Why is my eyebrow twitching?
Eyebrow twitching may result from everyday factors, such as caffeine, or disorders such as hemifacial spasm. Learn about causes and when to see a doctor. (Medical News Today)

Stress: How social conflict alters gut bacteria
The state of our gut microbiota has been tied to our mental well-being, but how do stressful conditions impact our inner bacterial environment? (Medical News Today)

What causes chest pain on the right side?
Right-sided chest pain can be caused by many different conditions, illnesses, and injuries. We look at 17 causes and when to see a doctor. (Medical News Today)

Anxiety: Does waist size have anything to do with it?
Anxiety is a common occurrence in women, especially after menopause, and it has been tied to physiological changes. But could waist size be a risk factor? (Medical News Today)

Anxiety may help you to survive a heart attack
Research suggests that generalized anxiety disorder might protect some people after a heart attack, as the psychiatric condition may improve survival. (Medical News Today)

'Electrical map of depression' may predict onset
A new mouse study has uncovered patterns of electrical brain activity that may ultimately help to predict vulnerability to depression in humans. (Medical News Today)

Why are birthdays so hard?
Birthdays can be a time of great celebration, but they can also bring about feelings of depression. Learn more about how to beat the birthday blues. (Medical News Today)

What are the signs of a nervous breakdown?
A look at nervous breakdown, a condition now known as mental breakdown and identified by emotional and physical stress. Included is detail on prevention. (Medical News Today)

Self-compassion may protect perfectionists from depression
Previous studies have shown that perfectionism can lead to depression, but new research suggests that self-compassion might also play a crucial role in this relationship, offsetting the harms of the former. (Medical News Today)

How to cope with a breakup (the healthy way)
We take a look at some helpful (and healthful) tips for coping with a breakup that will hopefully bring our heartbroken readers some much deserved comfort. (Medical News Today)

How can I lower my insulin levels?
In this article, we look at nine ways to lower high insulin levels. This can be achieved through diet, lifestyle changes, supplements, and medication. (Medical News Today)

It's official: Pets benefit our mental health
A systematic review of existing studies lists the many ways in which pets provide people with mental health issues some much-needed comfort. (Medical News Today)

How do I stop stress eating?
A look at emotional eating when people use food to cope with emotions, such as stress. Included is detail on the causes and common triggers to avoid. (Medical News Today)

What to do about tightness in the throat
A look at tightness in the throat, an uncomfortable feeling that has a range of causes. Included is detail on anxiety and the symptoms of the condition. (Medical News Today)

Your partner's stress may change your brain
A new study examines how stress affects pairs of male and female mice. It reveals that not only is stress contagious, but it also leads to brain changes. (Medical News Today)

Why does my stomach feel tight?
Learn about why your stomach feels tight. We take a look at the various causes, treatments, and conditions associated with a tight stomach. (Medical News Today)

How virtual reality may help to treat fear, paranoid thoughts
People with psychotic disorder who received virtual reality-based therapy as well as usual treatment showed strong reductions in paranoia and anxiety. (Medical News Today)

Uncovering the science behind 'sound body, sound mind'
How does exercise benefit body and brain? A new study describes how muscular activity improves metabolism and the immune system and reduces depression. (Medical News Today)

How to stop catastrophizing
A look at catastrophizing and how to stop it. Included is detail on the related psychiatric conditions, medical treatments, and the outlook. (Medical News Today)

Does meditation really make us better people?
A new study questions the popular assumption that meditation and mindfulness practices help us develop pro-social behavior and become kinder human beings. (Medical News Today)

Endorphins: Effects and how to increase levels
Endorphins are chemicals produced naturally in the body to cope with pain or stress. Learn about how they affect mood disorders and other conditions. (Medical News Today)

Searching for purpose? Logotherapy might help
Logotherapy is based on the idea that identifying your purpose in life can help you overcome all struggles and therefore stay healthy. How does it work? (Medical News Today)

These brain cells could explain your anxiety
Scientists have identified a group of cells that are responsible for anxiety-related behavior. The findings could lead to better anti-anxiety treatments. (Medical News Today)

Why you feel tired all the time
Have you ever felt extremely tired and been unable to pinpoint the reason? We have put together the most common explanations for tiredness and fatigue. (Medical News Today)

Alternative Health Directory

• Acupuncture
• Addiction Treatment
• Alexander Technique
• Allergy Therapy
• Animal Therapy
• Anti-Depressants
• Aromatherapy
• Ayurveda
• Beauty and Skincare
• Bio-Resonance
• Birth Control
• Bowen Technique
• Business
• Buteyko
• Cancer Treatments
• Chair Massage
• Chakra Balancing
• Children's Health
• Chinese Medicine
• Chiropractic
• Cleansing
• Clutter and Space Clearing
• Colon Hydrotherapy
• Colour Therapy
• Confidence Building
• Cosmetic Surgery
• Counselling and Psychotherapy
• Craniosacral Therapy
• Crystal Therapy
• Cystic Fibrosis
• Dance Therapy
• Daoyin Tao
• Dental Care
• Detox
• Dianetics
• Ear Candling (Thermo-Auricular)
• Electronic Gem Therapy
• Emotional Freedom Technique
• Energy Therapy
• Essential Oils
• Eye Care
• Facial Rejuvenation
• Feldenkrais
• Feng Shui
• Fitness, Leisure and Sports
• Flower Remedies
• General Health & Wellbeing
• General Psychotherapist
• Hair Care and Trichology
• Healthy Aging
• Herbal Medicine
• Homeopathy
• Hot & Cold Stone Therapy
• Hot Stone Therapy
• Household and Cleaning Products
• Hydrotherapy
• Hypnotherapy
• Immune Support
• Indian Head Massage
• Iridology
• Irritable Bowel Syndrome (IBS)
• Juicing
• Kidney Stones
• Kinesiology
• Life Alignment
• Life Coaching
• Light Therapy (SAD)
• Lymphoma
• Magnet Therapy
• Massage Therapy
• Medication
• Meditation
• Men's Health
• Mental Health
• Naturopathy
• Neuro-Linguistic Programming (NLP)
• Nutritional Therapy
• Organic and Vegetarian
• Osteopathy
• Pain Relief
• Parenting
• Physiotherapy
• Pilates
• Podiatry and Chiropody
• Psychology
• Qi Gong (Chi Kung)
• Quantum Touch Healing
• Rapid Eye Technology
• Reflexology
• Reiki
• Rolfing
• Scenar Therapy
• Shamanic Healing
• Shiatsu
• Sound Healing
• Spas
• Spiral Release Bodywork
• Sports Massage
• Stop Smoking
• Stress Management
• Swedish Massage
• Tai Chi
• Thai Foot Massage
• Thai Yoga Massage
• The Journey Therapy
• Thought Field Therapy
• Time Line Therapy
• Tui Na
• Veterinary
• Vitamins, Minerals and Supplements
• Water Therapy
• Weight Loss
• Women's Health
• Yoga
Suggestion / Comments
Member Login