logo

Keyword Search: in
Health Benefits of Doing the Work You Love
View article disclaimer and terms
Tags: Health Benefits

This article has been viewed 103 times.
Ask us a Question
Name
Email Address
Comments
Code ^
Health Benefits of Doing the Work You Love

Do you dream about the job you really want while you’re plodding through the daily grind of your current job? Changing careers or getting a new degree can be challenging, but there is some evidence that your health may benefit from your willingness to do just that.

Maybe you love the outdoors and dream about a career in landscape architecture or forestry services. Maybe you play several musical instruments and secretly dream of pursuing an online masters in music education. It turns out, following your true career desires can improve your mood, your sleep and even help you lose weight. The cumulative effect of finding job fulfillment may help you decide whether a career change is in your future.

Benefits to Your Brain Chemistry

Research shows that having an intellectual passion is an important factor in keeping your brain healthy and functioning properly. People who pursue their passions are less likely to experience memory decline. Generally, when you feel more confident and more content with life, your brain releases chemicals that result in better mood, increased patience and higher productivity. This set of feelings creates a positive feedback loop in the brain. In other words, feeling better improves the chemistry of your nervous system, which promotes even more pleasant feelings.

Making a positive contribution always feels good. Doing so with passion is even better. It allows those feel-good endorphins to course through your brain. When you are following your passion, even getting up in the morning can activate this positive cycle. When your job feels burdensome and unpleasant to you, waking up in the morning is much more difficult. Having the opportunity to feel excited about going to work gets you up and releases those natural neurochemicals, setting a positive tone for the day.

The opportunity to make a living doing something you enjoy generally gives you a sense that you are in the right place, that you are wanted where you are. You belong. These feelings will likely give you a powerful neurochemical boost. When you are applying your natural interests and skills, you are likely to be more invested in doing your very best work. That generally translates into a higher level of productivity and better overall job performance.

Benefits to Your Immune System

It’s been established that the most common time for people to have heart attacks is on Monday mornings. People spend most of their waking time working. Chronic anxiety and discontent about your life’s work can literally make you sick. When you have a pervasive positive feeling about your work, your immune system will be your best advocate and will help you ward off illness and maintain health.

Adequate sleep is often overlooked as a factor of health and well-being. Sleep can affect your mood, cognitive capacity and immune-system health. When you are engaged in work that resonates with your values and your innate gifts, you will likely experience more energy, accomplish more and find it easier to fall asleep at night. You may even require less sleep to maintain a healthy immune system.

You may find you make better lifestyle decisions when you love your job. When you are feeling fulfilled in your life’s work, you will tend to exercise more and eat healthier food. Lower blood pressure, healthier body weight and greater longevity are direct results of these better choices.

Pursuing your passions and working in a job you feel good about can also affect your experience of pain and discomfort. Those good brain chemicals can promote a higher tolerance to pain. Feeling fulfilled in your job is known to affect how you experience chronic pain. It may feel less debilitating, and minor discomforts may not bother you much at all.

While making a career change can be scary and require significant effort, the energy you expend making the change can mark the beginning of a healthier lifestyle. If this discussion has encouraged you to look into that landscape architecture or music education program, you may just end up feeling better and living longer.



By Paisley Hansen
All rights reserved. Any reproducing of this article must have the author name and all the links intact.

Author:

