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Last Updated:
Mon, 19 Aug 2019, 22:53 GMT

Alternative Medicine, Resource & Complementary Health Directory

Health News - Bones/Orthopaedics

Why have my toes turned red?
The toes can turn red because of cold weather, injuries, infections, or other health issues. Learn more about the causes and treatments here. (Medical News Today)

Osteoporosis drugs may lower mortality risk by 34%
Two recent studies reveal that people who take the correct medication for osteoporosis appear to have a significantly lower risk of premature death. (Medical News Today)

What to know about plantar callus
Plantar calluses are hard, thickened areas of skin on the feet. Here, learn what causes them, treatments and remedies, and how to stop plantar calluses from forming. (Medical News Today)

Causes and treatments for pain in the arch of the foot
The arch of the foot plays a vital role in supporting movements such as walking. In this article, learn about what causes pain in the arch, as well as about the possible treatments. (Medical News Today)

How do you know when a stubbed toe is serious?
Stubbing a toe can be very painful. It can be hard to tell whether the toe is bruised, broken, or sprained. Learn about symptoms and diagnosis, as well as how to relieve pain from a stubbed toe, here. (Medical News Today)

How to diagnose and treat bruised ribs
Bruising is not always a symptom of a broken or fractured rib bone. In this article, we provide pictures and advice about how to diagnose and treat bruised ribs. (Medical News Today)

11 ways to increase bone density naturally
Bone density decreases with time, and some people have a risk of developing weak or brittle bones. Learn how to increase or maintain bone density here. (Medical News Today)

How do you get rid of corns?
Ways to get rid of corns include removing sources of friction and filing down the corn. Medical treatments can also help. Learn more here. (Medical News Today)

Exercises and tips for better posture
Many exercises can help improve posture, including bridges, planks, and other yoga poses. In this article, we look at healthy posture when standing, sitting, and lying down. We also explore exercises and tips for maintaining good posture. (Medical News Today)

Everything you need to know about ACL injuries
The anterior cruciate ligament, or ACL, is a part of the knee that is prone to injury. Learn about the causes and symptoms of an ACL injury here, as well as about the treatment options and recovery time. (Medical News Today)

Spinal stenosis: Everything you need to know
Spinal stenosis occurs when compression in the spine causes pain, numbness, and weakness, usually in the legs. Learn more about the causes, symptoms, and treatments here. (Medical News Today)

How to strengthen your knee
People can do many exercises to strengthen their knees, which can relieve pain and reduce the risk of injury. These exercises include leg lifts, hamstring curls, and wall squats. Learn more about how to strengthen the knee here. (Medical News Today)

How to get rid of knee pain when sleeping
Methods of helping knee pain when sleeping include trying a new sleep position, using hot or cold packs, and losing weight. Learn more about treating knee pain when sleeping here. (Medical News Today)

Why orthopedic shoes may not really be good for our feet
New research into how calluses work for our feet and balance suggests that thick-soled shoes, such as orthopedic shoes, may do us more harm than good. (Medical News Today)

What is ulnar deviation?
Ulnar deviation is when problems with the joints, muscles, or ligaments cause the fingers to bend toward the bone on the outside of the forearm. Learn more about the symptoms, causes, and treatments here. (Medical News Today)

How can rheumatoid arthritis affect the jaw?
Rheumatoid arthritis (RA) can affect the jaw joint, causing tenderness and swelling. In this article, we look at the symptoms and treatments for RA in the jaw. (Medical News Today)

The best herbs for joint pain
Herbs that may help reduce joint pain include eucalyptus, aloe vera, and turmeric. People can take these herbs in a variety of forms. Learn more about the best herbs for joint pain here. (Medical News Today)

Juvenile rheumatoid arthritis: Everything you need to know
Juvenile rheumatoid arthritis, which is also called juvenile idiopathic arthritis or JIA, is an autoimmune disease that affects children. Learn about the symptoms, causes, treatment, and outlook here. (Medical News Today)

What causes lower back pain when coughing?
For some people, coughing can cause or exacerbate lower back pain. In this article, learn about the causes and treatment of this symptom and when to see a doctor. (Medical News Today)

Osteoporosis: Does poor social life impact bone health?
New research suggests that we should pay more attention to a surprising link: that between poor social bonds and the presence of bone loss in older women. (Medical News Today)

How crushed eggshells could help repair bone damage
In an effort to find better ways of supporting bone growth for transplants, a study in vitro and in vivo has turned to an unusual material: eggshells. (Medical News Today)

What are the benefits and effects of manganese?
Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet. Learn more about its effects, benefits, and sources here. (Medical News Today)

What are the health benefits of phosphorus?
Phosphorus is a mineral that is essential for human health. It is available in a wide variety of foods, including meat, fish, dairy, and some vegetables. Learn more about its benefits here. (Medical News Today)

Osteoporosis: Investigating the role of a common antibacterial chemical
A new study asks if triclosan, a chemical in many products, may increase osteoporosis risk. The results are not clear-cut, but it may affect bone health. (Medical News Today)

Why do I have tight jaw muscles? Causes and relief
Tight jaw muscles often occur due to stress, anxiety, injury, or overusing the jaw joint. In other cases, it may signal a medical condition. Learn about causes of jaw tightness and ways to relieve the tension here. (Medical News Today)

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