The Latest Innovation in Open Fit Hearing Aids: Speaker-in-the-Ear Hearing Aids

Currently, there is a trend in the hearing aid industry toward smaller and more discreet hearing aids, including the recent development of open fit hearing aids (also known as open ear hearing aids).

To Achieve Your Goals, Know Your Personality Profile

It's now commonly known that those who set goals will be more successful than those who don't. But did you realise that your personality affects the type of goals you're most likely to succeed with? Read on to learn how to set the most appropriate goals for your personality type.

Vitamin D – A Gene-Regulating Super Nutrient

Vitamin D has long been known to assist healthy bones by helping to stimulate bone cells to make new bone while enhancing the uptake of calcium into bones.

Tips For Contact Lens Wearers To Keep Their Eyes Happy

The cornea of the eye is one of the few "breathing" organs of the body. Hence, contact lens must be able to breathe in order for you not to experience the discomforts that many people encounter upon wearing contacts.

Antidepressants Strongly Linked to Heart Disease

Researchers have documented an alarming link between the use of antidepressants and the development of serious heart disease. The link was discovered by following 63,449 women as part of the Nurses’ Health Study.

What is Hair Mineral Analysis?

Hair contains all the minerals present in the body and, in most cases, reflects the quantity of these elements in your tissues. Analysis of this information provides a wealth of information on how efficiently your body is working and its nutritional status.

6 Tips On Coping With Setbacks to Achieving Your Goal

A Guide to Coping with Setbacks to Achieving Your Goal  1) Accepting SetbacksLife is often a very bumpy ride full of ups and downs along the way.

Speleotherapy and Halotherapy for Healing Lungs and Skin

Using Salt Crystal lamps hand carved from the salt mines. The beautiful crystalline structure of ancient salt deposits is a result of their constituent minerals drying under intense pressure, not unlike diamonds.

Cold Sore Relief For The Worst Cold Sores

Cold sore relief is sought after by millions of herpes victims every year. There are many treatments that are time-proven to work quite well.

Blood Pressure : Killing By Stealth

At least 600 million adults across the world are now understood to be suffering from persistent high blood pressure (hypertension). In recent years doctors have needed to define a new level of risk, prehypertension, as a warning of potential problems.

The Bladder and Parkinson's Disease

The term, Parkinsonism, is used to describe a group of conditions that exhibit symptoms such as slowness of movement, rigidity and tremors. A well known and common example of such a condition would be Parkinson's disease.

How the sun is absolutely crucial to your health

Fundamental to the Wysong Optimal Health philosophy is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances we artificially create.

Am I hypoglycemic?

Are you actually Hypoglycemic? The first thing you probably need to know is if you are actually hypoglycemic and how it is possible to find out for sure.

I’m Taking Pig Hormones! A Look at Natural Thyroid

What's a common disease that over 5 million Americans suffer from and many may not even be aware they have it?Hypothyroidism and related forms of thyroid dysfunction!The thyroid gland looks like a little bow tie and is located at the base of the throat, below the Adam's apple in males.

Are you breathing properly?

Most people become lousy at breathing. Our bodies are naturally designed to breathe properly, but we tend to override this advantage with bad breathing habits.

Revive that resolution for asthma relief

We are now more than six months into the year. Six months from our last New Year resolutions. Did you resolve to take charge of your asthma? To never have to rush to the emergency room again? To stick to a routine of taking your medication the way it should be taken, or to look into some of the alternative treatments that might work for you? Statistics show that the emergency rooms are just as busy.

Cold Sore Treatment - Lemon Balm Ice

A good cold sore treatment can really be a blessed relief for cold sore victims like you and me.And, if you're like me, you want a cold sore treatment that will not only give you a lot of comfort right now, but will hopefully shorten the healing time so you can get on with your life.

Ten Powerful Keys to Unlocking Health

1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday.  Live positively in the present moment, no matter what is occurring.

Hidden Dangers From Poison Oak, Ivy & Sumac Plants

According to the American Academy of Dermatology, each year 10 to 50 million Americans develop an allergic rash after contact with Poison Oak, Poison Ivy and Poison Sumac Plants.

Ten Tips For Restful Sleep

According to the National Sleep Foundation, approximately 70 million people in the United States are affected by a sleep problem. Americans suffering from chronic sleep disorders number about 40 million, and an additional 20-30 million are affected by intermittent sleep-related problems.

Important Health Update

Staying healthy does NOT start when you get sick, when you refill your prescriptions, when you are scheduled for surgery or when your doctor says you have six months to live.

TEN TIPS FOR A HEALTHY HEART

Celebrate Valentine's Day by celebrating your heart. Wise Woman herbalist Susun Weed gives us a few simple, easy ways to nourish and tonify that vitally important little organ.

Air Pollution Hikes Stroke Risk

The type of stroke that results when a blood clot travels to the brain -- called an ischemic stroke -- is more likely to occur on days when the air contains a larger concentration of particulate matter, according to a study published online in Stroke: Journal of the American Heart Association.

Placebo Effect Is Not Just Psychological

Patients who believe in the effectiveness of their pain medication will experience greater pain relief, finds a University of Michigan study published in the Journal of Neuroscience.

4 Days to Better Health- Let me Show You How

It's possible to learn HOW to better your health in only 4 days and this article will show you how.  Each day is a bite-sized nugget of healthy living information you can actually use.

The Magic Supplement for Fighting Free Radicals

Do you know what free radicals are?  You should because they harm your health. Free radicals are the most common cause of tissue damage and free radicals have been linked to every known disease by more than 6,000 scientific studies.

The Most Important Supplement You Can Take For Better Health

This article will reveal one easy change you can make that will help better your health... It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently.

Why Modern Medicine is the Greatest Threat to Health

There is the underlying assumption that modernity translates into better health.  A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair.

Is Fruit Juice Healthy?

All the advertisements on TV rave about how healthy orange juice and other juices are for us. We have been blasted by these commercials for years and most of us strongly believe this to be true.

You are What you Feel

When Wordsworth described the Romantic mind as an "Orphean lyre" played upon by the wind, he used an image that struck a chord in the Romantic Imagination, an image that unleashed a century of political, literary and social rebellion.

Stimulating the Body’s Production of Human Growth Hormone—Naturally

We all know the signs of aging---loose, flaccid skin, increasing girth, loss of muscle tone and lean body mass, wrinkles, fatigue, memory loss, joint stiffness.

7 Tips for a good nights rest

Sleep is an extremely important part of a persons overall health and wellness, yet so few of us get enough. It is estimated that almost 60% of adults battle sleep problems with some regularity.

The Power of the Pomegranate

The juice from a pomegranate offers some of the worlds most powerful antioxidants. In fact, studies show that pomegranate juice has more antioxidants than other known antioxidant drinks such as red wine, green tea, blueberry juice, cranberry juice and orange juice.

What are Probiotics and do you need them?

Have you had your probiotics today? You may have and do not even know it. Probiotics are the small "good" bacteria that help keep the natural balance of organisms in the intestines.

Treating Arthritis - Naturally

There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45.

Zeroing in on the Prevention of Heart Disease

More Americans succumb to the effects of heart disease than any other illness.  Rated the number one killer, heart-related ailments are brought about by a variety of circumstances – some of which are preventable.

Familiarizing Yourself with Oral Chelation

Oral Chelation (pronounced "key lay shun") is simply the process by which metals, minerals and toxins are removed from the body through the use of certain agents (chelating agents) that bond with those elements – literally forming a circle around them – and flushing them out through the body's natural waste material.

What is Oral Chelation and how can it help prevent heart disease

Oral chelation is the solubilization of a metal salt by forming a chemical complex or sequestering. One way of doing this is with ethylenediaminetetra-acetic acid (EDTA) salts, which have a multidentate spiral ligand form that can surround metallic and other ions.

Are All Vitamins Created Equal?

 Everyone has read the reports and seen the news. Our soil is depleted and lacks the necessary nutrients and minerals that our bodies need.

How to Obtain Optimal Health

You should already know that nutrition is very important to your quality of life. If you want to have a healthy life and lifestyle, you will need to have a healthy diet with proper nutrition.

Learning To Understand And Live With ADHD

Children with Attention Deficit Hyperactivity Disorder (ADHD) show the following symptoms: 1)~They have a low level of concentration and a very poor attention span.

You don't have to be sick to benefit from a salt bath

How would you like to enjoy a soothing bath and at the same time take care of all sorts of health troubles, such as skin problems-including acne-recurrent infections, insect bites, female problems, and even arthritis and rheumatism? It's easy to do with a salt bath.

What is Sacro-Iliac Joint Dysfunction?

The S-I joint is one of the most misunderstood areas of the human body. It has been the source of much controversy in the medical community for many years.

Play Better Golf When You Have A Better Back

Low back pain represents one of the most common and costly diagnoses that the health profession manages on a continuous basis. It is one of the most common reasons to visit a physician, physical therapist, or chiropractor.

Have You Been Told That One Leg is Longer Than The Other?

I remember back in physical therapy school the importance of evaluating and treating people with various problems that were often directly related to poor posture.

Are your nutrition habits robbing you from the body you desire?

What if by making a few small changes in your nutrition and eating habits you could add up to a 50% gain in muscle mass and loose up to 18% extra fat.

Oil of the month

Clove (Syzygium aromaticum)A slender evergreen tree with a smooth grey trunk which grows up to 12 metres high.  The bright green leaves stand in pairs on short stalks.

Wearing Contact Lens Can Lead To Discomfort And Other Symptoms

The cornea of the eye is one of the few "breathing" organs of the body.  Hence, contact lens must be able to breathe in order for you not to experience the discomforts that many people encounter upon wearing contacts.

Staying on Your Diet throughout the Holidays

The holiday season is usually the time to wine, dine and make merry. It is also the time when all diets go out of the window. This however, doesn't have to be the case.

The Top 10 Ways to Increase your Natural Energy

1. Get 8 hours sleep a night. This is one of the main requirements of the body and will enable you to be at your best. Wear your favourite pyjamas and have the window slightly ajar so you are breathing fresh air.

Travel Nurses Provide One Solution To Nursing Shortage

America is in the midst of a nursing shortage that is expected to get worse as baby boomers age and the need for health care increases. Complicating the nursing shortage problem is the fact that nursing schools and universities across the country are having difficulty maintaining enrollment levels that remain insufficient to meet the projected demand for nursing care.

Help Prevent Wrinkles Through Diet

How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is.

Steps To Stomp Out Migraines

Some fitness experts perceive slightly tired muscles after an intense workout as a rewarding experience. The migraine sufferer, however, views pinched nerves and spasmodic muscles in a whole different light.

Cause of Mesothelioma

Mesothelioma doesn~t strike often, but when it does it~s always life-threatening. The mesothelium is a lining that protects most of our major organs.

A Restful Night's Sleep Holds Back Diabetes

Sleep disorders hit about 36% of the American population. Grogginess isn't the only side effect of not getting a good night's rest ~ lack of sleep puts some people at risk for developing diabetes.

Wheelchairs In The Workplace

With the popularity of sporting events such as Paralympics, the concept of a person in a wheelchair has changed dramatically in the past several decades.

Senior Living: Choosing the Best Option for an Elderly Parent

It is difficult enough to pick up roots and change residence for just about anyone, but when it involves moving your elderly parent out of a lifelong home, it can be heart-wrenching.

A Primer for Using a Wheelchair

If you are a wheelchair user yourself, or if you have been asked to assist someone in a wheelchair, some basic hints will help you to assure maximum comfort and safety.

Healthy, Wealthy and Wise?

Way far down in his lair Count Rugan and Prince Humperdinck were about to witness Westley being tortured. Chatting while preparations were being made, the prince began recalling to the Count all the numerous things he plans to do.

How scent can change your life

Most of us have scented candles, air fresheners or other sources of pleasant fragrances in our homes. We have particular scents we prefer and even choose the times we use fragrance to promote relaxation, revitalization or other effects that might be desired.

You Don't Have to Like Your Body to Love It!

I want you to think about your body as one of your children or someone else you love dearly. When was the last time this person did or said something that really made you mad? In that moment, you might have been thinking "I really don't like this person right now.

Eliminate Troubling Back Pain and Eye Strain Associated With Heavy Computer Use

Do you remember the old saw about how computers would change our lives for the better? We'd have more time to ourselves and lead healthier, happier lives.

Prevent Acne

Millions of Americans are plagued with the skin disorder acne, and all are interested in finding ways to prevent acne from affecting their skin and ways to treat current pimples, lesions, and scarring.

The Importance of Good Health and How to Achieve It

For a comfortable living, the importance of good health cannot be overstated. Inappropriate health makes us vulnerable to invasion by dangerous diseases and results in a shortened life span.

6 Things You Can Do To Get A Better Night Sleep Tonight

Let's face it... we live in a "go-go" world! Our lifestyle is harried, our food is fast and statistics now show it's taking a toll on one of the most important parts of our life--our sleep.

20 Qualities To Look For In A Soul Mate

Excerpts from my book, SOUL MATE CONNECTIONS, Everything You Ever Wanted to Know About Relationships, Love, Romance and Soul Mates. This book is a must read; the perfect Valentines Day gift for everyone, teens, married people and those seeking a mate.

Searching For Your Soul Mate? Checklist of 6 Mistakes Not To Make

Love is in the air, especially on Valentine's Day. If you do not have that special someone in your life you will absolutely HATE this holiday.

The Three Faces of Mesothelioma

Mesothelioma is a form of cancer that~s brought about by the exposure to asbestos. Although much of this material has been removed from public and private locations since this illness and its effects have come to light, there are still scenarios which pose the threat of asbestos exposure, and those who have been exposed in previous years are still at risk for developing the cancer that~s associated with exposure.

Life As A Pharmacy Technician: Orders In - Orders Out

For decades the only person allowed by state and federal laws to dispense pharmaceutical drugs was a licensed pharmacist. Today there are not enough pharmacists to meet the demands of the marketplace due in part to an aging population who takes more prescription medicine than ever before.

Hypertension or High Blood Pressure

Many people suffer from hypertension (also known high blood pressure). Blood pressure is essential to move blood from your heart through your veins and arteries.

Magnesium - An Important Mineral

Magnesium is a mineral that not many of us give any thought to. However, magnesium is very important to include in our diet and deficiencies of magnesium can be dangerous.

Dealing with Mosquitoes in the Natural Way

Mosquitoes are one of the most irritating and annoying insects. The mosquito can turn a fun day or warm evening spent sitting outdoors with friends into an irritating experience.

Anorexia Destroys Self-Image

Every one of us has a self image. Mentally healthy, balanced people enjoy a good, or positive self-image. However, certain conditions and life events may lead to a distorted self-image.

Hemorrhoids - How To Ease A Painful Condition

If you suffer from hemorrhoids, you are not alone. Almost half of men and women have hemorrhoids by the time they reach 50 years of age. Although many people suffer, few are willing to talk about them.

Mesothelioma And The Dangers Of Asbestos

Mesothelioma is a type of cancer that is common among people who have been exposed to asbestos. Because of this causation, most mesothelioma patients tend to be men of retirement age, who may have worked with asbestos in unsafe conditions three to five decades ago.

Confusion and Conflict when it comes to HIV and AIDS

In Canada, HIV was first diagnosed among gay men. Later, hemophiliacs and others with health problems were infected due to tainted blood received through blood transfusions.

Connecting With the Spirit of the Land

Adapted from the Do It Yourself Space Clearing Kit, by Christan Hummel (One Source Publications, 2004), All of life is alive, whether or not we recognize it.

How to Attack Elite Performance

There are four major components to achieve high-level performance in athletic training, personal fitness, or indoor/outdoor sports. 1. Proper tools and gear 2.

Recipes - Generational Treasure Of Meals

Recipes are a true representation of the lifestyles of our ancestors. Many recipes are handed down from generation to generation. Where would we be without recipes? How could grandma share her favorite dishes? The wonderful taste of her homemade apple pie would be lost forever.

Insomnia - How to Actually Get Some Sleep

Few people function well without the 8 or so hours sleep generally considered a normal nights rest. You hear stories of people managing extraordinary lives on only a couple of hours or people who have only slept 40 hours in the last few years, but these people are rare.

DO YOU HAVE A NOSE FOR GOOD RHINOPLASTY?

WHAT RHINOPLASTY IS As you might already know, rhinoplasty is surgery performed on your nose. It may be required for any of three reasons: · To enhance your appearance· To correct malformation stemming from illness, accident or birth· To improve your breathing functionality With a rhinoplasty, you can increase or decrease the size of your nose, change its shape, alter the angle of the nose's tip or change the distance between your upper lip and your nose.

Eco Indoor Gardening – A Fun and Healthy Pastime

Eco Indoor Gardening - A Fun and Healthy PastimeIndoor gardening is becoming a popular activity worldwide. Indoor plants not only detoxify the air, but also provide a charming and decorative addition to any home or apartment.

Handling Severe Depression

As long as I live, I'll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 ½ in. barrel of my Ruger Blackhawk .

The Truth About Diabetes

What is diabetes?It's a fairly common disease, afflicting over eighteen million people in the United States alone.Almost a third of these people don't even know that they have the disease.

The Right School is Crucial for Aspergers Children

Recent political ideology has promoted the idea of mainstream inclusion as being the "best option" for all children with special needs.

Illinois' Network of Social Services

It is a sad truth that most of us will know extreme hardship at some point in our lives. At such a time, it is important to know that we have people in our corner that we can count on should a need arise.

Cute Pugs

Pugs are tiny dogs almost like toys. It got noticed in the 19th century. It is 11inches tall and has a weight of about 18 lbs. Its ears and mask are black in color whereas the color of the coat is apricot fawn or silver.

Surviving Autism in Your Family

Autism is a disability affecting human development. Daily live can be extremely hard for those living with an autistic child or adult. Most of us don't understand this condition and how everyone around it is affected.

When Good People Go Bonkers

We all go nuts sometimes. Even someone as sublimely well balanced as myself goes off the deep end once in a while. When this happens, the bizarre behavior of the suddenly wacko can bring damage to themselves, their business relationships, and yes, even their furniture.

Kick The Flu Out without taking any medicine and tamiflu

Every winter, there are many reasons to worry about the flu. This year we are doing the same thing, but to an even greater extent. Scientists and physicians have made many announcements, issued many reports, and given many speeches regarding the terrible bird flu.

NaProTechnology: A Medical Breakthrough in Infertility Treatment

NaProTechnology is a new reproductive science uses the physician's medical and surgical energies in a way that works cooperatively with a woman's natural reproductive function.

Music: The Fuel for Plant Souls

Do your gardenias grooves to Gershwin or your marigolds melt to Mozart? Perhaps your peonies perk up to Pavarotti and your roses rock out to the Ramones? There is much speculation in the scientific community, but many gardeners swear music will revive wilting plants and urge flowers to bloom.

The real causes of Back Pain are not what you think...

This report covers the real causes of back pain. Basic Anatomy of the Vertebral Column Functions The vertebral column, or spine, is a complex system of bones, intervertebral discs, ligaments, muscles and nerves, designed to fulfil many seemingly incompatible functions.

Why Our Tears Are Salty

Salt can be found in every cell in our bodies. In an adult human there is a total of about 250 grammes (a cupful). Is it any wonder our tears and sweat are salty.

