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Last Updated:
Thu, 18 Apr 2019, 15:58 GMT

Alternative Medicine, Resource & Complementary Health Directory

Health News - Anxiety

Essential oils for neuropathic pain relief
Neuropathy refers to conditions that damage or otherwise affect the nerves. A common symptom is pain. Some research suggests that aromatherapy with certain essential oils may help relieve neuropathic pain. Learn more here. (Medical News Today)

Caffeine content of different types of coffee
Coffee is probably the most popular source of caffeine. The caffeine content of a cup of coffee can vary considerably depending on the brewing method, the type of bean, and the quantity of coffee grounds that a person uses. Learn how much caffeine different types and brands of coffee contain here. (Medical News Today)

Through my eyes: Living with anxiety and addiction
The most memorable and joyous moments of my life are laced with a dark cloak of anxiety. Read about my journey to recovery from both anxiety and addiction. (Medical News Today)

Causes of morning nausea, aside from pregnancy
Potential causes of nausea in the morning, aside from pregnancy, include low blood sugar, hunger, migraine, and dehydration. Learn more about the potential causes of nausea in the morning here. (Medical News Today)

Large study ties PTSD, acute stress to cardiovascular disease
A large Swedish population study finds a robust link between stress-induced illness due to traumatic events and several types of cardiovascular disease. (Medical News Today)

How to stay healthy with a weak immune system
People who have a weak immune system tend to get frequent, severe infections. Techniques and lifestyle changes that may help a person stay healthy include managing stress, getting enough sleep, and practicing proper hygiene. Learn more about how to stay healthy with a weak immune system here. (Medical News Today)

Can CBD help treat depression?
Cannabidiol, or CBD, is a compound that comes from the cannabis plant. It is gaining popularity as a natural treatment for many mental health conditions, including depression. Learn more about CBD for depression here. (Medical News Today)

How to stop getting sick
Some people find that they keep getting sick. Potential causes of frequent sickness include stress and lack of sleep. Lifestyle changes can help reduce the likelihood of a person becoming ill. Learn more about why some people keep getting sick and what to do about it here. (Medical News Today)

Wishing others well may boost your own well-being
New research has found a simple psychological technique that could reduce stress and anxiety and make people happier in just 12 minutes. (Medical News Today)

Letter from the Editor: Looking to the future
This month, MNT attended the Future Healthcare 2019 Conference and Exhibition. Managing Editor Honor Whiteman discusses some exciting new technologies. (Medical News Today)

Can scientists learn to remove bad memories?
New research in human participants explores a novel intervention that aims to weaken traumatic memories and lessen their psychological impact. (Medical News Today)

Can home remedies help regulate your period?
Certain home remedies and lifestyle changes, such as diet and exercise, can help people to regulate irregular periods. In this article, we look at home remedies that are backed by science, along with those that are not, such as eating turmeric and pineapple. (Medical News Today)

What are speech disorders?
Speech disorders affect a person's ability to produce sounds that create words, and they can make verbal communication more difficult. Types of speech disorder include stuttering, apraxia, and dysarthria. Learn more about speech disorders here. (Medical News Today)

Breast cancer: Does stress fuel its spread?
A new study from Switzerland shows how stress can act on breast cancer tumors, supporting their spread and diversification and making them harder to treat. (Medical News Today)

New PTSD blood test could aid prevention and treatment
A groundbreaking new blood test for genetic biomarkers of PTSD could improve accuracy of diagnosis, precision of treatment, and prediction of future risk. (Medical News Today)

Hand pressure points: Everything you need to know
There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. Learn more about them here. (Medical News Today)

What is a hypnic jerk?
Hypnic jerks are muscle twitches that many people experience as they are falling asleep. Learn more about why they happen and their possible triggers here. (Medical News Today)

Stress: A feeling of control may limit its negative effects
An intriguing new study concludes that the negative impacts of stress may depend on how much control we have over the source of it. (Medical News Today)

Causes of muscle twitches and how to relieve them
Many factors can cause a muscle twitch, including exercise, nutrient deficiencies, and health conditions that affect the nervous system. Muscle twitches are not usually serious. In this article, we look at the causes, treatment, and prevention of muscle twitches. (Medical News Today)

Working long hours increases depression risk in women
Women who work more than 55 hours per week may have an increased risk of depression. Also, working weekends may increase the risk for both men and women. (Medical News Today)

12 natural ways to relieve pain
People have used natural pain relief methods for centuries. In this article, we discuss 12 natural pain relievers that people can try, including herbal remedies, yoga, and acupuncture. (Medical News Today)

What to know about 24-hour cortisol urine tests
Doctors use cortisol urine tests to help diagnose many medical conditions that affect cortisol levels. In this article, we discuss the uses, procedure, and how to interpret the results of a 24-hour cortisol urine test. (Medical News Today)

What to know about respiratory alkalosis
Respiratory alkalosis occurs when the blood pH level is out of balance. Causes include breathing too fast, which may be a side effect of another condition. Learn more about respiratory alkalosis, including how doctors treat it, here. (Medical News Today)

What causes a heavy feeling in the chest?
A heavy feeling in the chest can have a range of causes, from anxiety or depression to problems with the heart or lungs. In this article, learn about the possible causes and how to treat them. (Medical News Today)

How chronic stress boosts cancer cell growth
New research in mice explains the mechanism through which chronic stress contributes to cancer cell growth and suggests a potential therapeutic strategy. (Medical News Today)

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