by Denise Clark, ND
on 03 Oct, 2008
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Yes, there are many great natural remedies to substitute for HRT. if your main symptom is hot flashes, herbal remedies including black cohosh, sage or a motherwort/chickweed mixture have been very successful. Insomnia may be relieved with melatonin or other herbal remedies depending upon your symptoms. Acupuncture can be very helpul as well or homeopathy. I would recommend seeing an alternative health care provider in your area. The treatment will depend on your symptoms, health history and bloodwork. |