Environment- Maintaining the Delicate Balance!

What exactly do we mean when we speak of the "environment"?It is more complecxt than saying it is only our surrounding.The environment is a delicate equilibrium between every ingredient in our surroundings called the ecosystem.

Perfume Power

Whether you know it or not but perfume is centuries old, in fact about.com Guru Mary Bellis tells us that. He says the word perfume comes from the Latin per fume through smoke.

Not All Is Wellness

Wellness revolves around how good you feel. Obviously, exercise plays a key role in having this great feeling, and so does eating the right stuff.

The Dangers of Deep Vein Thrombosis

A deep vein thrombosis is a blood clot developing in a deep vein, usually in the leg. They also can occur in other parts of the body. Blood clots in the veins in the thigh are usually more serious than blood clots that happen in veins in your lower leg.

Therapeutic Manipulation – What Exactly Does it Mean?

Therapeutic manipulation refers to any technique by which a disease or disorder is treated using the remedial use of the hands, especially by a skilled practitioner.

Bird Flu: Should I Be Worried?

In recent weeks, the alarm over Avian Flu, also know as Bird Flu has increased dramatically. It is important to understand the facts about this disease in order to interpret the news accurately and to avoid panic and irrational behavior.

DEA Operation High Step Seizes Heroin-Laced Artwork

Drug Enforcement Administration Administrator Karen P. Tandy announced on November 30th the results of Operation High Step, a multi-national investigation led by the DEA which targeted a major drug trafficking organization (DTO) that brought heroin from Colombia to Boston, New York, Chicago and Orlando.

DEA Shatters International Internet Drug Ring

The US DEA (Drug Enforcement Administration) has announced the results of Operation "Cyber Chase", a year long organized crime drug enforcement task force investigation that targeted international Internet pharmaceutical traffickers operating in the United States, India, Asia, Europe and the Caribbean.

Environment 101

A good knowledge of your environment enables you to take proper care of it. The enclosed article reveals some of the similar issues and terminology related to you environment.

PROTECT YOUR ENVIRONMENT AND IT WILL PROTECT YOU

Understanding the environment is key to taking care of it.This short article hopes to present the basic issues and terminologies surrounding the environment in order to demystify the subject.

Nutritional Myths that Just Won't Die: Protein!

When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up when you least expect them and throw a monkey wrench into the best laid plans of the hard training athlete trying to make some headway.

Childhood Diabetes: Your Child's Rights at School

Diabetes has been classified as a disability, and so your child has certain rights at school to protect him or her.Children who suffer from diabetes need special medical attention, both at home and at school.

Why are There More Diabetes Cases in Children?

Diabetes is a disease caused by the way the body metabolizes sugar. The disease can be controlled by medication and modifications to one's'sdiet.

What Can You Do About Depression! The St John Alternative

Depression comes in many forms and with the overabundance of anti-depression drugs currently available, it is often tricky for doctors to prescribe the right one for their patients.

Maximum Cardio Part I

Cardiovascular exercise is an important component of general health. While certain people may require different amounts and types of cardio, everyone should engage in at least a little cardiovascular activity each week.

Maximum Cardio Part II

In Part I, we discovered three maxims of cardio and began to discuss maxim four. In Part II, we conclude with this maxim and two more. MAXIM 4: Use your heart rate as a tool for feedback about your progress, not as a "RULE" for fat loss (i.

The Skinny on Salt

Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.

Cortisol, Stress And Body Fat

It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it.

Cold Sores and Fever Blisters - Are You Dangerously Contagious?

 Cold Sores and Fever Blisters have been a blight on the human face for over 2000 years. They have been, and still are, a worldwide epidemic.

Cold Sore Treatments: Do Not Get Ripped Off

Cold sore treatments are always of vital interest for those of us who suffer those burning cold sores. There are new treatments coming out all the time.

The Void: Our Dark Side

In most of the indigenious people's teachings I've encountered, an aspect of becoming more spiritually aware involves what is known "dark side" journeying or going into "The Void of Great Mystery".

Conquer Your Stress

Have you got stress? Maybe you have and maybe you haven't, but I think that at some time in your life you have suffered from stress. And I predict that you will again in the future.

Cholesterol Drugs Over The Counter

The trend, nowadays, seems to be for more prescription medicines to be available over-the-counter in pharmacies. Sometimes you can even get them from your supermarket shelves.

Tension 101

The BasicsImagine a car that's idling too fast. It's revved up and working hard but nothing useful is happening. The motor's burning more fuel, creating more pollution and experiencing added wear and tear.

5 Natural Steps to Reduce Stress quickly

We have access to time- and labour-saving devices beyond the dreams of any previous generation. Yet stress, anxiety and depression seem more common problems than ever before.

Diabetes and Colorectal Cancer

The list of medical problems facing those who have diabetes can seem endless. If you are diabetic, you already know the complications that can arise.

Is reflexology a holistic treatment

Conventional medicine grew up slowly as people discovered more and more about the human body and, in particular, about the effect on the body of various treatments.

HEALTHY DIETS

DIETS ?HEALTHY DIETS ?We should know by now that diets don't work. If they do its only for a time and then the weight creeps back on. So what next! Having done the 'Atkins' and the 'Glycaemic Index' and even 'fasting' (no food at all) how is it we're still basically fat?Healthy diets exist only where there is healthy food and a life style which is balanced .

Facts About Cold Sores

Cold sores are unsightly, contagious and very painful sores, normally occurring on the edge of the lip or nose. Cold sores are created by the replication process of the herpes simplex virus type 1 or type 2.

Why Exercise is Important after Baby

Post-natal exercise offers a whole range of benefits for new moms. However, it's important to remember that you should always consult with your doctor before starting up an exercise program.

Tell Me What Causes Cold Sores

What causes cold sores for you? What is the one big trigger that causes these painful and embarrassing cold sores in your life?You do not realize it now, but in the next few moments you will learn exactly what causes your cold sores and what you can do right now to eliminate them.

Getting Rid of Cold Sores This Quick and Easy Way

Is getting rid of cold sores a pressing desire for you? If so, by the time you are done reading this article, you will know exactly how to get rid of cold sores in your life.

Deep breathing: the greatest health superstition

Ask a hundred of people, "How should we breathe 24/7 for maximum body oxygenation?" or "Which unconscious breathing pattern provides us with best oxygenation?", and most of them will tell you that big and/or deep breathing is best.

Medical Disasters: 8 Simple Tips Guaranteed to Save Your Life in the Operating Room

Imagine the electric thrill your doctor gets when as a patient you tell him, “Doctor, you’re a life-saver!” And he was! He ordered the medicine that brought you out of congestive failure.

Get Into the Energy of Summer

"Thus the interaction of the four seasons and the interaction of Yin and Yang (the 2 principles in nature) is the foundation of everything in creation.

New Advances in Digital Hearing Aids Can Help Baby Boomers Take Matters into Their Own Hands

Whether it's using online banking, buying a new car, or being involved in health issues such as choosing digital hearing aids, today's baby boomers are all about taking control and doing things themselves, at their own convenience.

Understanding Wholistic Medicine

In recent years, our nation and our world have seen profound changes occur in every aspect of life. All our institutions-including politics, education, economy and technology-are in the midst of unprecedented change.

Stress...Do You Actually Need It In Your Life?

Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it.

What to Do When Your Child is Afraid of Dogs

Whenever Laura sees a dog, she shrieks and clings to her mother's leg. Thomas runs the other way. And Samuel just freezes, wide eyed in terror.

What Are Easy Foods That Prevent Cold Sores?

Are you searching for foods that prevent cold sores? You are wise indeed. Nutrition is the most effective and natural way to eliminate cold sore outbreaks.

How to Heal a Cold Sore Fast

Knowing how to heal a cold sore quickly could be crucial if you have an important event coming up soon. There is no good time to have a cold sore.

Feeling Feelings--Overlooked

You have no doubt heard or used the expression breaking down. Breaking down, means to show one's feelings, usually sadness. It is inexplicably ironic that a natural emotion is given a negative euphemistic nameBeginning at a young age, boys are primarily valued for achievement, stoicism and heroism.

Guide To Massage

The known benefits of a professional massage go a lot more than skin deep. Did you know that massage therapy is medically proven to reduce the levels of stress and release the body's natural "FEEL GOOD" hormones called endorphins.

Seasons Change and So Do I

Have you ever noticed that when one season is transitioning to the other, in this case summer to fall, you feel a bit out of sorts? Perhaps tired, not sleeping well, eating a bit more, some of you might even have immune system dips or flare ups of Chronic Fatigue Syndrome or Fibromyaliga?No one really knows why this is, but many people experience it.

Chance of Bruising Increases with Age

As you age, the tendency to bruise easily increases. Most bruises go away without treatment. Other bruises can sometimes be a sign of a more serious problem.

What is functional resistance training?

Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. My understanding and implementation of functional training has come from a variety of sources including my own training and teaching in martial arts and numerous sports, combined with studying many of the leading experts in the field including Gary Gray (known as the father of function), Paul Chek (who is also known as the man who brought those big Swiss/stability balls to our gyms) and the National Academy of Sports Medicine to name but a few.

Walter Carrington

Walter Carrington 1915-2005People imagine that their bodies are disobedient and unreliable in carrying out their wishes, whereas nothing could be further from the truth.

Stretching Further, Increasing Confidence, Gaining Professionalism

As alternative practices continue to enjoy a boom in popularity so the need for all of us to work to raise standards and improve ourselves through continued professional development deepens.

Establish a Good Sleep Routine to Keep Headaches at Bay

Most adults need seven to nine hours of sleep per night. Not getting enough sleep or not sleeping well can make you irritable. Everyone needs a good night’s sleep to give them enough energy to face the day ahead.

Water Filtration Systems: Making Your Water Safe

Water - A Vital ResourceOnce thought of as an unlimited natural resource, water is now one of the most essential products in demand. Although a rising world population has led to an increased demand for water, it is not the leading reason why it is a threatened precious resource.

The Future, Today: Digital Hearing Aid Industry Transitions to Patient-Focused Model

The technology to purchase hearing aids online has revolutionized the digital hearing aid industry. In the past, those who were hard of hearing sought care through a system that was centered on the provider.

The Power of Laughter

When's the last time you had a good laugh? Take a moment to relive the good feelings that come with real laughter. We pay money to laugh.

Diovan Drug Information

Generic diovan used for lowering the blood pressure and treating hypertension. It is not the complete cure but control the blood pressure reducing the risk of heart attacks.

Seven Secrets to Finding Joy

To pursue happiness is an inalienable right. To experience happiness is not. No one owes you happiness. No one can ensure your happiness. Happiness is a choice-your choice.

Getting Along in the Office: Improving the Work Environment

When I am training business people who wonder why things aren't going well in their office or shop, I find two consistent issues. 1. Employees often don't know how to do their jobs Quite often, I discover that no one has really told the employee what they are supposed to do.

Enjoy the Energy of Fall

"In ancient times those people who understood Tao (the way of self cultivation) patterned themselves upon the Yin and the Yang (the two principles in nature) and they lived in harmony.

The Power of a Day

The power of a day. What will you do today? Will everything be the same or will you make a change. Even a small change can alter your feelings and change life dramatically.

Dolphins and Whales: Gateways to Healing

One lazy late summer afternoon, lying on the deck of a small boat, I found myself staring into the eye of a giant Humpback whale who had surfaced only a few feet away.

How to Feel Better Fast!

Would you like to spend as much time as possible feeling good? Happy? Contented?The ancient shamans have a secret practice that can help you maximize your pleasure in life-and minimize your pain.

The Benefits of a Daily Low Dose Aspirin Regimen

Aspirin is one of the most carefully studied drugs available and has been used to reduce pain and inflammation for over a century. Evidence is rapidly growing that supports aspirin's use in lowering the rates of heart attacks, stroke, colon cancer and even Alzheimer's disease.

The Miraculous Message of Water

Water is telling us to look at ourselves. When we look through water at ourselves, the message becomes crystal clear. The quality of human life is intimately connected with the quality of our water.

Information on Generic Glyburide

Generic glyburide used in the treatment of type-2 diabetes mellitus is a sulfonylurea agent to control the blood sugar level. This drug can also be used along with metformin drug.

What You Need to Know About Dog and Cat Nutrition

Food is the foundation of health. How long an animal lives and, most important, the quality of its life, depend greatly on the quality and quantity of the food that it eats.

Music for Motivation

Music is a powerful influence in our lives. It is the backdrop to everybody's life story. All of life's biggest experiences are done to the sound of music.

Harvest Heaven

Autumn has always been my favorite time of year. The fiery glory of the leaves during my college years in Maine. The alpenglow on the mountainsides near my home in the Rockies.

Stopping Time

Six hundred feet straight down! Nothing to break the fall. I've got to switch channels. I don't like my chances on this station. Infused with youthful caprice, I mused to myself about my predicament.

You Can Get Rid of a Cold Sore With These Powerful Tactics

You can get rid of a cold sore quickly and safely with the proven tips revealed here. If you have a big event or date coming up, help is right here.

Simplify the Digital Hearing Aid Experience: Questions to Ask Before Purchasing

Purchasing a digital hearing aid is an important step in obtaining increased quality of life for people with hearing loss. There are many things to consider when deciding on the right hearing aid, such as brand, quality and price, but one of the most important considerations is the quality of the hearing aid provider, and the level of customer service it offers to clients throughout the life of the digital hearing aid.

Transform Your Life through a Vision Quest

Did you know that throughout history people have gone into Nature seeking profound spiritual revelations, dramatic physical healings and liberating emotional breakthroughs? Why? Because the dynamics of Nature naturally break you out of habitual mental ruts to generate fresh, imaginative approaches and make new, inspired life choices.

Twelve Questions to Kickstart Your Dream

What's your dream? Would you like to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

12 Vitality Secrets Right Outside Your Door

Mother Nature can teach you how to be more:FreeAnimals constantly demonstrate how to shift the energy-and outcome-of any situation. Nature also illustrates that there's always a ready source of free energy available anytime, anywhere you need it.

What's on Your Shift List?

The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!A Shift List is simply a list of activities and attitudes that have the power to shift you from feeling blue to feeling new.

Where’s Your Happiness Hiding?

It's no accident that certain stories rivet our attention. Listening to these tales with perked "inner ears" alerts us to possibilities we've never considered before.

Your Hidden Portal to Peace

Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can-by tapping into a little known, and less-used, doorway to internal security.

Everything You Need to Know about Cell Phones and Digital Hearing Aids

Today, almost everyone has a cell phone - young and old - and it can be a challenge for users of digital hearing aids to know how to handle their phones properly.

Propolis – Another Healthy Remedy From Bees.

Honeybees really are amazing animals. Apart from providing a vital role in much of our food supply through their help with pollination, they also provide us with fantastic, natural, healthy bee products.

Tibetan Bowls Enhance and Compliment Your Yoga Practice

Yoga means union with the divine. Its focus is achieving a state of highest spiritual insight and tranquility through the practice of body positions (asanas), specialized breathing patterns and a centering of the mind.

The Energetic Continuum

In quantum physics, the energy that fills the cosmos is called "Zero-Point Energy." It is formless, moves beyond light speed, and is omnipresent.

Organic Bedrooms and Effects on Your Health

Problem: Synthetic mattresses are known to contain polyester, nylon, boric acid, PBDE's, and other synthetic and petroleum based materials.

A New Year, A New You

Look back over the last year and ask yourself, “How did I do this year?” Do you feel happy with your progress and what you have achieved over the last twelve months? Can you see some room for improvement? Some lessons to learn or some things to do over the coming year? The New Year is an excellent time to reflect upon the previous year and decide what you want to do with the coming year.

Bioenergy Healing Treatment helped me overcome 14 years of debilitating food intolerances

Michael Cohen experienced 14 years of debilitating digestive symptoms as well as the psychological mind games associated. He had intolerances to 16 different food types as well as being hyper sensitive to chemicals, smells and pollution.

Tis the Season for Heart Health

December and January are the deadliest months for heart disease, and many of the things that make the season merry are culprits: rich meals, too much alcohol - not to mention all of the extra stress.

Ensuring Realistic Expectations from Your Hearing Aids

Many people mistakenly believe that hearing aids will solve all of their woes and make everything around them sound perfectly clear. The truth is that hearing devices make it easier for one to communicate with one's friends and family, but they are corrective devices like eyeglasses and cannot completely cure hearing loss.

Urinary Incontinence, Diagnosis and Treatment Plans

Urinary incontinence is the loss of bladder control that can happen to anyone, but is more common in people age 65 or older.  Women are more likely than men to have this problem.

Cold Sore Cures - Fact or Hype?

Cold Sore Cure?Who can you believe these days? Some medical authorities claim there is no such thing as a cold sore cure. Other, just as credible experts, claim cold sore cures are very real today.

Alternative Medicine for Constipation

Constipation is usually caused by a diet which denies the body of roughage. It is quite possible that our ancestors did not suffer as much as we do in the modern world from the infrequent or difficult passing of hard, dry faeces known as constipation.

Foods To Avoid With Cold Sores and Fever Blisters

Foods to avoid with cold sores are key foods that contain high levels of the amino acid arginine and low quantities of lysine. Take a look now at what these foods are and how to easily cancel them out.

A Winter Wonderland for Your Skin: Everything You Need to Know about Winter Skin Care

Winter is upon us and winter skin care is probably on your mind. This time of year not only brings us some of the most beautiful scenes on postcards or paintings, but it also brings us a need for dry skin treatment.

An Environmental You

In Energy Healing each person is treated as a mini universe. Each person is unique and different as being an individualized universe evolving at ones' own individual pace.

Are you Energy Conscious?

      In today's busy world just diet and exercise is not enough for individuals who carry with them layer upon layer of consciousness that prevents them from tapping into their own inner source of healing.

‘Stuck… I just couldn’t move forward’

"When I came for treatment I was unable to see any way out of my current situation. Since working with Michael the way forward has been clear and obvious.

Treating a Cold Sore For Great Success

Treating a cold sore is never fun. Cold sores seem to happen at the worst times. They are ugly, painful and a big inconvenience. And they can be difficult to treat, especially when you have a busy schedule.

Healthy Mind, Healthy Body

It is only now that modern medicine is starting to recognise the link between the body and the mind.  Modern medicine is starting to realise that you can literally think yourself ill!I'm sure you've done it in the past.

The Apple Cider Vinegar Flu Remedy: Bitter, then Better

The Apple Cider Vinegar Flu Remedy:Bitter, then Better Apple cider vinegar has been used to treat various illnesses for centuries. If one can get past its bitter taste, one can find relief in its healing attributes.

An Un Costly Budget For Better Health and Wellbeing

      We are living in a time of great need to understand ourselves on a deeper level of awareness. Now is the time for society to reach within and grasp it's natural resources found in the self.

Promoting A Healthy Body by Detoxing and Cell Cleansing

FEBRUARY 12, 2008- Ionic Foot (Spa) Detoxify Leaves Unwanted Toxins Behind We are pleased to introduce our Top of the Line New Ionic Foot Detoxify.

Cold Sore Lysine - Quenching the Fire of Your Cold Sores

Cold sore lysine. Is it all what they crack it up to be? In this article, discover for yourself the facts about the why and how of cold sore lysine use for oral herpes.

