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Last Updated:
Mon, 02 Apr 2018, 15:45 GMT

Alternative Medicine, Resource & Complementary Health Directory

Health News - IT/Internet/E-mail

Does the 20-20-20 rule prevent eye strain?
The 20-20-20 rule says that after spending 20 minutes on the computer, a person should spend 20 seconds looking at an object 20 feet away. This may help to prevent eyes from becoming dry or watery. Here, learn why the 20-20-20 rule is effective. We also describe other ways to protect the eyes from digital strain. (Medical News Today)

Is it time you went on a social media detox?
Have your social media accounts become a source of stress more than one of enjoyment? Read this Spotlight and learn why you may want to consider a detox. (Medical News Today)

Letter from the Editor: Top 10
Managing Editor Marie Ellis delivers her monthly update on Medical News Today, who are now officially in the top 10 health websites in the world. (Medical News Today)

Why we should stop 'phubbing'
Ever been snubbed by a friend mid-conversation so that they can take a call? New research reveals how this behavior, known as 'phubbing,' makes us feel. (Medical News Today)

The 10 best blogs for fibromyalgia
Are you feeling alone with your fibromyalgia diagnosis? We have found the best fibromyalgia blogs that provide support, tips, and coping strategies. (Medical News Today)

Letter from the Editor: Empathy
Managing Editor Marie Ellis reports on MNT's top articles from February, as well as one of our most important guiding principles: empathy. (Medical News Today)

Fitness: How do friends' social media posts affect us?
We've all seen those social media posts about friends running marathons, going for a jog every morning, or signing up for a fitness program. The question is, how do they impact us? (Medical News Today)

Letter from the Editor: Things are looking up
The first month of 2018 is nearly over. Managing Editor Marie Ellis gives her monthly update for January, and things are looking up. (Medical News Today)

The 10 best blogs for eating disorders
If you or a loved one live with an eating disorder, helpful advice and support from those in a similar situation can be gained from eating disorder blogs. (Medical News Today)

The 10 best fitness blogs
If you'd like to boost your fitness levels this year, we have found the best blogs that provide expert advice, challenging workouts, and inspiration. (Medical News Today)

How social media reflects our daily mood changes
Researchers used 800 million Twitter messages to determine the connection between daily and seasonal, and positive and negative mood changes. (Medical News Today)

Can playing 'shoot-em-up' style video games boost cognition?
Researchers in Switzerland have revealed that a specific type of video game may help to boost cognition. Perhaps games could be tailored for this purpose. (Medical News Today)

Letter from the Editor: Time to celebrate
What did the MNT editorial team get up to at their winter party? Food, drink, and singing ABBA at full blast may have been involved. (Medical News Today)

Yes, smartphone addiction does harm your teen's mental health
Many teens are dependent on their smartphones, and they are often more active online than offline. This can seriously impact the brain's chemical makeup. (Medical News Today)

Letter from the Editor: Time to plant some seeds
Thanksgiving is over, and the holiday season is in full swing. Managing Editor Marie Ellis asks what seeds you can plant now for a healthful new year. (Medical News Today)

The 10 best lupus blogs
Lupus blogs are written by experts and those with the disease to help support others with a similar diagnosis. We have compiled the 10 best lupus blogs. (Medical News Today)

The 10 best blogs for ADHD
ADHD blogs offer educational information, tips, and support for those with ADHD and their friends and families. We have selected the best ADHD blogs. (Medical News Today)

Dementia breakthrough? Brain-training game 'significantly reduces risk'
A study of more than 2,800 older adults finds that speed-of-processing training can reduce the 10-year risk of dementia by 29 percent. (Medical News Today)

The 10 best Crohn's disease blogs
Crohn's disease blogs can be a useful source of educational information on the condition and contain tips and accounts from individuals with the disease. (Medical News Today)

Letter from the Editor: Know thyself
The ancient Greeks urged "know thyself." In this month's letter, Managing Editor Marie Ellis unmasks what that means — for our editors and our readers. (Medical News Today)

The 10 best menopause blogs
Menopause blogs provide information and insight into what life is like before, during, and after menopause. We have selected the best menopause blogs. (Medical News Today)

The 10 best autism blogs
Autism affects everyone differently depending on its severity. We have found the best autism blogs that support individuals, families, and carers. (Medical News Today)

The 10 best blogs for skin disorders
Do you have dry, itchy, acne-prone skin or eczema? We have rounded up the best blogs for skin disorders written by dermatologists, experts, and patients. (Medical News Today)

Letter from the Editor: Fall in love with your health
As autumn settles in, Managing Editor Marie Ellis gives her monthly update on what's happening in the Medical News Today editorial office. (Medical News Today)

The best men's health blogs
Men's health blogs cover anything and everything from exercise and diet to disease prevention. Here are our top picks from the men's health blogosphere. (Medical News Today)

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