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Health News - Anxiety

Anxious about the news? Our top tips on how to cope
Does the constant cycle of negative world news make you anxious? Here, learn more about news-related anxiety and how you can fight back. (Medical News Today)

What is the autonomic nervous system?
The autonomic nervous system is a complex network of cells that control the body's internal state. Read on to discover how it works. (Medical News Today)

How the 'rubber hand illusion' may help those with OCD
New research shows how using a fake rubber hand may enable people living with obsessive-compulsive disorder to overcome their contamination fears. (Medical News Today)

Anxiety and loss of appetite: What is the link?
While some people with anxiety tend to overeat, others have little or no appetite. Learn more about the link between anxiety and appetite loss here. (Medical News Today)

Mindfulness could help us unlearn fear
Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay. (Medical News Today)

What are the types of depression?
There are several different types of depression, which is a common mental health condition. Learn about their symptoms and who is at risk in this article. (Medical News Today)

What is the link between depression and anxiety?
Some people experience anxiety and depression at the same time. In this article, learn about how they are linked, the differences between them, and what treatments are available. (Medical News Today)

What to know about eco-anxiety
Eco-anxiety is a type of fear related to environmental damage and ecological disaster. This article looks at what it is and some tips for managing it. (Medical News Today)

Having trouble sleeping: What to know
Sleeping difficulties can negatively impact a person’s health. Read this article to learn about the causes and treatment options available. (Medical News Today)

What is the best diet for mental health?
Research into the effects of diet on mental health is still ongoing, but the findings to date are promising. Learn about what to eat to improve mental health here. (Medical News Today)

Diabetes and anxiety: What is the link?
Anxiety is more prevalent among people with diabetes. Read on to find out why and to learn about the treatment options available for each condition. (Medical News Today)

How playing in a brass band could give your health a boost
A new study, using survey responses, suggests that playing in a brass band may help improve respiratory health and psychological well-being. (Medical News Today)

Facing an existential crisis: What to know
An existential crisis occurs when a person often wonders if life has any inherent meaning or purpose. Though not a serious mental health condition in itself, it can lead to complications. Read more here. (Medical News Today)

What to know about elevated blood pressure after eating
Here, learn how eating can affect a person’s blood pressure. Also, find out which foods to eat and avoid when trying to control high blood pressure. (Medical News Today)

What is the link between anxiety and high blood pressure?
Anxiety may cause high blood pressure, and high blood pressure may also cause anxiety. Read about the link between these conditions and the treatment options. (Medical News Today)

How much hair loss is normal?
The average person sheds 50–100 hairs a day as part of the natural hair growth cycle. Learn more about how much hair loss is normal in this article. (Medical News Today)

Letter from the Editor: Feeling grateful
Thanksgiving is a time to express gratitude. In this month's letter, Managing Editor Honor talks about the importance of gratitude all year round. (Medical News Today)

Obsessive love: What to know
Obsessive love disorder can be a symptom of an underlying mental health condition or due to previous trauma. Learn more about its symptoms, causes, and treatments here. (Medical News Today)

Sinus tachycardia: Everything you need to know
Sinus tachycardia is when the sinus node in the heart sends electrical impulses faster than the normal rate, resulting in an increased heart rate. Learn more in this article. (Medical News Today)

What are the effects of emotional abuse?
Emotional abuse is a serious form of abuse that can have both short- and long-term effects. Learn about how to spot the signs of emotional abuse and how to seek or provide help here. (Medical News Today)

Suicide prevention: Links and resources
If you or someone you know is considering suicide, you are not alone. Here’s a list of hotlines and online resources to help prevent suicide. (Medical News Today)

16 strategies and treatments to fight depression
Depression is a common mental health condition that can range in severity from mild to debilitating. Learn about 16 ways to fight depression in this article. (Medical News Today)

Homeopathic treatments for anxiety: What to know
Homeopathy is a practice that uses diluted nonmedical substances to treat different illnesses. Learn more about whether it can help treat anxiety symptoms in this article. (Medical News Today)

What to know about hallucinations
Hallucinations are sensory experiences that exist only in the mind. There are many types of hallucinations and possible causes, including drugs and mental illnesses. Learn more here. (Medical News Today)

Causes and treatments for hair loss
Hair loss can be an upsetting condition to deal with. We look at the various causes, treatment options, and practical tips for preventing further loss. (Medical News Today)

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