Bee Healthy use natures gifts to heal

Honey and propolis are natures gift to healing.Propolis acts as the bees external immune system. It protects the hive against infection and disease, making the hive one of the most sterile environments in nature.

Bee Healthy a natural alternative

In my previous article Bee healthy use natures gifts to heal we looked at the general properties of both propolis and honey and how this gift from nature could make a positive contribution to modern healing.

Opioid Dependence and Withdrawal

A person is said to have physical opioid dependence if they have high 'tolerance' of opioids, meaning they need more of the opioid to get the desired effect.

Protest Codex Alimentarius

Basic right humanity is damaged: Right to healthy foods!The Food and Pharmaceutical industry have both one item on their agenda: Trying to imitate nature and patent the products that originate from that.

Healing through the Heart

           Gallstones. I have heard about them through different sources but I never really had an opportunity to actually work with someone who was experiencing the horrific after effects of having her gallstones removed through surgery.

Heal Cold Sores - The Truth About How to Heal a Cold Sore

Heal cold sores - once difficult, but now very easy. By the time you are done reading this article, you will know how to quickly heal cold sores.

Commitment to a Successful Fitness Training Program

The undertaking of any fitness training program requires that individuals not only have a realistic view of their own personal fitness goals, but that they also consider the variables they may be faced with in accomplishing their objective for better health and wellness.

The Importance of Fluoridated Bottled Drinking Water

Because it is extremely important to stay well hydrated all year long, carrying bottled drinking water with you or having bottled water delivered to your home or office can be of great benefit to you, your family, and your colleagues.

Bisphenol-A and the Safety of Your Plastic Water Bottles

BPA, or Bisphenol-A, is a polycarbonate plastic and epoxy resin building block that is used globally as the primary component in plastic water bottles.

Hypnotherapy for Irritable Bowel Syndrome, IBS

Hypnotherapy for IBS, “Will I cluck like a chicken?” Hypnotherapy for Irritable Bowel Syndrome? Does this mean that IBS is all in the mind? The answer is No, it’s not all in your mind, but your mind can help you to dramatically reduce the symptoms of this illness.

Counselling- I want to feel better but the thought of it scares me.

As you read this short article, it may be that you already have some curiosity about counselling and the world of talking therapies. But I can't really know what your motivation to read this is and I don't make any assumption.

Cold Sores - Powerful First Aid For Your Oral Herpes Cold Sore

Cold sores and oral herpes should disappear when you use these proven techniques. Read this short article now. In it you will find top first aid tips for getting rid of any oral herpes cold sore.

What Causes Cold Sores - Avoid Your Next Cold Sore

What causes colds sores and fever blisters (oral herpes) in the majority of people - but not in everyone? Please let me have a moment to show you what causes cold sores in 99% of these cases.

Big Waistline and Leptin

My online and off line experience educating people about the REAL truth behind weight loss often makes me realize how difficult it is to break the conventional thinking about weight loss.

Hypnosis and Waistline?

The use of hypnosis for weight loss has been around since AMA authorized hypnosis in 1958 as a method for controlling stress related overeating.

Making exercise a reality

Do you wish you had more energy throughout the day? If you feel this way ask yourself "when was the last time I exercised?" It is a known fact that exercise energizes the body.

Building Your Body: Fuel Your Workout in the Gym the Right Way

To understand bodybuilding is to truly understand what building a body is all about. To most individuals, this is a goal that is usually set to obtain results in a short time frame, but, in actuality, this should be a way of life that can only be accomplished by setting realistic long-term goals in strength and fitness training.

Got Food Cravings? So What?

Are you craving that juicy steak with a mashed potatoes and gravy, or are you fondly thinking of the slice of key lime pie you can't wait to eat? Depending on your answer researchers can determine if you are a man or a woman or if you are happy or unhappy.

Ab Workouts and Core Exercises: A Circuit for Fat Loss and Strength

There are plenty of myths in the fitness industry that ab workouts will not generate fat loss. If you are just training abdominals with hundreds of crunches and other core exercises, chances are you won't generate any significant fat loss during your ab workouts.

As a Man Thinketh

"As a Man Thinketh is written for all those seeking wisdom and tranquility in a turbulent, complex world," suggests its author James Allen.

Yes, You Can Meditate! Find Out What Your Meditation Style Is

  How can I be more psychic? Meditate. How can I hear my angels and guides better? Meditate. How can do I know I'm making the right choice? Meditate.

Cold Sore Cures - Is There A Cure For Your Cold Sores?

Cold sore cures - there has been a lot of argument whether or not they actually exist. Right now, I would like to give you the facts and put an end to the confusion about cold sore cures for good.

How To Get Rid of Cold Sores - Treating a Cold Sore Safely

Want to know how to get rid of cold sores effectively? Read this quick article and discover how to get rid of cold sores, oral herpes and fever blisters with ease.

Lysine for Cold Sores - Will It Help Your Cold Sore?

Lysine and Cold Sores - Does It Cure A Cold Sore?by Denny BodohLysine and cold sores? A great remedy if you use it the right way. If you will let me, I would like to share with you the right and wrong way to use lysine for cold sores.

Cold Sore Symptoms - What You Must Watch For With Cold Sores

In this article, you will learn the most common of cold sore symptoms. And, you will probably find that your symptoms are similar.

Guide To Fat Loss Supplements

Renowned psychologist Professor Albert Mehrabian claimed that 53% of communication is "non-verbal and actually comes from a person's appearance" (Mehrabian, 1972.

Medicine: Conventional or Alternative?

Which do you choose? I propose the idea that you don't have to make a choice. Both types of medicine offer different packages for health.

Enhance your Health with the Best Colon Cleanser

The healthcare industry has identified and proven the need for the best colon cleanser that would definitely spell a great difference for the human body’s health and wellbeing.

What You Can Do To Age Healthily

Age is a fundamental change that occurs to every one. Some people try to avoid it by spending excess amounts of money on plastic sugary to pull, tighten, synch and tuck unwanted sings of their age.

Getting Rid of The Common Cold

With the weather changing and getting prepared to welcome the upcoming winter season there is a good chance the not so delightful common cold may pay you a visit.

Skilled End-of-life discussions

End-of-life discussions need skilled and sensitive approachHealth care professionals need sensitivity when delivering the news of a patient's imminent death, states an editorial in CMAJ (Canadian Medical Association Journal) (pre-embargo link only) http://www.

Teen Sleep Problems Lead to Depression & Drug Abuse

Sleep problems in children and teens have reached a crisis level in America. New science shows that these issues are setting the table for obesity, depression, drug abuse, and future cardiovascular disease.

Theanine – A Nutrient for Relaxation

Theanine is the active component of green tea responsible not only for its taste but also for its relaxing effects. In 1999 a method for concentrating a purified form into a dietary supplement was perfected (Suntheanine).

Bone Drugs Cause Serious Atrial Fibrillation

The bad news for bisphosphonate bone drugs just keeps on coming. The issue of commonly used bisphosphonates like Fosamax causing atrial fibrillation has been hotly debated for over a year.

Low Vitamin D Contributes to Thyroid Problems

Researchers at UCLA tried to show that low vitamin D would make an autoimmune thyroid problem worse. Their experiment was based on the idea that vitamin D has a dampening effect on an excessive and inappropriate immune response in many areas of your body, so they figured this was likely to apply to the thyroid as well.

Personality can hide depression

According to a research published online by the journal International Psychogeriatrics a person's personality can hide the common symptoms of depression.

Desperate Big Pharma Push to Double Statin Sales

In the face of overwhelming negative science the statin marketing machine marches on, now suggesting that statins should be given to middle aged men and women even though they don't have elevated cholesterol.

How to Measure Someone for a New Wheelchair

Medical equipment including wheelchairs, electric scooters and other durable medical equipment is needed by many people.  When purchasing a wheelchair, it is important to make sure the wheelchair fits the user.

Are Vaccinations Causing Early Alzheimer’s?

The issue of cognitive decline and the more advanced Alzheimer's disease is predicted to be a public health crisis in America over the next 20 years, as the swell of baby boomers hits the age when problems manifest.

Niacin: Can It Help Your Cardio Health?

More than 50 years of research indicates that niacin can help lower your triglycerides, raise your HDL cholesterol (good cholesterol), improve your circulation, and lower your LDL cholesterol, including Lipoprotein A.

Obesity and the Path to Heart Disease

New research shows that obesity causes heart disease even if the obese person does not have high cholesterol or diabetes. Using advanced nanosensor technology researchers at Ohio University were able for the first time to pinpoint several mechanisms in humans that link obesity to heart disease.

Tis’ the season for a Cold!

With all the hustle and bustle of the Holiday Season the last thing you want to deal with is a cold. Somehow a sore throat, horse voice and stuffy nose sucks the fun out of the Holiday Festivities.

Alternative Christmas Gifts, Part 2.

Here are more unique ideas of Christmas gifts that will enhance a loved ones life:Skin CarePerhaps you have a teenager who suffers with bad acne.

Alternative Christmas Gifts, Part 1.

Christmas shopping can become a burden as you try to figure out what others might like, need and enjoy. Christmas gifts often just become another item on the To-DO list and you end up grabbing a gift from the store without really determining if that gift would benefit your friend.

Are Generic Drugs As Safe And Effective As Brand Name Drugs?

Are generic drugs as safe and effective as brand name drugs?  In most cases, the answer to that question is yes.  This question has come about due to some myths about generic drugs that need to be cleared up.

Response Ability

As an acupuncturist, I see a lot of patients who are interested in learning what action to take in order to become healthier. They ask questions about why their elbow hurts, why their digestion is sluggish, or why they suffer from chronic headaches.

Is Obama Bailing Out Big Pharma’s Bursting Bubble?

Bubble economics has become a painful financial lesson for America and the rest of the world. Will we learn from our mistakes? Will we get smarter about recognizing bubbles before they burst, so that the air can be let out of them in a less painful manner? It appears that our new president, in his passion to provide health care for everyone, is about to pump hot air into a bubble that is ready to explode under the weight of its own fraud and lack of results.

Surviving Your New Year’s Fitness Resolutions

Personal trainers and gym owners across the country have BIG smiles on their faces right now. Why? Because they know they’re about to get flooded with average folk making New Year’s Resolutions to drop that extra 20 pounds and finally get fit.

The Gift Of Health

As the New Year has emerged it is essential that you grasp the opportunity to start clean and provide yourself with a new start. It seems like the New Year is cluttered with goals of loosing weight, eating less, shedding the Christmas pounds or trying to get back into that special pair of skinny jeans.

Steve Jobs’ Wasting-Away Health Problem

Yesterday Steve Jobs floated a description of his personal health problems into the public; calling them “a hormone imbalance that has been ‘robbing’ me of the proteins my body needs to be healthy.

The Top 10 Health Breakthroughs of 2008

This year marks a major turning point in the theory of wellness and the prevention of disease. The drug-based paradigm of Western medicine is crumbling under the weight of its own massive fraud.

How to Make and Achieve Goals

It's that time of year when everyone sets goals for the New Year but few people do it right. How do you do it right? There are some crucial steps to setting and achieving goals that will ensure success-Start small.

Guar Gum: The Fiber with a Swagger

Guar gum is a unique soluble fiber, a type of non-digestible complex carbohydrate that holds water as it forms a gel in your digestive tract.

The Best Natural Cure for GERD - 3 Simple Things You Can Do

Gastroesophageal reflux disease or GERD as it is sometimes known is a painful problem for all of those that suffer from it. Medicated treatments can be prescribed by the doctor but sometimes a natural cure for GERD should be called upon as these medicated or synthetic treatments are only meant to be used for a short period of time and long term usage is not recommended.

The Foods That Can Cause Gastric Acid Reflux - What Are the Foods You Should Avoid

Whether or not you wish to believe it, the foods that you are eating could actually be causing the gastric acid reflux that you are suffering from.

What Causes Acid Reflux - Useful Information You Should Know

Acid reflux, a condition that affects so many people globally and yet so many people sit and suffer in silence. There are many ways in which you can cure acid reflux but before you can do this, what causes acid reflux must be understood first and the condition must be diagnosed by a medical professional.

Top Thyroid Stories of the Past Year

Over the past year or so I have written a number of articles about thyroid, many of which are feature length articles. This is a considerable amount of extremely useful information.

Oprah’s Thyroid Problem Explained

Oprah is creating a lot of buzz after gaining forty pounds and simultaneously claiming she solved her thyroid problem. Her statements sent internet bloggers into a frenzy.

What is Leptin?

I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems - naturally.

Jump Start Your Weight Loss in 2009

It’s time now to clear out the holiday sludge, get your appetite back under control, and kick your metabolism into gear. There is no better way to do this than my favorite quick weight loss plan, a modified diet plan that is high in quality protein and fiber.

Make Love Work in Your Relationship

It is important to make love work in our relationships. Staying true to yourself, is one of the most important pieces of relationship advice that I would give.

Could Glutathione Be A Predictor of How Long You Will Live?

All cells in the body need water, oxygen, glucose and glutathione.  The levels of glutathione in our cells could be predictive of how long we will live.

How electricity and our homes affect our wellbeing

Our health and wellbeing is being greatly affected by the massive quantities of electricity we now bombard our bodies with. Electricity has only been around for about 100 years and in great quantity since the 1950's and we now use electricity several million times more than in the 1950's.

Make your desk work for you!!!

In the 24 hour, 7 days a week society that we live in we are forced to spend more and more time at work. A survey by the Department of Trade & Industry (DTI) showed that one in six people surveyed in the UK said they were working more than 60 hours a week.

BDNF Prevents and Reverses Alzheimer’s Disease

Researchers at the University of California, San Diego, have provided ground-breaking proof that a natural protein called BDNF (brain-derived neurotrophic factor) can prevent and treat Alzheimer’s.

Journey To Oneness & Enlightenment

In August 2004 a friend of mine told me about attending an Enlightenment workshop. I had no idea what this was about, but something told me that I needed to attend.

Obama Tries to Sneak Major Health Care Reform into the Stimulus Bill

Under the cover of emergency economic legislation the front wave of an entire new system of health care is being pushed on Americans. The strategy for this ploy was once explained by Obama’s former appointee to head the Department of Health and Human Services, and now exposed tax cheat, Senator Tom Daschle.

How to Grow 6 Inches Taller

Would YOU like to know the feeling of being 6 Inches Taller? I'm sure like me and thousands of other individuals you have always wanted a solution to GROWING TALLER!For years I was looking at how I could Grow those Extra Inches, without spending Thousands of Pounds on Surgery or taking a course of pills.

IBS - The Causes, Symptoms and Cure

Symptoms of Irritable Bowel Syndrome (IBS)Irritable bowel syndrome (IBS) is a bowel disorder which is commonly characterized by abdominal pain [which can range from mild to very severe], discomfort, bloating and disruption of normal bowel habits.

Rising Above Fear in This Time of Global Recession

Some tips and insights to overcome fearful thoughts and emotional states that cause you to contract from others and from your own sense of resourcefulness and joy:1) Leap! Liberation and empowerment always come dressed in paradox.

Recession Blues Could Be Making You Ill

Feeling down in the dumps about the credit crunch could actually be affecting your long term health, according to a collection of the world's leading researchers, scientists and doctors in a groundbreaking new documentary about getting well and staying well in the 21st Century.

Citizens Win Huge Supreme Court Victory over Big Pharma and the FDA

In a stunning and unexpected 6-3 ruling the right-leaning Supreme Court went against the wishes of the last president, took the wind out of the sails of health care reform of the current president, sent irresponsible Big Pharma a major wake up call, and bluntly told the arrogant FDA that they are indeed not above the rule of law.

Utilizing Quality Calcium for Health

Calcium is the primary mineral in your bones. Calcium is also needed for muscle function, blood pressure regulation, nerve function, and cellular health.

Quality Fish Oil

Over 1 billion people rely on fish as their primary source of protein. Additionally, certain types of fish are rich in the essential omega 3 fatty acids EPA and DHA.

Healthy Living without the Dis-ease

When we come across a person who shows such anger on their faces, or speaks angrily in public, one can only wonder what lesson in their life do they not want to learn.

Reflexology, Crystals and Recovery from Venemous Snake Bite

The far reaching benefits of Reflexology both therapeutically and in relaxation are profound and unforgettable. My daughter then aged 22 was bitten by a venomous snake two years ago.

Obesity – Causes and Treatment Of Obesity

The most common health problem to date is obesity. Being overweight or obese means there is an excessive level of fat within the body, which can have a number of dangerous implications.

Natural Dietary Supplements for Weight Loss

Dietary supplements are one of the best ways to naturally support your metabolism to run more efficiently, and when combined with a healthy diet and proper eating pattern (the Leptin Diet®) and exercise, you create an opportunity to burn calories in a more optimal way.

Dietary Supplements for Weight Loss

Dietary supplements are one of the best ways to naturally support your metabolism to run more efficiently, and when combined with a healthy diet and proper eating pattern (the Leptin Diet®) and exercise, you create an opportunity to burn calories in a more optimal way.

The Facts on Magnesium Stearate

A few companies and some alternative health “professionals” have whipped up pointless concern over the inert flowing agent used in dietary supplements known as magnesium stearate.

Mainstream Sounding Alarms on Alternative Thyroid Treatments

Get ready for a battle between mainstream medicine and various alternative practitioners over the dispensing of thyroid hormone to treat quasi-thyroid issues.

Common Traits of the Long Lived

The oldest living person, Gertrude Baines, just turned 115. The California resident was born April 6, 1894, in Shellman, Georgia, to parents who were born into slavery.

Candida Problems Evolving

Candida albicans is a normal inhabitant of your digestive tract and sinuses. Candida glabrata is a normal inhabitant on your skin. New research is showing that Candida glabrata is turning increasingly more hostile, can rapidly change its genome to become drug resistant, and is increasingly more of a problem to individuals with compromised immunity.

How PCBs Damage the Developing Brain

Researchers from UC Davis have published a collection of studies demonstrating once and for all the mechanisms explaining how PCBs, which are a widespread contaminant in the US food supply, directly alter the shape and function of brain cells causing excitotoxic changes in cells that are associated with ADHD, learning disabilities, mental retardation, and other forms of cognitive impairment.

Prescription Assistance and Pharmaceutical Deals for Low-Income Seniors

Millions of low-income seniors struggle financially on a daily basis, trying to make ends meet. Coupled with the exorbitant cost of prescriptions, many other necessities, like nourishing food and medical supplies, fall to the wayside.

What are the advantages of Minimally Invasive Surgery for hip replacement?

The information provided in this article is meant to inform the patient on Minimally Invasive Surgery for hip replacement. Your orthopedic surgeon should explain to you which hip replacement is best for you and why.

Organic Silica: Now in Stock at Blue Herbs

Blue Herbs who are one of UK’s leading suppliers of herbal and complimentary health products now have a stock of organic silica products that help us maintain a healthy, happy lifestyle.

The Swine Flu – Are Pigs to Blame?

At the epicenter of the new swine flu outbreak in Perote, Mexico is, not surprisingly, a very large commercial pig farm. It is owned by American-based Smithfield Foods, the world's largest pork packer and hog producer.

Thyroid, Adrenals, & Immunity – A Clear Path to Surviving Swine Flu

The myopic public health machine is clinging to their anti-viral drugs and future experimental vaccines as their great hope for minimizing a potential Swine flu pandemic.