ALSO VIEW OUR
Articles
(Total : 122)
  Title
Sort by Title A-Z
Sort by Title Z-A
-
10 Ways to Prevent Heartburn and Acid Reflux
3 Benefits of Scalp Massages
4 Signs it's Time to See Your Eye Doctor
4 Simple Lifestyle Habits That Help Prevent Illness and Disease
4 Simple Tips for Improving Gut Health
5 Natural Products That Benefit Your Skin
5 Signs Your Dealing With Panic and How To Stop The Attack
5 Tips to Getting Rid of Acne
5 Tips To Keep Your Hair Healthy
5 Tips to Reduce Stress During the Holidays
5 Treatment Options For Your Back Pain
5 Ways to Feel Better When You're Down
5 Weight Loss Hacks
6 Areas to Focus on to Achieve Health and Wellness
6 Essential Vitamins Your Body Needs
6 Reasons to Swim More Often
6 Tips for Aging Healthfully and Happily
6 Ways to Boost Your Immune System and Overall Health
6 Ways to Face Your Depression and Win
6 Ways to Feel More Confident About Your Body
6 Ways to Help Decrease Your Stress
7 Tips for a Healthy Pregnancy
7 Ways To Improve Mental Health For Life
7 Ways to Improve Your Diet
8 Health Conditions That Can Lead to Foot Problems
9 Ways to Take Care of Your Eyes
Amino Acids 101
Anxiety Symptoms and Natural Treatments
Are there Alternative Treatments for Periodontitis?
Beat Back Pain With These 5 Strategies
Beauty Tips Your Face Will Love
Benefits of a Whole-Foods and Plant-Based Diet
Best Ways to Improve Your Hair Health - Naturally
Better Nutrition For Better Skin
Boost Your Immune System With 5 Simple Steps
Chlorella: The New Boost To Your Fitness
Common Body Developments as You Grow Older
Consider these Five Exercises that You Can Do While Pregnant
Dealing with Depression
Dealing With The Different Impacts On Your Skin
Decreasing Anxiety in Your Life
Don't Shy Away From Mental Health Care
Easy Tips to Get Rid of Headaches Naturally
Easy Ways to Give Back to Your Community
Easy Ways to Improve Your Health
Five Smart Tips for Lowering Bad Cholesterol
Five Ways Volunteering Can Improve Your Mental Health
Foods to Help Combat Depression
Fruit of the Vine: The Best Summer Fruits to Devour
Get The Most Out Of Your Workout - Maximize Results
Health Benefits of Doing the Work You Love
Helpful Tips for Fighting Workplace-Related Depression
How BCAA Can Help Your Muscles
How Do I Start a Diet?
How Growth Factors Will Help You Build Muscle
How Hobbies Help with Depression
How Hormones Impact Your Life
How Power Naps Boost Your Stamina
How To Cope With Food Allergies
How to Deal with Digestive Issues in the Family
How to Decrease Anxiety in Your Life
How to Fix and Maintain Your Beautiful Skin
How to Improve Your Environment For Better Health
How to Incorporate Essential Oils Into Your Daily Eating Habits
How to Keep Your Feet Beautiful and Healthy
How to Know if You Are in a Healthy Career
How to Maintain Beautiful and Natural Hair
How to Maintain Health as You Grow Older as a Woman
How To Manage Decreased Levels Of Testosterone
How to Manage Stress in a New Job
How to Overcome Back Pain
How To Prevent Balding
How To Stay Healthy As You Age
How to Take Care of Your Back and Heal Back Pain
How to Use Technology to Boost Your Mood
Identifying the Culprits of Low Energy
Improve Your Nutrient Absorption With Gut Health
Improving Sleep and Relaxation with Essential Oils
Incorporating Essential Oils Into Your Daily Life
Is The Technology That's Supposed To Be Helping Us, Depressing Us?
Manage Your Weight Loss Journey With These 8 Easy To Follow Tip
Natural Ways to Help Keep Your Mind Strong and Clear
Natural Ways to Help Relieve Stress
Natural Ways to Overcome Depression
New Treatments for Depression
Non Surgical Treatment Options For Knees
Simple Ways To Help Relieve Back Pain
Six Ways to Beat Seasonal Affective Disorder
Skincare Tips For A Healthy Bridal Glow
Steps to Take After Determining You're Pregnant
Stomach Aches? Try These Simple Things
Supplements to Consider As You Age
Surprising Ways To Get Out Of Depression
Testosterone Boosters For Men
The Importance of a Fruit Based Diet
The Importance of a Good Night's Sleep
The Perfect Workout to Fit Your Routine
The Presence of Mucus and Serious Conditions of The Bowels
Therapy and Art All in One: Dance and Healing
Tips and Advice for Handling an Injury the Right Way
Tips for Eating Healthy
Tips for Improving Your Skincare Routine
Tips for Your Eye Makeup Take Center Stage!
Tips on Living With Mental Illness
Tips to Help Your Anxiety
Tips to Relieving Your Constant Heartburn
Top Reasons to Make Better Food Choices
Treat Your Anxiety Naturally
Unconventional Ways You Can Fight Depression
Ways to Fight Depressive Thoughts
Ways To Improve Mental Health
Ways to Make Your Home a Healthy Retreat
Ways to More Conscious Living
Ways to Overcome Depression
Ways to Stay Cool This Summer
What Could Be Causing My Hair Loss?
What to do to Improve Your Digestive System
Why Meal Prep Matters
Why You Should Care About Your Nails
Why You Should Consider a Plant Based Diet For Weight Loss
Why You Shouldn't Trust Everything You Eat


Disclaimer and Terms. This article is the opinion of the author. WorldwideHealth.com makes no claims regarding this information. WorldwideHealth.com recommends that all medical conditions should be treated by a physician competent in treating that particular condition. WorldwideHealth.com takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk. Your use of this information is governed by WWH terms and conditions.