What are the advantages of Minimally Invasive Surgery for knee replacement?

The term “minimally invasive surgery” (MIS) has gained currency in recent years due to the advances in surgical methods and computer-assisted medical technology.

How you can take control of your mind and your life and of the programs running it, easily and once and for all

Life, like in the Matrix movies, is a really complex operating software with lots of programs, creating the illusion of reality (when the “real world” is, unlike in the movie, just consciousness and energy).

What is the Leptin Diet?

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat - meaning you can eat less food and feel great.

Can Hypnosis do Anything?

We seem to be intrigued about hypnosis and the power of hypnosis.What is it? What can it do? And this question - can it so anything?And even that question can be seen as meaning different thingsto those who ask it.

How does partial knee replacement surgery differ from total knee replacement?

Arthritic knee joints may be repaired either partially or totally - known as partial knee replacement and total knee replacement .  A partial knee replacement is also called unicompartmental or "UNI".

What is the difference between hip resurfacing and total hip replacement?

If hip resurfacing is an option, the surgeon will simply reshape the damaged surface of the femoral ball and then cover it with a round metal cap.

Family Caregivers: Get Reimbursed for Providing Your Homecare Services!

Many of us will gladly take Mom to her doctor's appointments, administer medications, and check in if the need arises without a second thought.

The Benefits of Online Communities for Pre-Operative Knee Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from insomnia, to epilepsy, to cancer, and joint replacement surgery.

The Benefits of Online Communities for Pre-Operative Hip Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total hip surgery, to obesity, to heart surgery and cancer.

The Benefits of Online Communities for Post-Operative Knee Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total knee surgery, to insomnia, to epilepsy and cancer.

The Benefits of Online Communities for Post-Operative Hip Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total hip surgery, to insomnia, to epilepsy and cancer.

Potential shown in breast cancer biomarker

SCIENTISTS have found a new biomarker that can predict the outcome of breast cancers that have spread to the lymph nodes, reveal findings just published in the British Journal of Cancer.

How Long Does it Take to Recover from Total Hip Replacement Surgery?

Most patients undergoing total hip replacement surgery want to know when they'll be able to return to their normal life.  "Recovery time" is a common question posed to specialists and non-specialists alike.

Why is Water so important in our Diet?

It's a common myth that you only become de-hydrated when you feel thirsty. In fact, your thirst reaction is something your body triggers, to get you to drink when it's desperate for water.

How Long Does it Take to Recover from Total Knee Replacement Surgery?

Most patients undergoing total knee replacement surgery want to know when they'll be able to return to their normal life.  "Recovery time" is a common question posed to specialists and non-specialists alike.

UK Swine Flu Cases Reach 750

The number of Swine Flu cases in the United Kingdom continues to rise as 42 further patients under investigation in England have been confirmed with swine flu in the last 24 hours.

Man sentenced over £6m unlicensed and counterfeit medicines case

Martin Simon Hickman, a 49-year-old unlicensed and counterfeit medicines dealer, was sentenced to two years imprisonment at the Southwark Crown Court this week after pleading guilty to six counts of selling and supplying fake and unlicensed medicines, and money laundering to the sum of £1.

Why is it important to get a second opinion for a total hip replacement?

When choosing a hip replacement surgeon you will want to compare two or even three surgeons.  Total hip surgery is a major time commitment (you could be recovering for up to two months).

Surrogate Testing and Kinesiology

There are many reasons I love what I do. As a Kinesiologist I have the privilege of meeting and treating many wonderful people, some of whom have been suffering for years and come to me as a last resort ! (I have learned not to be offended by this.

Why is it important to get a second opinion for a total knee replacement?

While total knee surgery is a common procedure with a high success rate in the US, getting a second opinion is still recommended.  Each surgeon has had a specific training and education, and more experience with certain procedures over others.

How can I manage pain after my total knee replacement surgery?

Pain is a major concern for patients who are about to have total knee surgery. Post-operative knee replacement patients want to know what their life will be like after their surgery, how much discomfort they will have, and how many narcotics or other medications they will have to take.

How can I manage pain after my total hip replacement surgery?

Patients about to undergo hip replacement surgery have many questions, and among the most common are those relating to pain management. Post-operative hip replacement patients want to know whether they will be able to sleep properly on pain medication, how much discomfort they will have with the normal activities of daily life, and how many narcotics or other medications they will have to take.

How do I know if I need knee replacement surgery?

Most knee replacement patients are between the ages of 60 and 80 years old.  In some cases, younger patients with traumatic knee injuries may also require a total knee replacement.

How do I know if I need hip replacement surgery?

It is certainly true that not everyone with hip joint pain needs a total hip replacement, but when your quality of life grows increasingly diminished due to hip joint pain, it may be advisable to consider your options for hip replacement surgery.

Hayflick Comments on Aging

Leonard Hayflick, PhD, a professor of anatomy at the University of California, San Francisco is best known for his aging theory known as the Hayflick Limit, which places the maximum potential lifespan of humans at 120, the time at which too many cells can no longer split and divide to keep things going.

What Are the Risks of Delaying My Knee Replacement Surgery?

Patients delay knee replacement surgery for a number of reasons, mostly out of fear and misinformation. Dr. Ian Clark, a medical researcher and founder of Peterson Tribology Laboratory for joint replacement at Loma Linda University, writes, “Most patients delay unnecessarily for several perceptual reasons: fear of the unknown, fear of surgery, fear of ‘losing’ a body part, fear of the post-op surgery pain, fear that they will end up worse than they started.

What are Risks of Delaying My Hip Replacement Surgery?

As a patient, only you can decide when you are ready for surgery. Doctors and surgeons may make recommendations, but the call is ultimately yours.

How Hostile Bacteria Take Up Unwanted Residence

Some of the worst bacterial infections have learned how to trick and evade the human immune response, allowing themselves to set up shop and wreak havoc to health.

When your Office gets you down

A good principle to go by is "You are the driver of your destiny and choices".  So what do you do when ‘that manager' constantly cuts off your drive to improve yourself by saying ‘you should be lucky you have a job'.

When the body speaks

Sometimes a sharp pain here or there, bloated, tired or even earache, are all indications that all is not well in the body. Do we dash to our Health Practitioner and demand a quick fix because one is just so busy and has so much to do and does not have 'time' to stay off work, or do we listen to our Health Practitioner and our body and simply take time off, go to bed to rest and heal which has always been the good old fashioned way of dealing with the onset of flu.

Top 20 Most Inspirational Comments from Knee Replacement Patients

People write online about the challenges of preparing for (or recovering from) knee replacement surgery every day. But post-operative patients also frequently share the joy that surgery has brought to their lives.

Top 20 Most Inspirational Comments from Hip Replacement Patients

People write online about the challenges of preparing for (or recovering from) hip replacement surgery every day. But post-operative patients also frequently share the joy that the results of their surgery have brought to their lives.

Eliminate body toxins effectively with a colon cleanser

In the recent decade, medical reports have been released attributing various digestive problems, unexplained body and joint pains, fatigue and allergies to the toxins that have clogged in their colons.

A Serious and Effective Colon Cleanse Method

A medical breakthrough that is gaining recognition and acceptance by most medical and healthcare professionals is the colon irrigation as a method of colon cleanse.

The Essential Benefits of a Colon Cleanser

Healthcare experts and authorities are always in constant surveillance regarding certain illnesses and diseases rampant nowadays and colon deficiency is slowly climbing up the list.

Prostate health and Stress life of Men

Prostate health and Stress life of MenA man health can be unenthusiastically affected by high levels of stress. Defend our self by practicing some simple rules to limit your stress.

Lactoferrin - Amazing Health Benefits

I am conscious of what goes into my body, and I greatly believe that nature in all her wisdom is capable of providing us with all the protective, nourishment, and remedial substances the body could ever need.

Internationally accredited Jaslok hospital for Cervical spine surgery in India

Cervical spine surgery in India. What is Cervical Spine Surgery? The goal of cervical spine surgery is to relieve pain, numbness, tingling and weakness, restore nerve function and stop or prevent abnormal motion in the spine.

Weight Loss Hypnotherapy does it Really Work

Weight Loss Hypnotherapy does it Really WorkMillions of people struggle with their weight each year trying to get to be the perfect size, but what is the perfect size? Is the perfect size the size of a size zero model you see in the glossy magazines, is the perfect size a size ten or is the perfect size the size of someone who is ten years younger than you who can fit in a dress that makes you wonder how on earth she got into it?The answer is, the perfect size is the size that you are happy with, there is no perfect size, a size of a model who looks so skinny you wonder if they have eaten this year is not the perfect size.

Healthy Liver - Why it is so important

Why is liver functioning so important for my healthy life?The liver is the second largest organ in the body and is often seen as the most important.

Healing with the Elderly

Recently I was asked to join team members of a company in giving volunteer Reflexology to a community of elderly ladies in a township in Johannesburg.

Cosmetic Eyebrow tattoo - A Permanent Way to deal with Thin Eyebrows

Eyebrows are one of the most prominent features on the face. Everyone wants to have their eyebrows with perfect thickness and shape and mostly suits the face.

Memory Improvement Techniques and Treatment

Memory means a person’s ability of intelligence and mind to retain information, recollect and stores the information. Researchers said that brain keeps various aspects of memory in the different places and these aspects are directly connected with the brain.

Cirrhosis of Liver Prevention and Treatment

Cirrhosis of the liver is permanent damage to the liver by scar tissue. Although alcoholic liver disease is one of the major causes of cirrhosis, it is not the only one, accounting for only about half of the cases.

Tips on Using Doppler Prenatal Baby Heart Monitor

Pregnancy can be one of the most exciting times in your life, filled with fun, hope, and enjoyment. And many pregnant women find that nothing is more exciting than hearing their baby's heart beat for the first time! So a home use Doppler Prenatal Baby Heart Monitor is necessary for every expectant mother to hear their unborn babies' heart beat anytime at anywhere and know your baby's heart sounds before birth and form a special bond with her/him.

Why Liver Is So Important

Your liver is the largest organ inside your body. It is also one of the most important. The liver has many jobs, including changing food into energy and cleaning alcohol and poisons from the blood.

Too much selenium can increase your cholesterol

A new study from the University of Warwick has discovered taking too much of the essential mineral selenium in your diet can increase your cholesterol by almost 10%.

Liver fibrosis - Alcohol and Liver

Fibrosis is sign for both liver damage and a potential contributor to liver failure by way of progressive cirrhosis of the liver. Liver fibrosis is one of the procedures that occur when the liver is damaged.

Sales of Weight Loss Medications are Increasing Day by Day

Many options are available to lose weight, but none has been affective like that of the weight loss medications. With the help of these medications you will surely be able to lose the desired weight.

Detoxification -Types of FoodsHelp to Detoxify Your Body

American diet contains high saturated fat, trans fat, and other harmful substances such as sugar, caffeine, pesticides, additive substances, and less in fruits and vegetables.

Slow down and take it all in

On the many occasions I have driven on a long journey and sometimes in all weathers, I tend to want to hurry to get there or hurry to get back.

Black seed oil can help pancreatic cancer

 I am constantly surprised of the healing potential of black cumin seed. Not so well known in the Western world it is famous as being a cure for all illnesses in the Orient.

Alcohol Rehab Center

 The first step toward the hope of sanity and recovery is to call the information center at Pacific Hills.  As a leading alcohol rehab center, Pacific Hills succeeds in the treatment of chronically relapsing alcoholics where other treatment approaches have failed.

Frustrated Having Piles- Remedies to Cure Piles

Piles or hemorrhoids are areas in the anal canal where the tissue contains lots of blood vessels and has become swollen. They can be internal, occurring within the anus, or external, when they can be seen and felt on the outside of the anus.

High blood pressure- Decide What Is Best for You

High blood pressure when the heart pumps blood into the arteries, the blood flows with a force approaching against the walls of the arteries.

Gastric Ulcer - Complications and What We Feel

 Ulcer is defined as an open lesion, with loss of tissue, which occurs in the skin or mucous membranes, i.e. it is a wound. Ulcer is a lesion (sore) of the mucosa of the gastrointestinal tract, which occurs mainly in the stomach and duodenum (upper portion of the intestine).

Baldness- New Hope Grow Back Your Hair Naturally

You are one of the many people who are experiencing an age old problem that is called the hair loss? If so, then you may want to know about natural hair re-growth treatments and products available today.

All About Beautiful Worldwide City-Traveling

     Our modern world is something very fantastic, when you look at all the travel opportunities we have and all these many ways to ride.

Ascites- What Is Ascites and How It treated

Ascites is the abnormal accumulation of fluid in the abdomen, around the intestines and other abdominal organs, contains varying quantities of cells, bacteria, proteins and other substances.

Treatment for Arteriosclerosis- Leading Cause of Death in Western World

The Atherosclerosis, the leading cause of death in the Western world, is the loss of elasticity of arterial walls.This process occurs gradually and is caused mainly by accumulation of fatty plaques within them.

Treating White Coating Tongue In General,Conventional and TCM Perspectives

White coat furry tongue is defined as a health condition of sticky white coat covers entire or parts the surface of the tongue, it may cause a bitter taste due to over growth of bacteria in the tongue surface (in general perspective, or over growth of bacteria in the digestive system ( in conventional perspective), or Spleen, stomach and kidney qi deficiency (in traditional Chinese perspective).

How Imbalanced Digestive Bacteria Cause Obesity & Heart Disease

Science now reveals that the foreign contents within your digestive tract play a dramatic role in your energy level, metabolic function, body weight, and cardiovascular health.

Respiratory Problems, How Do You Think Better Quality of Life

In today's World, respiratory problems are linked directly to bad weather, pollution and other related services of a society in general. After all, who did not own a respiratory problem?Care must be redoubled to maintain and absorb a better quality of life.

Benefits of Multi Panel Drug Test

The drug abuse among people, employees, and especially among teenagers is a cause of concern and several drug testing methods are used to check drug abuse.

The best breathing exercise to prevent insomnia

There is a simple breathing exercise for insomnia developed by Russian doctors practicing the Buteyko holistic self-oxygenation therapy. The exercise was used by many thousands of people in Russia and taught to them by over 200 doctors.

How to Maintain Healthy Liver, Knowing its Symptoms

The liver is the main organ of the body which is meant for burning fat. Following a diet of cleaning the liver metabolism will improve rapidly and the fat will be burned.

How To Handle A Family

      Overall is the daily living with others in a family, with friends, grant parents, babies and pets a very pleasureful happening, and is for sure worth all the good efforts of every single individual, making it better and more playful for all the others living there.

The Groundbreaking Science Behind Adult Stem Cells

It was not that long ago the concept of bone marrow adult stem cells actually being the natural renewal system of the body, was simply a fanciful idea.

Cancer tumours grow during early morning hours

Hundreds of oncological studies proved that growth of malignant tumours primarily depends on tissue hypoxia, but oxygenation of the human body is easier to measure: after your usual exhalation, pinch the nose and hold the breath, but only until the first stress.

How to prevent mouth breathing during the night

Mouth breathing drastically reduces body oxygenation: the amount of freely available oxygen in tissues is usually reduced almost two times when the person starts to breathe through the mouth, for example, during sleep.

Which exercise parameters increase body oxygenation

Dozens of published medical studies clearly proved that body oxygenation, which is reflected by stress-free breath-holding time, is the best indicator of physical health.

Cancer - A Dreaded Disease

Cancer  is a process wherein if too many new cells are created they form a tumour, cancerous if malignant but not otherwise. The benign tumours do not cause cancer but the malignant ones affect other tissues and surrounding organs.

7 main (unknown) health-destructive life style factors

Appearance and development of chronic diseases and symptoms, including fatigue, poor quality of sleep, mucus production, blocked nose, loss of vitality, anxiety, and confusion, are based on lowered body oxygenation.

Over 200 Russian doctors learned how to hold their breath for more than 5 minutes for ... health reasons

Why do breath holding abilities matter? Low tissue oxygenation is the normal feature for people with asthma, heart disease, chronic fatigue, bronchitis, cancer, acne, sexual importance, diabetes, and many other disorders.

Krill Oil - The New Super Omega 3 ?

 Krill Oil - The New Super Omega 3 ? Krill is a small shrimp like creature found in the ocean's of the world. Superba Krill is farmed in the Antarctic waters and is said to be the purest , unpolluted krill in the world.

Acai Berry Power

Acai Berry - Used by the Amazonian people in Brazil for centuries as a health food it's now recognised as having power-packed health benefits.

Why Is A Healthy Colon Important ?

The colon often referred to as the large intestines is part of the digestive system. It acts like a sewage system removing toxins and waste from our body.

Anti Ageing

How do I slow my Ageing process?Here are the top eight factors that make you age faster . If like most people you want to age at the slowest rate possible, make sure you take note of these eight lifestyle issues.

Managing Fear – To Benefit Your Life

Experiencing fear as a natural sensationWhen we fear something or someone, our heart-rate beats faster and adrenaline rushes through our body.

Understanding Your Mind – To Bring About Your Success

Success in life is determined by how we choose to use our brain.For some, it could be argued that it comes easy to achieve things in life; from passing exams to simply holding a conversation.

The Health Power Of Massage

The Power of a good massage !Its one of the oldest but most effective natural treatments for well-being and good health . The treatment is massage and its a great way for you to help relive stress and anxiety levels and give an all over well-being body rush.

Healthy Active Lifestyle Guide

A Guide to a Healthy Active lifestyle Mental and Physical BenefitsExercise makes you feel better about yourself and can also curb your appetite - especially beneficial for those interested in losing weight.

Taking Control of Your Life

Your AspirationsPeople generally feel out of control when their aspirations in life can not be achieved. We all like to succeed in life and, unless you take control of your path in life, you have a big chance of failure.

Coping With Long Term Stress.

How Do You Cope With Long Term Stress?Stress is a natural part of life and, in some instances, can be prove to be a positive element of our everyday living.

Get That Feel Good Factor!

Get that Feel Good Factor! - Boy we could all do with it! Some say that merely getting out in the sunshine can boost our 'happy' zones and make us feel good about ourselves.

Combating the Blues

We all feel blue at times. Sometimes it hits us without any warning and for no reason at all, At other times, something happens which makes us so unhappy we can't function properly.

Three Points to Improving Your Personal Growth

Three Points to Improving Your Personal GrowthWe all like to improve ourselves in many ways, even if it is simply to be liked and appreciated, rather than be taken for granted.

Reduce stress and combat depression in just 10 minutes

Reduce stress and combat depression in just 10 minutesWould you like to take just 10 minutes out of your day to do a simple breathing technique and see big results?Just 10 minutes is all you need for you to feel refreshed and invigorated.

What you should expect from your holistic therapist

The Holistic Therapist and what makes a good oneA Holistic Therapist  should above all else be a fully qualified practitioner; there are many qualifications and paths to becoming qualified available to someone perusing a career in holistic therapy.

Serious Effects of Benzodiazepine Abuse

Benzodiazepine is a psychoactive drug used to treat anxiety disorders, panic disorders, nervous tension, acute stress, and anxiety associated depression.

Finding The EmoTional Cause of Disease

Finding the Emotional Causes of Disease Our emotions arise as part of our human response to life experiences. How we respond to life can also have a direct cause and effect relationship with the onset and progression of physical symptoms and disease.

Physical Problems Healed through Emotional Healing

 Physical Healing through Healing the Emotions Life sometimes makes us sick. Stress as we respond to life, held in the body, is directly causing disease.

Have you tried the Alternatives for your health ?

When it comes to your health, do you provide your body with the right conditions to enable it to be self healing ? Is your health on the top of your to do list ? If you don't take time for your health now, then you will have to take time for illness later! Learn Reiki TODAY.

The Subconscious Mind is the Final Frontier for Creating Health

Do you or a loved one struggle with physical illness or emotional difficulties?Are unhealthy behaviors or addiction causing you problems?Do you want to reclaim your self, your health and your life?Working with the natural healing power of the subconscious mind is the final frontier for creating health and wellness.

Inflammation - What Triggers This Chronic and Deadly Problem

Inflammation is a common factor in most every disease that afflicts us.  Yes, cancer is considered inflammatory as well as allergies, arthritis, alzheimer's, diabetes, colitis, heart disease, infections, vaginitis, etc, etc, etc.

Effective Tools For Handling Pain

     Pain is one of the most destructive and annoying circumstances one can experience. And as it happens, one's entire life may change into a horrible helpless situation, and the only thought possible might be, how to get rid of it.

Home Remedies for Cough: Causes and Effective Treatment

Cough is a symptom of any kind of obstruction in the respiratory tract. Actually, it is not a disease. Coughing is a reflex activity to clear your airways of phlegm, mucus and irritants.

Is there a natural way to cure cancer?

Cancer is today's epidemic! Everyone's life has been touched by someone who has cancer, there was a time when cancer was feared and rare but not anymore.

Pregnant? The flu shot will protect you and baby.

Each year people get the flu, for an adult it can be horrible but for a baby the risks are far greater, sometimes fatal. Infants from newborn to six months are vulnerable to contracting influenza or influenza-like diseases but cannot have any form of flu vaccine.

Who is most at risk to develop common food allergies?

Some people have food allergy and others don't. Some people had a food allergy and now they don't. A study conducted by The National Health and Nutrition Examination Survey (NHANES) collected data that sheds light on who is most likely to get and food allergy and when.

What an Apple can do for your health

"An apple a day will keep the doctor away" this well known and common saying suggests that specifically an apple will improve ones health.

An Abundance of Greens

I didn’t lose it all with Bernie Madoff, but, like many others, I watched my material wealth shrink this past year. Am I worthless because I’m worth less? Of course not.

A Gel to prevent pregnancy

There has been a study on a new birth control in the form of a gel that could potentially replace taking the pill. The birth control is a combination of the hormones estrogen and progesterone in the form of a gel and is to be rubbed in small amounts on arms, legs or abdomen on a daily basis.

Universal Screening will detect harmful eating disorder habits

Eating disorders have become more and more prevalent, even more so than what statistics show. Teenagers who suffer from eating disorders have a habit of engaging in harmful behavior and their doctors don't know because they are only asking those who fit the profile the screening questions.

Possible early Alzheimer's diagnosis

Alzheimer's is a disease that affects more than 26 million people worldwide and there is no cure. Most people that are diagnosed with this tragic disease have been having symptoms for 10 years.

Walking reduces chance of Dementia

An observational study suggests that walking 6 - 9 miles weekly may have an impact on reducing the risk of dementia, has been carried out by the U.

20 year old embryo = Healthy baby boy

The United States of America is home to a new mother who gave birth to a beautiful baby boy who came from an embryo that had been frozen for 20 years.

Cholesterol is not all bad

Ok, have you heard all the commercials talking about keeping your cholesterol low and how cholesterol is so bad etc... Well, the fact is Cholesterol is essential to all the cells in the human body.

Can Love really reduce pain?

Stanford University has researchers that believe love can be a pain killer. It is believed that passionate and intense love triggers the same response of cravings, ecstasy from drugs or winning something like the lottery.

Cooler temperature contributes to burning more energy

A study shows the relationship between regular exercise and low temperature to enable the body to activity burn calories throughout the day.  Associate Professor Frank Seebacher and PhD student Elsa Glanville from Sydney, Australia are the first to conduct research that focuses on the correlation between exercise and temperature.

New research altering genes could be the answer to reversing depression

A specific gene; p11 is unlocking the doors to understanding depression. Researchers from NewYork-Presbyterian Hospital/Weill Cornell Medical Center suggest in an article published in Science Translational Journal, October 20 issue that by restoring the gene p11 depression characteristics and behavior could be eliminated.

Does your car have airbags? If so it can protect your Kidney.

A recent study performed this September shows that airbag in cars helps protect the kidney and other renal organs when hit in a car collision.

Hopes for a universal flu vaccine

There are multiple types of the flu virus; H1, H2, H3, H6, H9, H7, H5N1, H1N1. Each of these is a little different. Instead of having a different vaccine for each virus the hope is to have a universal vaccine that will help build up immunity to all the types of flu viruses.

What You Need to Know About Folate

Folate, also known as folic acid, is an essential B vitamin that everyone needs, but not everyone gets enough of. Folate is the natural form found in leafy green vegetables and other types of whole foods such as legumes, bananas and eggs, whereas folic acid is the synthetic form of vitamin B that is added to foods and nutritional supplements.

New study uses a walk test to determine the recovery of Elderly Heart Surgery patients

A new study has defined an easy tool which can help determine the type of recovery or possible danger of death in Elderly patients who are to undergo heart surgery.

How to increase your self control; maybe dogs have the answer.

Healthy eating always finds its place on everyone's list at some point but often it gets put on the back burner because cravings are just too hard to control.

Blood flow increased by Beet Juice

A new study has been performed to show the link between eating beet juice and an increased blood flow in the brain which could encourage graceful aging.

Vitamin D deficiency may contribute to obesity in Children

Vitamin D a supplement received mainly from the sun's light has proven crucial to a child's development and those that test deficient in Vitamin D gain weight faster.

Study reveals when you are the happiest

  Do you find your mind wandering as you are at work typing an email to a college, or when you are writing an essay for a class or when you are cleaning your home? How many hours of your day is spent thinking about doing something else or another situation? A new research study examines the level of happiness of a large number of people and what activities bring people the most joy and the type of attitude mind wandering creates.

Cutting the umbilical cord too early could risk the health of the baby

In some cultures one of the first things that happens to a baby within the first few minutes of their life is having their cord clamped. A UK medical professional suggests that early cord clamping can be somewhat dangerous and in some cases lead to death.

Home Drug Testing Kits - Most Helpful Tools for Parents to Test their Teens

Increased illicit drug abuse among the teenagers is one of the growing concerns in USA today. Teens are more likely to get exposed to drugs and alcohol and are more vulnerable to try these harmful substances.

Vitamin C could play a vital role in Treatment for Sepsis

There may be a new safer way to treat patient suffering with sepsis. Vitamin C is yet again proving to great for the human body and specifically useful in helping treat Sepsis.

Garlic’s ability to lower blood pressure

Garlic has been long known for its natural health benefits, from treating the common cold, the flu or decreasing acne. An Australian study was made to see the abilities garlic has to lower blood pressure.

Inspiration For Living Healthy

You didn't get to choose your body but you do get to change it. A smart anonymous person once said, "Life is not what you want it to be, but what you make of it.

Save Sexual intimacy for the boundaries in Marriage

A new study conducted recently analyzed the effects of waiting to be sexually intimate until marriage  and that of becoming sexually active early on in a relationship.

How and Why Coughing Destroys Health and Solutions

Thousands of patients with bronchial asthma learned how to be cough-free using one breathing technique. The Buteyko respiration technique is officially approved by the Ministry of Health in Russia for treatment of bronchial asthma.

Be prepared for the emotional, physical and mental aspects of Christmas

Wow, it's already December and the count down to 25th of December has begun. The Christmas season is filled with parties, traditions, food, festivities, reflections, presents and people.

Dog; A mans best friend?

Dogs. Nearly anywhere you find humans you will indefinably find dogs. Both tend to desire companionship and find a void filled through the relationship with each other.

You can heal your Life

DO YOU KNOW.... ‘What IS' is ONLY ever in that very moment, unless you prolong it! Do you know that every single feeling you have is first created by a thought you think? Every state of mind you have, whether happy, sad, depressed, angry or content begins on a thought level Thought is one of the most powerful forms of energy in the entire universe.

Change your Life TODAY

DO YOU KNOW.... ‘What IS' is ONLY ever in that very moment, unless you prolong it! Do you know that every single feeling you have is first created by a thought you think? Every state of mind you have, whether happy, sad, depressed, angry or content begins on a thought level Thought is one of the most powerful forms of energy in the entire universe.

Lose weight After the Christmas Feast!

Often, during the run up to Christmas, those of us who are a little overweight sometimes consider that it is better not addressing our weight issues before our Christmas and New Year's Feast; we think it is better to just eat what we want and as much as we want from now until after the New Year and then go on a big diet - which rarely ever happens, and so we just get fatter! What about if there was a way that we could continue eating our current reasonably healthy diet, but just have a little help in not eating so much of it, ideally reducing our appetite and increasing our energy without depriving us of the niceties of FOOD.

Lets lose weight this year!

Every year it seems a whole list of people have losing weight as their top priority but fail miserably. Just today, I read a blog post expressing a stay at home mom's desire to shift the excess weight gained from her most recent pregnancy.

Confidence plays a vital role in losing weight

Often people who want to lose weight lack one very important characteristic; self confidence! Yes, a person who is over weight can be confident in many areas but they lack confidence in their ability to lose weight and live healthily.

New research makes connections between folic acid during pregnancy and newborn weight.

Pregnant mothers are encouraged to add a folic acid supplement to their diet. Past research has demonstrated the benefits of folic acid in the development of a baby within the womb preventing defects such as spina bifida but now there is new research that teaches us the relationship between folic acid and a newborns weight.

Born in the winter? You might be subject to neurological disorders.

There are many negative reasons why winter babies are not popular; it's cold, more chance of illness, lots of holidays to compete with etc.

Give yourself the GIFT of Health

Christmas is a time of giving. The giving began with the birth of the Christ Child and the gift that he gave us is eternal life and as a similitude we give gifts to each other.

Are your hormones preventing you from shifting those 15 pounds?

The life that we live today has dramatically changed since just 50 years ago let alone 100 years ago or a thousand years ago! We live in a world full of plastic, processed food, 70 hour work weeks, burning the candle at both ends, sitting at a desk for half of our life and an unhealthy relationship with food.

Imagery helps reduce appetite

New research suggests that imagery can decrease ones appetite. This study was published in the Dec. 10 issue of Science. OK, so perhaps you thought that imaging food can only increase your appetite but it seems that is not always the case.

Last minute “Healthy” Christmas gifts

Just a few days to go until we celebrate the birth of the Christ child and we adorn our loved ones with gifts. Most likely you have been totally organized and prepared by doing your Christmas shopping months ahead of time.

Do you have at least five fruits and vegetables daily?

A study conducted in the UK has the results that suggest that people in the United Kingdom should be listening to their nation wide dietary advice in order to improve their quality of health.

Let the holiday menu fight the flu

As with all seasons there is a new load of seasonal goods that are harvested and in bounty, the winter is no exception. Why not take the opportunity to optimize your health this Christmas season by integrating some foods that will fight the flu and other winter viruses.

Make a change to delete your addiction…

Do you or someone you know suffer with an addiction to drugs, alcohol, sex or other unhealthy practices? If you do or know someone that does use this new year as an opportunity to change.

A New Year, A New You!

2011. Do you remember when it was 1999 and everyone was talking about how crazy it was going to be call it the year 2000 and now ten years later we are in the year 2011.

Britain’s using food corporations to help encourage healthier eating

Don't you just feel frustrated when you are trying so hard to live a healthy lifestyle and everything around you in pulling you in the opposite direction? The fast food that so affordable, canned good, frozen dinners are so convenient, free refills on soda, the list goes on and on.

What Empowers You?

Different people are empowered by different things. Do you even know what empowers you? What does it mean to be empowered? I believe that it means being the best version of who you are.

What is Organic?

You have heard organic this, organic that. Maybe you think it's a load of talk, maybe you are a hard core organic lover or maybe you just don't care.

Music places an extrinsic role in releasing Dopamine, a mood enhancing chemical.

It is not ground breaking news to hear that music has the ability to improve ones mood but now researchers have produced evidence that music does have to potential to considerably improve moods.

Glowing Skin; A Product of Healthy Eating.

Daily, articles are written and read aiming to convince others to embrace healthy living. The very act of consuming vegetables and fruit not only loves the waist line, it also improves the color and healthiness of skin.

How to LOVE your workout…

The fact is, the only way to lose weight and tone up is to add exercise into your daily routine. Exercise is a must! Not only will exercise improve your weight status it will improve your overall physical and mental health.

Does the Pill make you gain weight?

Is it a myth or a truth that the birth control in the form of a pill make you gain weight? Most women have heard this and are reluctant to take the pill for contraceptive purposes because they don't want to gain unwanted weight.

Protecting Eyesight Using Natural Remedies

The ability to see is a glorious gift. To see another persons face, the detail of a flower, the wonder of a sunset, the dimples on a baby's cheeks the list is endless.

How to shift the "Baby fat" after pregnancy

Pregnancy is a miracle! The little life that is kept safe as it growth within a woman is truly glorious but unfortunately many woman spend less time focusing on the wonder of pregnancy and birth and direct their focus to their new, larger bodies.

Sleeping disorders are too common.

Insomnia is a common disorder that many people suffer with. Great Britain is one of the many countries that is realizing the impact lack of sleep has on individuals.

MassageTherapy – Basic Strokes and Benefits

Massage therapy has been around for thousands of years and used by the Chinese, Japanese, Egyptians, Greeks and Romans; many cultures throughout history have practised some form of body manipulation to ease and prevent or cure illnesses.

Self Perspective #1

Ask any family photographer who is the most important person to please in a photo shoot and they will always answer, "The mother". The funny thing is a woman will look at the photo and only see themselves, their thighs, stomach or arms and if they decide that the photo is not a flattering photo of them then regardless of the rest of the photo it's awful.

Natural Pain Relief Options

Pain is your body's way to get your attention. Pain helps you understand what is happening to you body. Sometimes an Ibuprofen just won't cut the pain or perhaps you prefer to avoid the across the counter drugs if either these be the case then nature may have your answer.

Put YOU First.

Perhaps a selfish concept but if YOU are not health and happy those closest to you will suffer. Why is it that pregnant mothers will give up alcohol and cigarettes for the life of the growing baby but cannot give it for themselves permanently? Why is it that a person cannot loose weight until their obesity prevents them from performing their job? Why is it that a parent will not change their diet until their child is diagnosed with type two Diabetes? Why is it that a person only stops their compulsive behaviors when they become present in their children? The fact is you need to put YOU first for your own sake and the sakes of those closest to you.

Exercises that can be done inside your home

A gym membership is not affordable or convenient for everyone but that doesn't mean exercise is out of the question. The walls of your home can be your own personal gym and all you need to be successful is self discipline.

An Essential Oil has Potential to Prevent Symptoms of PMS

Ask any woman and she will explicitly tell you that PMS is no fun. The hormonal rollercoaster that accompanies the monthly menstrual cycle can be taxing on so many women.

Clutter Clear your clothing

Clutter clear? What is clutter clearing? Clutter clearing can be anything from removing obvious clutter from a room to changing decorative elements to produce positive energy.

Research on Therapeutic Lifestyle Changes

Roger Walsh, M.D., PhD. of the University of California, Irvine's College of Medicine suggests that in order to avoid so many of today's diseases and conditions people should incorporate Therapeutic Lifestyle Changes (TLC) into their life.

Do you meditate?

Meditation is an ancient practice that has withstood the test of time. Today, more than ever meditation can provide stability, comfort and a firm foundation for healthy living.

Words and Thoughts Can Echo For Years Into the Future

Recently I have been reflecting on the ever changing cast of characters in my life and asking myself why we have obviously chosen to show up in each other's lives.

Words and Thoughts

Recently I have been reflecting on the ever changing cast of characters in my life and asking myself why we have obviously chosen to show up in each other's lives.

Is your cell phone affecting your brain activity?

It seems that everyone has a cell phone these days. What would you do without one? Many people would have a hard time performing their daily routine without the help of their cell phone.

Are you feeding your spiritual health?

Most people are concerned about their physical, emotional and mental health but what about their spiritual health. What is spiritual? What is spiritual health? What activities strengthen and exercise spiritual health? How does taking care of spiritual health affect health? What is spiritual? Spiritual means pertaining to ones spirit.

Losing weight = A change of perspective

Recently, I read a post on a friend's blog about her need and desire to "Get Physical". Long story short she wants to loose weight.

Discover the health secrets that can be revealed in your fingers

New ideas and research has been carried out to determine that fingers of the hand can tell you what health conditions you might be more prone to developing.

The root to losing weight

Whether you have an extra 15 pounds or 100 pounds to lose, often it's not as simple as exercise and diet. Yes, exercise and diet are key to losing weight but what is the root of why you are overweight.

What you need to know about kidney stones

Most people cringe at the thought of having kidney stones. To women who have borne children say the pain of passing a kidney stone is similar to that of having a baby! What is a kidney stone? A kidney stone is a mass comprised of crystals that separate from urine and develop over time.

Ten ways to Age Gracefully

We are obsessed with youth. Nowadays it's hard to guess a persons age because so many people are finding great ways to age gracefully and they don't have to involve plastic surgery.

Global Insulin Market Hails for Skyrocketing Growth by 2015

As per our new research report “Insulin Delivery Systems Market Analysis (2008-2012)”, the global insulin market is growing at a healthy pace for the last decade.

Testing For Noxious Energies & Their Effects On Your Health How To Test Orgonium Orgone Energy Products

We are constantly been asked how to test whether our Orgonium Orgone Energy products are harmonizing and neutralizing everything that we say they are.

Am I beautiful?

What is beauty?  Beauty can be described as something or someone who gives intense pleasure or deep satisfaction to the mind.

Benefits of Salt Lamps?

Many holistic therapists advocate the use of salt lamps as ionisers.   The negative ions are thought to neutralise the electrically charged ions present in the everyday environment.

Pushing through to success

When you are on the journey of weight loss you are like an explorer, in the unknown venturing to new places, getting lost along the way and making discoveries.

You want to stop smoking?

Everyone knows that smoking is unhealthy but sadly smoking can become an overwhelming addition. The best way to stop smoking is to make the choice to never start smoking in the first place.

More to support the power of Acupuncture

Even though Acupuncture has withstood the test of time providing  centuries of people with relief there are always skeptics. Many skeptics challenge the actual success of the methodology behind Acupuncture and credit the "success stories" to the positive thoughts and hopeful thinking of the  participants rather than the acupuncture itself.

How to boost your breast milk supply

Breast milk is wonderful for a newborn and infant. The mother's breast milk contains the perfect concoction of necessary ingredients that help an infant's body grow and develop as it should.

A Great Glance At Dianetics !

      There is always a lot to say about Dianetics. Since 1950 it is the most revolutionary and complete book about the mind and spirit and some people don't like it that much, because it is putting the usual model-knowledge of psychoanalysis, psychiatry, drug prescription and also other practices completely in the shadow.

Reasons to drink water

60% of the human body is comprised of water. Water is essential to the health and functionality of the human body. In the western world water flows freely into peoples homes and is clean; what a blessing! With water at the turn of a tap there is no legitimate reason why people should not be consuming sufficient amounts of water.

Power of Honey

New research supports the power of honey. Honey can reverse antibiotic resistance. A study conducted by Professor Rose Cooper from the University of Wales Institute located in Cardiff suggest that honey, specifically manuka honey could be used more in helping elevating infection in wounds.

Make Acne Disappear

Acne is often related to puberty but anyone can be plagued with acne; newborns can develop baby acne and many adults live the majority of their lives fighting acne.

Your child’s health

The children of today are tomorrow's leaders; it is our duty and privilege to teach them how to live long, prosperous and healthy lives. The quality of your child's life begins with you.

Take an Exercise Ball to Work

Exercise! Exercise! Exercise! If you want to and know how there still is the big question to answer; how do I find time to exercise? Life is full of To Do lists.

How can Homeopathy help me?

Homeopathy is a form of natural medicine that treats the individual as a whole being and with the help is highly diluted medicine, usually in the form of tablets can reverse the effects of chronic and acute health complaints.

Usual Breathing Patterns in Sick People

If we consider automatic breathing patterns in sick people with various health problems, virtually all health conditions are characterized by ineffective breathing.

Practice being positive

You can not always determine your environment but you can control and determine how you respond to your environment. Choose to be positive. There are many that believe that by sending positive energy out into the universe, the universe will send it back to you.

Listen to yourself through Meditation

Meditation, prayer, or quiet time are the anchors to life itself. To sit still listening to one's breath and thinking only of a calm sea should be at the beginning of each day, affirming a peaceful, quiet and harmonious day.

Assess Your Thyroid Health: Signs & Symptoms of a Thyroid Condition

 An estimated 59 million Americans are living with some type of thyroid condition and most are not even aware of it. As one of the largest endocrine glands in the body, the thyroid controls how quickly the body uses energy and makes proteins, as well as the body’s sensitivity to other hormones.

Fertility and Infertility

Fertility is the ability to procreate or get pregnant with ease. Some people would be considered very fertile and others not so much in some cases even infertile.

Injury Prevention for Therapists

Why are massage therapists so susceptible to occupation related injuries? Many of the massage techniques that we perform on a daily basis are repetitious and repetition is the primary reason why massage causes injuries.

Natural Antibiotics - Do They Work Or Are They Just A Waste Of Time?

We all know what medical antibiotics do, they help cure bacterial infections. Natural antibiotics are also very useful, but they act in a different way to prevent disease and strengthen our immune systems.

First Aid for Everyone

First Aid usually refers to the provision of initial care for an illness or injury, this term First Aid is an umbrella that covers many different options.

How to Deal With Your Kids' Unhealthy Habits?

Unhealthy or bad habits like smoking, alcohol or substance abuse among kids are the major concerns for parents these days. Lack of proper monitoring slides their way towards unhealthy lifestyle and destroys them eventually.

New Findings in Genetics Will Forever Change the Way You View Your Health

The iceberg has melted in the medical world as scientists begin to unlock the mysteries of our genetic codes. The old way of thinking – that you are destined to experience a particular disease or condition because it “runs in your family” – is now an outmoded view of how the body works.

Are You at Risk for an Autoimmune Disease?

While your body is designed to defend against a host of environmental invaders, it cannot completely withstand the adverse effects of poor diet, chronic stress and toxic build-up.

Benefits of Quitting Unhealthy Habits

You will be surprised to know that thousands of people are losing their precious lives unable to quit unhealthy habits such as smoking, alcohol or substance abuse each year.

What is an Alternative Health Practitioner?

An Alternative Practitioner is one who practices in the use of alternative medicine, which is usually understood as any healing practice "that does not fall within the realms of conventional medicine".

The Hijacked Brain of the Diabetic

  The Uncontrollable Urge to Eat and Eat Despite Knowing the Consequences   Hypoglycemic reactions cause many problems for diabetics, the least of which are diabetic comas.

Revolutionizing Aging

We are the people who comprise the legendary, diverse generation known to the world as The Baby Boomers.  We grew up during the transformation of Post World War II period and helped shape America into a society filled with change and advancements, in the political, economic, social, and cultural spectrums.

Hunger? The Human Experience!

Previously I’ve written about how the body tricks the mind, causing diabetics to binge eat. So, I posed the question most people get asked all the time by others to myself, “Are you hungry?” In this article we will explore whether diabetics get hungry like everyone else.

Why use Chromium Picolinate to help Weight Loss?

Chromium picolinate often referred to as a ‘Miracle Mineral’ shares benefits such as increased energy, an effective anti depressant, reduces cravings for fats and carbohydrates, it can help with mood enhancements; some athletes will successfully use chromium picolinate as a means of losing weight and aiding their body development.

I and Me are different realities

   Is there a difference between the Me and the I? Are they one and the same? Are they both just you? There is much written and discussed, in philosophical, enlightenment and spiritual circles, of the I (of I am fame).

Original Yoga Essence (O2 and Breathing) is Distorted by Key Yoga Gurus

Present day yoga is quite dissimilar to the genuine yoga trained for hundreds of years and even from yoga which had been used some 50-70 years ago.

The bigger the ball, the better the chair!

A healthy body fuels the mind. It’s as important to maintain your mental aptitude to stay ahead of the curve in your industry. But if you’re not taking care of your body, your mind won’t be in as tip-top shape as it can be.

RESTORATION

In my many years working in the field of chemical dependency it is well known that there is a high relapse rate within the alcohol/drug abuse subculture.

Coping with Guilt

GUILT Guilt is a ubiquitous and inescapable aspect of being human.  There is evidence that infants and toddlers experience guilt and the expectation of punishment or ill befalling them on a regular basis.

Best Methods to Avoiding Common Flu and Cold Include Improved Oxygen Content In Body Cells

When it comes to staying healthy, everybody knows precisely how vital it is to have adequate vitamin C to reinforce the body. People are informed again and again how beneficial vitamin C is to keeping yourself healthy as well as strong.

Average Brit devours 2,453 takeaways during their lifetime

The average Brit will devour 2,453 takeaways during their lifetime, a study revealed yesterday (???). Researchers found hungry adults will gorge their way through 188 kebabs, 322 Chinese dishes and 368 pizzas – with the majority eaten on the way home from a night out.

History and Future of Our Food

     To really understand what the ideal diet plan might be, we have to go back in history to the beginning of Stone Age, where we can start sorting out the facts involved correctly.

A Very Natural Solution for Child ADHD and Adult ADHD

     In growing a society we can always find people, who are  more or less able, more or less involved in their own personal problems and life situations, meanwhile others are having a harder time with learning and understanding.

What makes Dianetics so different to other Practices

     Prior to 1950, planetwide the scientific thought was the conclusion, that our mind would be the brain, i.

Returning to Simple Eating Habits

   For about a year now after hearing many complaints from friends of a swollen mid-rift after eating a meal, myself included so I decided to research various eating habits written from times long ago.

Gastric Band Hypnotherapy Expert Explains How Hypnosis Helps With Weight Loss

  Over the past year the government along with the media have tried to get the UK to understand how serious being overweight is and how it can affect our health and our lifestyle and as a result of this the media have been writing stories about how powerful Gastric Band Hypnotherapy is when it comes to weight loss, but what is Gastric Band Hypnosis and how does it work?   We decided to speak to a leading UK Gastric Band Hypnotherapy expert who is also a radio presenter for a health radio show by the name of Claire Hegarty.

HERBAL PHARMACY – Buying Herbs

 HERBAL PHARMACY – Buying Herbs  by Susun Weed   In your herbal pharmacy you transform fresh and dried plants into herbal medicines.

Lifechanges Through Emotional Clearance, energy therapy, emotional freedom technique

What is Lifechanges through Emotional Clearance?Lifechanges through Emotional Clearance is  a simple process introduced by Anne Pether and Katharine Walmsley.

A Hypnotherapist’s Casebook.

             These articles were originally first published as a column in L.A. Health Magazine,              under the title, A Hypnotherapist's Casebook.

What Is Tachyon Energy?

According to quantum physics, the material universe is nothing more than a very dense form of energy. Everything that exists in this universe, from the most subtle, refined realms of energetic structures, to the grossest, densest realms of matter, is aligned in an energy continuum.

Four Important Elements of a Good Rounded Fitness Training Routine Part II

In part I of this series I talked about the benefits of aerobic exercise.  In this article I will discuss another important element of a good rounded fitness training routine:  Muscular Fitness.

What Are Cold Sores and How Do I Recognize Them ?

What are cold sores? A common question with the growing cold sore epidemic. There is a lot of confusion and mis-information about cold sores around the internet.

More About Good Bacteria

Normally you have between four and seven pounds of bacteria in your colon. Normal and well-balanced bacteria have many beneficial functions.Beneficial bacteria do the following:Produce vitamins like folic acid and B12.

An Overview of Amenorrhea

The absence of a menstrual period is called “amenorrhea.”  There are two kinds:•    Primary:  When a young girl has not yet had a period by age 16•    Secondary:  A woman who used to have a regular period but then stopped for at least three months (this can include pregnancy)Signs of amenorrhea include:•    The main sign is missing a menstrual periodA sign of overall good health is having regular periods.

What Is Energy Awareness?

When you decide to go to Bali for your holiday, your knowing it'll be warm there probably influences your choice.When you decide to go it's because you believe you'll have a good time.

What Everyone Needs To Know About Orgone Energy & Schumann Resonance

What is Geopathic Stress? Geopathic Stress is when the vibrational rate of the Earth’s magnetic energies and underground water causes a lower vibration, which in turn creates stress to the human body.

Like a Kid in a Sweetshop

Like a kid in a sweet shop: the use of generative metaphor "I have found our work to explore my metaphoric sweet shop really helpful on a number of levels.

Why Theta Healing and BodyTalk for Your Health and Personal Development?

Short Answer: They provide fast and lasting results with any disease, condition or problem that you may have. Longer Answer: In my opinion and experience Theta Healing and BodyTalk are the fastest and most effective healing modalities available on the planet today This may seem a high claim, so let me explain the reasons behind this statement Before I do let me say that I have nothing against other therapies or modalities, energy medicine or against modern medicine, and that I believe that every one of them has a place and is effective and has its use For example there is no substitute for a good massage, or a juice fast! And different people are attracted to different therapies.

What is Complementary medicine?

The word Complementary has several definitions one being; forming a satisfactory or balanced whole. Basically, complementary medicine covers various therapies and practices that are used in conjunction with or to complement orthodox western medicine.

Ovarian Cyst - The Signs and Symptoms of Ovarian Cysts

An ovarian cyst is simply just a collection of fluid on a woman's ovary. Certainly, there are several different types of ovarian cysts, and they are a particularly prevalent gynecologic issue.

What is Qi Gong

Qi Gong also referred to as Chi Kung is the Chinese philosophy and practice of aligning breath, in its physiological sense constituting, replenishing and nourishing the human body.

Somatic Reflex Therapy

You can start to build a picture about a client from the phone call, before you have even laid eyes on them. How does their voice sound? Is it shaky, confident, abrupt, or nervous? While the people who can’t get their words out quick enough, tend to be quite highly strung, doing everything quickly, eating, moving, and making decisions.

Is being sleepy in your genes?

A recent study suggests that people with specific genes are more likely to endure restless nights and be sleepy during the day. This study could explain why some people seem to have no problem living off a few hours of sleep for a continued amount of time and while others cannot function under restricted sleep.

3 Tips For A Seductively Healthy Valentine’s Dinner

What can you do to make a special Valentine's Day Dinner for your sweetie? Make it hot, make it healthy, and make it easy!First, make it hot! Studies show that spicy foods can raise your heart rate, cause flushing, and generally mimic some of the effects of sexual stimulation.

How to Make Pizza Healthy for You

This article may come as a surprise to you... Pizza. It's the weakness of many, many people including me. I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods.

Trans Fatty Acids: Blame it on the French and the Germans

Who would have thought that an 1890's French born Nobel laureate recipient and a German scientist would be connected to our current day health dilemma related to the consumption of trans fatty acids? This much talked about health concern can be traced to a brilliant French born scientist named Paul Sabatier's.

Antioxidants: The Health Benefits and a List of Common Antioxidants Foods

Antioxidants provide protection to the body from damage caused by “free radicals.”  We are exposed to free radicals through by-products of normal processes that take place in the body which includes: Burning sugars for energyRelease of digestive enzymes to break down foodWhen the body breaks down certain medicationsThrough pollutants Vitamins that include antioxidants are: ·Vitamin C and E MineralsSeleniumFlavonoids The best sources of antioxidants include:FruitsVegetablesSome teas You can also buy antioxidant supplements and it can be found in red wine as well as Grape juice.

Oh no, not another diet!

Oh no, not another diet! For us in the Northern Hemisphere summer has arrived and shedding the layers of clothes has begun. But for many it's a case of extra winter baggage still hanging on, which sees a lot of people taking drastic measures like semi-starving themselves to fit into their bathing suits and summer outfits.

Restless legs syndrome appears to occur within families

Restless legs syndrome appears to aggregate in families, and the siblings of those who are severely affected appear to have an increased risk of developing the disease, according to a report in the latest issue of Archives of Neurology, one of the JAMA/Archives journals.

The most frequent error in medicine

The most frequent error in medicine seems to occur nearly one out of three times a patient is referred to a specialist. A new study found that nearly a third of patients age 65 and older referred to a specialist are not scheduled for appointments and therefore do not receive the treatment their primary care doctor intended.

Americans favor conservation, but few practice it

Most Americans like the idea of conservation, but few practice it in their everyday lives, according to the results of a national survey released today by researchers at Yale and George Mason universities.

‘Worrying link’ between ketamine use and severe bladder problems

Medical experts have warned of a "worrying link" between ketamine use and serious bladder and kidney problems.The recreational use of ketamine - an anaesthetic commonly used by vets - has increased in recent years because of its powerful hallucinogenic qualities.

UK officials issue level 2 heatwave warning

The Met Office has forecast that in at least the next two to three days there is a 60% chance of temperatures in the West Midlands, East Midlands, East of England, Southeast England, London and Southwest England regions, being high enough on at least two consecutive days to give rise to significant health risks.

Stillbirth numbers 'starting to fall'

The latest CEMACH Perinatal Mortality Report for 2007 recently published, states that for the first time since 2000 there has been a significant fall in the stillbirth rate to 5.

Investigating new treatments for vertigo

A clinical research study to assess the effectiveness of alternative treatments for one of the most common causes of vertigo has begun at Imperial College Healthcare NHS Trust.

Real-time Control Of Wheelchair Using Brain Waves

Japan's BSI-TOYOTA Collaboration Centre has successfully developed a system that controls a wheelchair using brain waves in as little as 125 milliseconds.

Natural Compound Stops Diabetic Retinopathy

Oklahoma City, USA -- Researchers at the University of Oklahoma Health Sciences Centre have found a way to use a natural compound to stop one of the leading causes of blindness in the United States.

Poor health among indigenous peoples a question of cultural loss as well as poverty

Edmonton, Canada - The health problems of Indigenous peoples around the world are intimately tied to a number of unique factors, such as colonization, globalization, migration, and loss of land, language and culture.

New heart disease risk score outperforms existing test

An independent external validation of QRISK® - a new score for predicting a person's risk of heart disease - has shown that it performs better than the existing test and should be recommended for use in the United Kingdom by the National Institute for Health and Clinical Excellence (NICE).

Statutory Regulation of Practitioner Psychologists

A DECADE-LONG campaign by the British Psychological Society to have statutory regulation for practitioner psychologists comes to fruition.From this month the Health Professions Council (HPC) takes over the regulation of the majority of practitioner psychologists.

Obesity service receives international recognition

London - Imperial College Healthcare has been named as an international centre of excellence for bariatric surgery.The Imperial Weight Centre at Charing Cross Hospital has been awarded the prestigious designation by Surgical Review Corporation (SRC), which assesses the safety and quality of bariatric centres across the world.

Nearly two thirds of UK adults risk their health through insufficient exercise, new survey shows

Almost two thirds of UK adults could be threatening their future health because of a lack of exercise, according to a new survey by the Chartered Society of Physiotherapy (CSP).

Researchers find that eating high levels of fructose impairs memory in rats

ATLANTA USA - Researchers at Georgia State University have found that diets high in fructose - a type of sugar found in most processed foods and beverages - impaired the spatial memory of adult rats.

Easy strength training exercise may help treat tennis elbow, study shows

KEYSTONE, USA - People with pain in the elbow or forearm from playing sports or just from common everyday activities, might be able to use a simple bar and strengthening exercise to alleviate pain, say researchers who are presenting their study results at the American Orthopaedic Society for Sports Medicine's Annual Meeting in Keystone, Colorado, this week.

Healing power of aloe vera proves beneficial for teeth and gums, too

CHICAGO USA - The aloe vera plant has a long history of healing power. Its ability to heal burns and cuts and soothe pain has been documented as far back as the 10th century.

Condoms provide moderate protection against herpes simplex virus 2

CHICAGO USA - Condom use is associated with a reduced risk of contracting herpes simplex virus 2, according to a report based on pooled analysis of data from previous studies in the latest issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Environmental manganese good in trace amounts but can correlate to cancer rates

WINSTON-SALEM, N.C. USA - In the first ecological study of its kind in the world, a Wake Forest University Baptist Medical Centre researcher has uncovered the unique finding that groundwater and airborne manganese in North Carolina correlates with cancer mortality at the county level.

UK’s poorest twice as likely to have diabetes and its complications

The poorest people in the UK are 2.5 times more likely to have diabetes at any age than the average person, a new Diabetes UK report reveals today.

Stop and smell the flowers -- the scent really can soothe stress

Feeling stressed? Then try savouring the scent of lemon, mango, lavender, or other fragrant plants. Scientists in Japan are reporting the first scientific evidence that inhaling certain fragrances alter gene activity and blood chemistry in ways that can reduce stress levels.

Colic In Babies May Be Caused By Gut Bacteria

HOUSTON, USA - Researchers at The University of Texas Health Science Centre at Houston say one organism discovered during their study may unlock the key to what causes colic, inconsolable crying in an otherwise healthy baby.

Divorce undermines health in ways remarriage doesn't heal

Divorce and widowhood have a lingering, detrimental impact on health, even after a person remarries, research at the University of Chicago and Johns Hopkins University shows.

Large epidemiologic study supports brain-power of fish in older people

Experts estimate that over 24 million people worldwide suffer from dementia, and many of these people live in low- and middle-income countries.

The risk of developing deep vein thrombosis during a flight is often overestimated

Cologne, Germany - The risk of developing deep vein thrombosis during a long flight is often overestimated. According to the German Institute for Quality and Efficiency in Health Care (IQWiG), this condition is very unlikely in healthy travellers.

Acupuncture-Like Treatments Improve Outcomes Compared to Usual Care for Low Back Pain

Bethesda, USA - People suffering from chronic low back pain who received acupuncture or simulated acupuncture treatments fared better than those receiving only conventional care according to a study published in the Archives of Internal Medicine.

Heart Surgery Sees Dramatic Improvement Since Mortality Data Publication

Outcomes for adult cardiac patients have improved dramatically over the past five years even as more elderly and high-risk patients are now being treated; these are the findings of a comprehensive new study of over 400,000 operations from the Society for Cardiothoracic Surgery of GB and Ireland (SCTS) just published.

A drug-dispensing contact lens now possible

Taking eye drops multiple times a day can be difficult for patients to do, and because of blinking and tearing, as little as 1 to 7 percent of the dose is actually absorbed by the eye.

Unlocking the key to human fertility

Scientists at Leeds and Bradford have discovered a unique ‘DNA signature' in human sperm, which may act as a key that unlocks an egg's fertility and triggers new life.

The hepatitis healing power of blueberry leaves

A chemical found in blueberry leaves has shown a strong effect in blocking the replication of the Hepatitis C virus, opening up a new avenue for treating chronic HCV infections, which affect 200 million people worldwide and can eventually lead to cirrhosis and liver cancer.

Heavy drinkers face significantly increased cancer risk

Heavy drinkers of beer and spirits face a much higher risk of developing cancer than the population at large, says a group of Montreal epidemiologists and cancer researchers.

High Blood Pressure May Lead to ‘Silent’ Strokes

ST. PAUL, USA – “Silent” strokes, which are strokes that don’t result in any noticeable symptoms but cause brain damage, are common in people over 60, and especially in those with high blood pressure, according to a study published in Neurology®, the medical journal of the American Academy of Neurology.

Protein level may serve as predictor of severe osteoarthritis

Osteoarthritis (OA) is the most common joint disorder throughout the world and a leading cause of disability, is characterized by pain, impaired joint mobility, reduction of muscular strength and loss of joint function.

Antidepressant use increasing in the United States

A marked and broad expansion in antidepressant treatment occurred among Americans older than 6 years between 1996 and 2005, although treatment rates remain low among racial and ethnic minorities, according to a new report in the Archives of General Psychiatry.

Higher drug doses needed to defeat tuberculosis, researchers report

The typical dose of a medication considered pivotal in treating tuberculosis effectively is much too low to account for modern-day physiques, UT Southwestern Medical Centre researchers said.

High-fat diet affects physical and memory abilities of rats after 9 days

Rats fed a high-fat diet show a stark reduction in their physical endurance and a decline in their cognitive ability after just nine days, a study by Oxford University researchers has shown.

New Research Reveals Americans’ Strong Desire to Use Food to Improve Health

Washington, D.C.,USA - While in the midst of a nationwide debate over health care, Americans are giving a clear indication that one tool they can use to improve their health is food.

Cancer mortality rates experience steady decline

PHILADELPHIA, USA - The number of cancer deaths has declined steadily in the last three decades. Although younger people have experienced the steepest declines, all age groups have shown some improvement, according to a recent report of the American Association for Cancer Research.

World-first swine-flu vaccine trial reveals one dose provides 'strong immune response'

Results from the first swine-flu vaccine trials taking place in Leicester reveal a strong immune response after just one dose.The pilot study, run by the University of Leicester and Leicester Hospitals, was trialled with 100 healthy volunteers, aged between 18 and 50.

Smoke no longer found in European hospitals

Tobacco use is prohibited in hospitals in many European countries, although levels of compliance with this regulation differ. A study carried out by researchers from the Catalan Institute of Oncology (ICO) has shown for the first time that exposure to environmental tobacco smoke in European hospitals is "low", and "without any notable differences" between them.

Vitamin C deficiency impairs early brain development

Copenhagen, Denmark - New research at LIFE - Faculty of Life Sciences at University of Copenhagen shows that vitamin C deficiency may impair the mental development of newborn babies.

Workplace bullying is associated with sleep disturbances

Westchester, USA - A study in the September issue of the journal SLEEP shows that current or past exposure to workplace bullying is associated with increased sleep disturbances.

Pesticides – easier detection of pollution and impact in rivers

Leipzig, Germany - The long-term effects of pesticides on living organisms in rivers and on water quality can now be assessed more easily. Researchers from the Helmholtz Centre for Environmental Research (UFZ) have developed a tool that can estimate the harmful effect of pesticides, such as those flushed into rivers and streams from agricultural land, within minutes.

'Hygiene hypothesis' challenged

New research hints that the common belief that children who go to day-care have lower rates of asthma and allergy later in life might be nothing more than wishful thinking.

Work conditions impact parents' food choices

St. Louis, USA - Since most parents in the US are employed, there are competing demands on their time that can compromise food choices for themselves and their children.

Lowering sodium consumption could save US $18 billion annually in health costs, study finds

Reducing Americans' average intake of sodium to the amount recommended by health officials could save the nation as much as $18 billion annually in avoided health care costs and improve the quality of life for millions of people, according to a new study.

Binge drinkers let down guard against infection

As if a bad hangover wasn't enough of a deterrent, new research has shown how binge drinking weakens the body's ability to fight off infection for at least 24 hours afterwards.

Ice cream may target the brain before your hips

DALLAS, USA - Blame your brain for sabotaging your efforts to get back on track after splurging on an extra scoop of ice cream or that second beef burger during Friday night's barbecue.

Relieving pain affecting millions

An unprecedented gathering of some of Australia's leading authorities in pain medicine, together with consumer groups representing chronic pain sufferers, will meet in Melbourne this week to work towards a national, coordinated approach to managing chronic pain.

Switch programme increases children's healthy eating

The Switch (TM) programme, 'Switch what you Do, View, and Chew', has been shown to be capable of promoting children's fruit and vegetable consumption and lowering 'screen time'.

New test quickly finds active TB in smear-negative patients

Active tuberculosis can be rapidly identified in patients with negative sputum tests by a new method, according to European researchers. Active tuberculosis (TB) is the seventh-leading cause of death worldwide, and while the diagnosis of active TB can be rapidly established when the bacteria can be identified on sputum microscopy, in about half of all cases, the TB bacterium cannot be detected, making another diagnostic option critical in efforts to control the spread of TB.

Seasonality of mortality a summer holiday link?

Mortality rates in several Mediterranean countries decline in September, due in part to environmental factors but possibly linked to summer holidays, suggests a new study in CMAJ (Canadian Medical Association Journal) www.

Sexually satisfied women have better general well-being and more vitality

Pre- and post-menopausal women who self-rated themselves as being sexually satisfied had a higher overall psychological well-being score and scores for "positive well-being" and "vitality," compared with sexually dissatisfied women in a study of 295 women sexually active more than twice a month.

Women with diabetes at increased risk for irregular heart rhythm

Portland, USA - Diabetes increases by 26 percent the likelihood that women will develop atrial fibrillation (AF), a potentially dangerous irregular heart rhythm that can lead to stroke, heart failure, and chronic fatigue.

Gut worms may protect against house-dust mite allergy

A study conducted in Vietnam has added further weight to the view that parasitic gut worms, such as hookworm, could help in the prevention and treatment of asthma and other allergies.

Aspirin Misuse May Have Made 1918 Flu Pandemic Worse

The devastation of the 1918-1919 influenza pandemic is well known, but a new article suggests a surprising factor in the high death toll: the misuse of aspirin.

Less than 50% of men and women with depression see a doctor for treatment

TORONTO, Canada - Less than half of men and women in Ontario who may be suffering from depression see a doctor to treat their potentially debilitating condition, according to a new women's health study by researchers at St.

New Evidence That Green Tea May Help Improve Bone Health

Researchers in Hong Kong are reporting new evidence that green tea - one of the most popular beverages consumed worldwide and now available as a dietary supplement - may help improve bone health.

Air pollution may trigger appendicitis

A new study in the CMAJ (Canadian Medical Association Journal) suggests that air pollution may trigger appendicitis in adults.The study, conducted by researchers at the University of Calgary, University of Toronto and Health Canada, looked at 5191 adults admitted to hospital in Calgary, Alberta, Canada.

Self-monitoring of blood glucose

Diabetes patients should always control their own blood sugar values if this leads to improvements in their treatment. This is the view advocated by Michael Nauck of the Bad Lauterberg Diabetes Center and his coauthors in the current issue of Deutsches Ärzteblatt International (Dtsch Arztebl Int 2009; 106[37]: 587-94), who discuss sensible approaches to blood glucose self-monitoring.

Getting plants to rid themselves of pesticide residues

Scientists in China have discovered that a natural plant hormone, applied to crops, can help plants eliminate residues of certain pesticides.

Strong link between obesity and depression

Doctors should pay more attention to the link between common mental illness and obesity in patients because the two health problems are closely linked, according to researchers at the University of Adelaide.

Will giving coffee to babies keep them awake as adults?

A Canadian study on how giving caffeine to newborn rats has shown long-lasting and detrimental effects on sleep and breathing in adulthood, has just been published.

People who work after retiring enjoy better health, according to national study

Retirees who transition from full-time work into a temporary or part-time job experience fewer major diseases and are able to function better day-to-day than people who stop working altogether, according to a US national study.

New cancer gene discovered

Sweden - A new cancer gene has been discovered by a research group at the Sahlgrenska Academy. The gene causes an insidious form of glandular cancer usually in the head and neck and in women also in the breast.

Study finds partner abuse leads to wide range of health problems

Columbus, USA - Women abused by intimate partners suffer higher rates of a wide variety of doctor-diagnosed medical maladies compared to women who were never abused, according to a new study of more than 3,000 women.

A new scan for lung diseases

People with chronic lung disease and asthma could soon be offered better treatment thanks to a new type of Magnetic Resonance Imaging (MRI) scan being pioneered at The University of Nottingham.

Some colour shades offer better protection against sun’s ultraviolet rays

Economy-minded consumers who want protection from the sun's harmful ultraviolet (UV) rays - but rather not pay premium prices for sun-protective clothing - should think blue and red, rather than yellow.

Exercise therapy best for knee pain

For patients with severe knee pain, supervised exercise therapy is more effective at reducing pain and improving function than usual care, finds a study published by the British Medical Journal.

Be overweight and live longer

Contrary to what was previously assumed, overweight is not increasing the overall death rate in the German population. Matthias Lenz of the Faculty of Mathematics, Computer Science, and Natural Sciences of the University of Hamburg and his co-authors have recently announced.

Why antidepressants don't work for so many

Chicago, USA - More than half the people who take antidepressants for depression never get relief.Why? Because the cause of depression has been oversimplified and drugs designed to treat it aim at the wrong target, according to new research from the Northwestern University Feinberg School of Medicine.

Think what you eat: Studies point to cellular factors linking diet and behaviour

New research released this week is affirming a long-held maxim: you are what you eat - and, more to the point, what you eat has a profound influence on the brain.

The bowels of infection

Atlanta, USA - Current research suggests that latent cytomegalovirus (CMV) infection may exacerbate inflammatory bowel disease (IBD). The related report by Onyeagocha et al, "Latent cytomegalovirus infection exacerbates experimental colitis," appears in the November 2009 issue of The American Journal of Pathology.

Trigger of deadly food toxin discovered

Irvine, USA - A toxin produced by mold on nuts and grains can cause liver cancer if consumed in large quantities. UC Irvine researchers for the first time have discovered what triggers the toxin to form, which could lead to methods of limiting its production.

Even low alcohol consumption has a negative impact on overall health

Low alcohol consumption is bad for your health in general. Researchers writing in BioMed Central's open access journal Cost Effectiveness and Resource Allocation studied the relationship between alcohol consumption and health to test the current theory, which suggests improved health, is responsible for the link found between low alcohol consumption and increased wages.

Why fish oils help and how they could help even more

New research from Queen Mary, University of London and Harvard Medical School has revealed precisely why taking fish oils can help with conditions like rheumatoid arthritis.

Researchers find room design can enhance patient care

Rochester, USA - The design of a consultation room can improve the quality of a visit to the physician's office. A collaborative research study developed by Nurture by Steelcase and Mayo Clinic, was conducted to understand the extent to which a consultation room designed to support present-day clinical encounters could affect the consultation between patients and clinicians.

High fructose corn syrup: A recipe for hypertension

A diet high in fructose increases the risk of developing high blood pressure (hypertension), according to a paper being presented at the American Society of Nephrology's 42nd Annual Meeting and Scientific Exposition in San Diego, California.

Enjoying school key to tackling teenage pregnancy

Youth development programmes that tackle deprivation and help children and young people enjoy school are successful in reducing teenage pregnancy rates, say researchers.

Is the disorder that causes dementia hereditary?

ST. PAUL, USA. - New research shows that a rare brain disorder that causes early dementia is highly hereditary. The study is published in this months issue of Neurology®, the medical journal of the American Academy of Neurology.

Number of injuries from hot tubs doubles

Though hot tubs, whirlpools and spas are widely used for relaxation and fun, they can pose serious risk for injury. Over the past two decades, as recreational use of hot tubs has increased, so has the number of injuries.

A 'spoonful of sugar' makes the worms' life span go down

If worms are any indication, all the sugar in your diet could spell much more than obesity and type 2 diabetes. Researchers say it might also be taking years off your life.

Evidence that dark chocolate helps ease emotional stress

The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in ACS' Journal of Proteome Research.

A pain in the neck

The world record for fastest text message typing is held by a 21-year old college student from Utah, but his dexterous digits could mean serious injury later on.

Study shows brief training in meditation may help manage pain

Living with pain is stressful, but a surprisingly short investment of time in mental training can help you cope.A new study examining the perception of pain and the effects of various mental training techniques has found that relatively short and simple mindfulness meditation training can have a significant positive effect on pain management.

Gifted young athletes are under increasing pressure to play only one sport year round.

But a new Loyola University Health System study of 519 junior tennis players has found that such specialization increases the risk of injury.

Walking hazard: Cell-phone use reduces pedestrian safety

CHAMPAIGN, USA. - Two new studies of pedestrian safety found that using a cell phone while hoofing it can endanger one's health. Older pedestrians, in particular, are impaired when crossing a busy (simulated) street while speaking on a mobile phone, the researchers found.

New study links vitamin D deficiency to cardiovascular disease and death

MURRAY, USA - While mothers have known that feeding their kids milk builds strong bones, a new study by researchers at the Heart Institute at Intermountain Medical Centre in Salt Lake City suggests that Vitamin D contributes to a strong and healthy heart as well - and that inadequate levels of the vitamin may significantly increase a person's risk of stroke, heart disease, and death, even among people who've never had heart disease.

Findings that should speed the development of drugs for Parkinson's Disease

Australian scientists have significantly advanced our understanding of dopamine release from nerve cells, findings that should speed the development of more effective drugs for treating Parkinson's disease.

New study finds MRSA on the rise in hospital outpatients

Seven-fold increase in potentially lethal superbugWashington, D.C. - The community-associated strain of the deadly superbug MRSA-an infection-causing bacteria resistant to most common antibiotics-poses a far greater health threat than previously known and is making its way into hospitals, according to a study in the December issue of Emerging Infectious Diseases.

How our brains can fill in the gaps to create continuous sound

It is relatively common for listeners to "hear" sounds that are not really there. In fact, it is the brain's ability to reconstruct fragmented sounds that allows us to successfully carry on a conversation in a noisy room.

Brain's fear centre is equipped with a built-in suffocation sensor

The portion of our brains that is responsible for registering fear and even panic has a built-in chemical sensor that is triggered by a primordial terror - suffocation.

Beverage can stay-tabs pose swallowing risk

Chicago USA - Three decades ago, a study revealed that beverage can pull-tabs were being swallowed by children, prompting a switch by U.S. manufacturers to stay-tabs.

More than 1,000 patients in US admitted annually for aviation-related injuries

One-third of injured patients occupants of non-commercial planesThe first ever published study of aviation-related injuries and deaths in the U.

Chemical presence in your Christmas presents?

Friends of the Earth have advised Christmas shoppers to beware of hidden toxic chemicals lurking in their Christmas shopping baskets. Risky chemicals in popular gift items mean that what is intended as a Christmas treat can in fact be a chemical threat.

Christmas slippers a feet saver for people with diabetes

Diabetes UK is urging people with diabetes to ask for new slippers this Christmas, to reduce the risk of foot injuries and possible amputation.

Christmas advice from the Scottish Chiropractic Association

"Christmas is meant to make us feel good, but it increasingly does the opposite. We need to look at the festive season as a time when we can improve on our health and well-being, and that of our family.

Track your festive drinking with new mobile phone application

To coincide with the start of the Christmas period, the Department of Health has released the first official alcohol tracker application for mobile phones.

5 Christmas Tips for Children with ADHD

Washington, D.C. USA - Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) often cringe during the holidays. The expectation of presents and chaotic busyness can turn already energetic children into spinning tops.

Are Holiday and Weekend Eating Patterns Affecting Obesity Rates?

Pittsburgh, USA - The holidays can be challenging for even the most diligent dieters. But are weekends just as detrimental? Researchers at the University of Pittsburgh and Quinnipiac University in Hamden, Conn.

Mayo Clinic researchers prove key cancer theory

Animal study demonstrates how whole chromosome changes cause cancerRochester USA -- Mayo Clinic researchers have proven the longstanding theory that changes in the number of whole chromosomes -- called aneuploidy -- can cause cancer by eliminating tumour suppressor genes.

Memory failing? You may be at higher risk for stroke

People who experience memory loss or a decline in their thinking abilities may be at higher risk of stroke, regardless of whether they have been diagnosed with dementia, according to a new study published in the February, print issue of Neurology®, the medical journal of the American Academy of Neurology.

Small Liquid Sensor May Detect Cancer Instantly, Could Lead to Home Detection Kit

What if it were possible to go to the store and buy a kit to quickly and accurately diagnose cancer, similar to a pregnancy test? A University of Missouri researcher is developing a tiny sensor, known as an acoustic resonant sensor, that is smaller than a human hair and could test bodily fluids for a variety of diseases, including breast and prostate cancers.

New Material Mimics Bone To Create Better Biomedical Implants

A "metal foam" that has a similar elasticity to bone could mean a new generation of biomedical implants that would avoid bone rejection that often results from more rigid implant materials, such as titanium.

Merry Christmas and Happy Holidays from Worldwidehealth.com

Everyone here at Worldwidehealth.com would like to take this opportunity to wish you a merry Christmas and a happy and healthy New Year!We look forward to 2010 and the discovery of medical breakthroughs and alternative health remedies that will revolutionize life for many of us.

Lack of morning light keeping teenagers up at night

The first field study on the impact of light on teenagers' sleeping habits finds that insufficient daily morning light exposure contributes to teenagers not getting enough sleep.

Experts warn against New Year Brain Drain

Brain training experts are warning that people all across the country will suffer from Festive Brain Drain this holiday as we switch off our brains and stare at the TV.

Prayer on the hospital floor

What happens when the families of sick and dying hospitalized children ask their physicians to pray with them, or for them? How do paediatricians respond to such personal requests? While increasing numbers of physicians say that religion and spirituality help some patients and families cope with serious illness, a new study reports that it is almost always the families and patients who raise the issue of prayer, not the doctors themselves.

Extended youthfulness as a prevention for Alzheimer's disease

Therapies that can keep us younger longer might also push back the clock on Alzheimer's disease, suggests a new study of mice in the current issue of the journal Cell.

Omega-3 fatty acids may reduce risk of colon cancer

Houston, USA - Long-chain omega-3 fatty acids, primarily found in fish and seafood, may have a role in colorectal cancer prevention, according to results presented at the American Association for Cancer Research Frontiers in Cancer Prevention Research Conference, held in Houston.

Studying hair of ancient Peruvians answers questions about stress

Recent studies show that one in three Canadians suffer from stress and the number is on the rise. But stress isn't a new problem. While the physiological state wasn't properly named until the 1930s, new research from The University of Western Ontario proves stress has plagued humans for hundreds, and perhaps thousands of years.

People affected by autism believe increase is 'real,' not diagnostic

There has been a major increase in the number of children diagnosed with autistic spectrum disorders over the last two decades - the question is why? Researchers have found a sharp difference between the beliefs of ordinary people and medical experts about the reasons for the increased incidence of autism.

Hypnosis can relieve symptoms in children with respiratory diseases

New Rochelle, USA - Hypnosis has potential therapeutic value in children with respiratory disorders for alleviating symptoms such as habit cough or unexplained sensations of difficulty breathing and for lessening a child's discomfort during medical procedures.

Do medical TV shows depict proper first aid for seizures?

Watching TV medical shows might not be the best way to learn what to do when someone has a seizure. Researchers screened the most popular medical dramas and found that doctors and nurses on the shows responded inappropriately to seizures almost half the time, according to a study released today that will be presented at the American Academy of Neurology's 62nd Annual Meeting in Toronto April 10 to April 17, 2010.

ACR statement on airport full-body scanners and radiation

Amid concerns regarding terrorists targeting airliners using weapons less detectable by traditional means, the Transportation Security Administration (TSA) is ramping up deployment of whole body scanners at security checkpoints in U.

Pharmacists Improve Care of Diabetics While Cutting Costs

BUFFALO, USA - The role of pharmacists hasn't received much attention in the debate on the cost of health care. But national and regional studies show that when pharmacists directly participate in patient care, they significantly reduce treatment costs and improve outcomes.

Researchers find clues to why some continue to eat when full

The premise that hunger makes food look more appealing is a widely held belief - just ask those who cruise grocery store aisles on an empty stomach, only to go home with a full basket and an empty wallet.

New inherited eye disease discovered

University of Iowa researchers have found the existence of a new, rare inherited retinal disease. Now the search is on to find the genetic cause, which investigators hope will increase understanding of more common retinal diseases.

Exposure to tobacco smoke in childhood home associated with early emphysema in adulthood

Children regularly exposed to tobacco smoke at home were more likely to develop early emphysema in adulthood. This finding by researchers at Columbia University's Mailman School of Public Health suggests that the lungs may not recover completely from the effects of early-life exposures to tobacco smoke (ETS).

Landmark trial finds stents as good as surgery for unclogging carotid arteries

Loyola University Medical Centre is among the hospitals that enrolled patients in a landmark trial that compared traditional surgery with less-invasive stenting to clear dangerously clogged carotid arteries.

Why light worsens migraine headaches

Ask anyone who suffers from migraine headaches what they do when they're having an attack, and you're likely to hear "go into a dark room.

Restaurant and packaged foods can have more calories than nutrition labeling indicates

St. Louis, USA - With obesity rising markedly, reliance on the accuracy of food labelling is an important weight management strategy. Since people who are trying to reduce their weight are encouraged to choose meals labelled as "lower in calories" or "reduced-energy" in restaurants and supermarkets, it is essential that the listed data are accurate.

New virus is not linked to chronic fatigue syndrome, suggests UK research

New UK research, recently published, has not reproduced previous findings that suggested Chronic Fatigue Syndrome may be linked to a recently discovered virus.

Obesity now poses as great a threat to quality of life as smoking

As the US population becomes increasingly obese while smoking rates continue to decline, obesity has become an equal, if not greater, contributor to the burden of disease and shortening of healthy life in comparison to smoking.

Common anti-inflammatory drug could help prevent skin cancers

Stanford, USA - A widely available anti-inflammatory prescription drug can reduce the risk of a common skin cancer in humans, according to a researcher at Stanford's School of Medicine.

Coal from mass extinction era linked to lung cancer mystery

The volcanic eruptions thought responsible for Earth's largest mass extinction - which killed more than 70 percent of plants and animals 250 million years ago - is still taking lives today.

Regular exercise reduces patient anxiety by 20 percent, study finds

Athens, USA - The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan.

Scientists discover new treatment for chronic pain condition

Scientists at the University of Liverpool have discovered that treating the immune system of patients with Complex Regional Pain Syndrome (CPRS) leads to a significant reduction in pain.

How high can a climber go?

The maximum time an athlete is able to continue climbing to exhaustion may be the only determinant of his/her performance. A new European study, led by researchers from the University of Granada, the objective of which is to help trainers and climbers design training programmes for this type of sport, shows this to be the case.

A role for calcium in taste perception

Calcium may not come to mind when you think of tasty foods, but in a study appearing in the latest issue of JBC, Japanese researchers have provided the first demonstration that calcium channels on the tongue are the targets of compounds that can enhance taste.

Sticking to diets is about more than willpower

Many people think the success of dieting, seemingly a national obsession following the excesses and resolutions of the holiday season, depends mostly on how hard one tries -- on willpower and dedication.

Small amounts of lead may damage children's kidneys

Small amounts of lead in the bodies of healthy children and teens - amounts well below the levels defined as "concerning" by the U.

Zebra fish journal publishes cancer biology study

New Rochelle, NY - The zebra fish, a translucent fish often used as a model of human development and disease, offers unique advantages for studying the cause, growth, and spread of tumours using strategies and methods presented in the current "Cancer Biology" special issue of Zebra fish, a peer-reviewed journal published by Mary Ann Liebert, Inc.

Men feel less guilt - official

Although changing social and cultural circumstances mean guilt has less power today than it once did, a new study has shown that in the West this emotion is "significantly higher" among women.

A midday nap markedly boosts the brain's learning capacity

If you see a student dozing in the library or a co-worker catching 40 winks in her cubicle, don't roll your eyes. New research from the University of California, Berkeley, shows that an hour's nap can dramatically boost and restore your brain power.

Losing sleep, losing brain?

Chronic and severely stressful situations, like those connected to depression and posttraumatic stress disorder, have been associated with smaller volumes in "stress sensitive" brain regions, such as the cingulated region of the cerebral cortex and the hippocampus, a brain region involved in memory formation.

Going to the gym shouldn't be a workout for your eardrums

Listening to an iPod while working out feels like second nature to many people, but University of Alberta researcher Bill Hodgetts says we need to consider the volume levels in our earphones while working up a sweat.

First evidence that blueberry juice improves memory in older adults

Scientists are reporting the first evidence from human research that blueberries - one of the richest sources of healthful antioxidants and other so-called phytochemicals - improve memory.

Post-traumatic stress disorder diagnosed with magnetism

A group of 74 US veterans has been involved in clinical trials which appear to have objectively diagnosed post-traumatic stress disorder (PTSD), something conventional brain scans, be it X-ray, CT or MRI, have thus far failed to do.

School classroom air may be more polluted with ultrafine particles than outdoor air

The air in some school classrooms may contain higher levels of extremely small particles of pollutants - easily inhaled deep into the lungs - than polluted outdoor air, scientists in Australia and Germany are reporting in an article in ACS' semi-monthly journal Environmental Science & Technology.

Stain repellent chemical linked to thyroid disease in adults

A study by the University of Exeter and the Peninsula Medical School for the first time links thyroid disease with human exposure to perfluorooctanoic acid (PFOA).

High vitamin D levels linked to lower risk of colon cancer

High blood levels of vitamin D are associated with a lower risk of colon cancer, finds a large European study published by the British Medical Journal.

Researchers identify method to help reduce fat in the blood

Over 60 per cent of Canadians are classified as overweight or obese. This epidemic is a concern for experts around the world. One of the major problems is high levels of lipids in the blood, which can lead to cardiovascular disease, fatty liver disease and Type 2 diabetes.

Smokers at risk from their own 'second-hand' smoke

It is well known that smokers damage their health by directly inhaling cigarette smoke. Now, research published in BioMed Central's open access journal Environmental Health has shown that they are at additional risk from breathing environmental tobacco smoke, contrary to the prevailing assumption that such risks would be negligible in comparison to those incurred by actually smoking.

New research rejects 80-year theory of 'primordial soup' as the origin of life

For 80 years it has been accepted that early life began in a 'primordial soup' of organic molecules before evolving out of the oceans millions of years later.

Even the boss doesn't follow the doctor's orders

Only 68 percent of corporate executives took their cholesterol lowering medication as prescribed by a doctor, a new study shows.Overall, the executives who took their medication even sporadically were twice as likely to meet their cholesterol goals.

New smoking cessation therapy proves promising

A novel technology for delivering nicotine to the lungs may soon give smokers a new way to kick the habit.When compared to the nicotine vapour delivery system used in the Nicotrol/Nicorette inhaler, the new technology proved more effective at delivering nicotine to the blood stream.

New study shows driving hinders talking

It is well known that having a conversation (for example on a mobile phone) impairs one's driving. A new study indicates the reverse is also true: Driving reduces one's ability to comprehend and use language.

Double trouble: Bacterial super-infection after the flu

San Diego, USA - Current research suggests that the flu may predispose to secondary bacterial infections, which account for a significant proportion of mortality during flu pandemics.

Study finds dirty air in California causes millions worth of medical care each year

California's dirty air caused more than $193 million in hospital-based medical care from 2005 to 2007 as people sought help for problems such as asthma and pneumonia that are triggered by elevated pollution levels, according to a new RAND Corporation study.

Bacteria toxic to wound-treating maggots

Bacteria that infect chronic wounds can be deadly to maggot 'biosurgeons' used to treat the lesions, show researchers writing in the journal Microbiology.

Financial hardship contributes to diagnosis anxiety

A new analysis has found that women with medium or low levels of income are particularly susceptible to anxiety and depression after being diagnosed with the precancerous breast condition, ductal carcinoma in situ (DCIS).

Soft drink consumption may increase risk of pancreatic cancer

Consuming two or more soft drinks per week increased the risk of developing pancreatic cancer by nearly twofold compared to individuals who did not consume soft drinks, according to a report in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research.

Migraine may double risk of heart attack

New York, USA - Migraine sufferers are twice as likely to have heart attacks as people without migraine, according to a new study by researchers at Albert Einstein College of Medicine of Yeshiva University.

Does an Ancient Remedy Work Better than Modern Drugs?

The innovative health products formulation company Sweet Cures (York, UK) has released a top strength organic-certified Wild Oregano Oil onto the world market, after trialing the product for many months to reach the most effective formulation.

Massage eases anxiety, but no better than simple relaxation does

A new randomized trial shows that on average, three months after receiving a series of 10 massage sessions, patients had half the symptoms of anxiety.

Starting treatment early doubles chance of success for people with diabetes

The sooner people with diabetes start taking medication, the longer the drug remains effective, according to a Kaiser Permanente study published in the March issue of Diabetes Care, a journal of the American Diabetes Association.

ATV and Motocross Sports – High Velocity Toys Merit Caution

Over the years, all terrain vehicles (ATVs) and motocross motorcycles have gained popularity and marketed as toys to consumers. These high-velocity machines can weigh between 300 and 600 pounds, and run on average between 25 and 60 miles per hour, while some even reach maximum speeds of 75 miles per hour.

Research reveals that temporary hearing deprivation can lead to 'lazy ear'

Scientists have gained new insight into why a relatively short-term hearing deprivation during childhood may lead to persistent hearing deficits, long after hearing is restored to normal.

New Alzheimer's test offers better opportunities for early detection

Early detection is key to more effective treatment for Alzheimer's disease and other forms of cognitive impairment, and new research shows that a test developed at the University of Tennessee is more than 95 percent effective in detecting cognitive abnormalities associated with these diseases.

Dance therapy improves seniors gait

For seniors, dancing isn't just for fun; it also can be therapeutic. Two recent studies conducted by University of Missouri researchers found that participation in dance-based therapy can improve balance and gait in older adults.

The new exercise HIT: do less

The usual excuse of "lack of time" for not doing enough exercise is blown away by new research published in The Journal of Physiology.

Perhaps a longer lifespan, certainly a longer 'health span'

Organisms from yeast to rodents to humans all benefit from cutting calories. In less complex organisms, restricting calories can double or even triple lifespan.

40 percent of surface disinfectants ineffective in eliminating viruses that cause gastroenteritis

Québec City, CANADA - Some 40% of commercial disinfectants used to clean surfaces are believed to be ineffective in eliminating noroviruses, a group of viruses responsible for more than half of all food borne gastroenteritis outbreaks.

Bathing and showering: Underappreciated sources of water pollution from medicines

San Francisco, USA - That bracing morning shower and soothing bedtime soak in the tub are potentially important but until now unrecognized sources of the hormones, antibiotics, and other pharmaceuticals that pollute the environment, scientists report.

EU to fund complementary medicine research

The Prince of Wales Foundation for Integrated Health has welcomed news that the European Union is to put €1.5 million into complementary medicine research over the next three years.

Plaque on CT scan is strong predictor of heart disease, worse long-term outcomes

The presence of plaque on an abdominal CT scan is a strong predictor of coronary artery disease and mortality, according to a Henry Ford Hospital study.

Chocolate Easter Eggs could be lowering the risk of stroke!

Toronto, CANADA - Giving a chocolate Easter Egg to that special person in your life may help lower their risk of stroke based on a preliminary study from researchers at St.

Driving retirement for seniors: Long overdue!

Public safety should win against personal choice especially when it comes to elderly seniors who shouldn't drive, states an editorial in the CMAJ (Canadian Medical Association Journal).

Hair dye and smoking linked to progressive liver disease

Hair dye and smoking both increase the risk of progressive liver disease, suggests research involving around 5000 people published in the journal Gut.

Fats for health - Giving soybean oil a new role in serving society

San Francisco, USA — Scientists today reported development of a new method for converting soybean oil into a highly effective bio-based sunscreen active ingredient that does not carry the potential health concerns of ingredients in some existing sunscreens.

Timing is (almost) everything

What determines whether a scene is remembered or forgotten? According to a study just published in the open access journal PLoS Biology, memory for visual scenes may not depend on attention level or what a scene contains, but when the scene is presented.

Seaweed to tackle rising tide of obesity

Seaweed could hold the key to tackling obesity after it was found it reduces fat uptake by more than 75 per cent, new research has shown.Now the team at Newcastle University are adding seaweed fibre to bread to see if they can develop foods that help you lose weight while you eat them.

Unlocking the opium poppy's biggest secret

Researchers at the University of Calgary have discovered the unique genes that allow the opium poppy to make codeine and morphine, thus opening doors to alternate methods of producing these effective painkillers either by manufacturing them in a lab or controlling the production of these compounds in the plant.

Evidence shows over age 50 users should cut copper and iron intake

With scientific evidence linking high levels of copper and iron to Alzheimer's disease, heart disease, and other age-related disorders, a new report in ACS' Chemical Research in Toxicology suggests specific steps that older consumers can take to avoid build up of unhealthy amounts of these metals in their bodies.

Study shows potential benefit of dark chocolate for liver disease patients

Vienna, Austria - Doctors could soon be prescribing a dose of dark chocolate to help patients suffering from liver cirrhosis and from dangerously high blood pressure in their abdomen, according to new research presented today at the International Liver CongressTM 2010, the Annual Meeting of the European Association for the Study of Liver in Vienna, Austria.

Higher amounts of added sugars increase heart disease risk factors

Atlanta, USA - Added sugars in processed foods and beverages may increase cardiovascular disease risk factors, according to a study by Emory University researchers.

Acupuncture calms highly anxious dental patients

Acupuncture can calm highly anxious dental patients and ensure that they can be given the treatment they need, suggests a small study published in Acupuncture in Medicine.

Fibromyalgia symptoms improved by lifestyle adjustments

Short bursts of physical activity can ease fibromyalgia symptoms. Researchers writing in BioMed Central's open access journal Arthritis Research & Therapy have shown that encouraging patients to undertake 'Lifestyle Physical Activity' (LPA) can markedly increase the average number of steps taken per day and produce clinically relevant reductions in perceived disability and pain.

Self-esteem declines sharply among older adults while middle-aged are most confident

Washington, USA - Self-esteem rises steadily as people age but starts declining around the time of retirement, according to a longitudinal study of men and women ranging in age from 25 to 104.

Mercury is higher in some tuna species

New research showing that that mercury levels are higher in some species of tuna could help consumers minimize their consumption of the silvery metal in their sushi and provide a powerful new tool for regulatory organizations.

Does the weather cause northerners to get more prostate cancer?

Cold, dry weather has been linked to an increased incidence of prostate cancer. Researchers writing in BioMed Central's open access International Journal of Health Geographics suggest that meteorological effects on persistent organic pollutants, such as some pesticides and industrial by-products, may be to blame.

Evidence that nanoparticles in sunscreens could be toxic if accidentally eaten

Scientists are reporting that particle size affects the toxicity of zinc oxide, a material widely used in sunscreens. Particles smaller than 100 nanometers are slightly more toxic to colon cells than conventional zinc oxide.

Household detergents, shampoos may form harmful substance in waste water

Scientists are reporting evidence that certain ingredients in shampoo, detergents and other household cleaning agents may be a source of precursor materials for formation of a suspected cancer-causing contaminant in water supplies that receive water from sewage treatment plants.

For osteoporosis patients, exercise pill one step closer to reality

For osteoporosis patients unable to exercise, help may be on the way. That's because scientists have discovered precisely how mechanical stress, such as exercise, promotes new bone growth.

Harm caused by nicotine withdrawal during intensive care

Nicotine withdrawal can cause dangerous agitation in intensive care patients. Researchers writing in BioMed Central's open access journal Critical Care found that, compared to non-smokers, agitated smokers were more likely to accidentally remove tubes and catheters, require supplemental sedative, analgesic or anti-psychotic medications, or need physical restraints.

Tapping away desire for those favorite foods and snacks

Psychological acupuncture has been shown to be successful in reducing food cravings for up to six months in people who are overweight or obese.

4 unhealthy behaviours combine to increase death risk

Four unhealthy behaviours-smoking, lack of physical activity, poor diet and alcohol consumption-appear to be associated with a substantially increased risk of death when combined, according to a report in the latest issue of Archives of Internal Medicine.

New research reinforces anti-inflammatory properties of tart cherries

Anaheim, USA - There's more evidence of tart cherries' powerful anti-inflammatory benefits, according to a new study presented by a team of Michigan researchers today at the Experimental Biology annual meeting.

Canadians lead longer, healthier lives than Americans

Compared to their neighbours south of the border, Canadians live longer, healthier lives. Research published in BioMed Central's open access journal Population Health Metrics has found this disparity between the two countries, suggesting that America's lack of universal health care and lower levels of social and economic equality are to blame.

Roller coasters linked to common ear injury

Las Vegas, USA - The sharp turns, ups and downs, and high speeds of today's roller coasters bring a lot of thrills, but if you're not careful, the ride could also cause damage to your ears, say physicians at Henry Ford Hospital in Detroit.

Children's well-being another casualty of recession

Researchers see marked increase in abusive head trauma cases during economic downturnVANCOUVER, Canada - The incidence of abusive head trauma among children has skyrocketed since the beginning of the recession in late 2007, according to research that will be presented during this month at the Paediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada.

Probiotics help extremely premature infants gain weight

 Extremely low birth weight infants (ELBW) who received feedings supplemented with probiotics had better weight gain than infants who were not given the supplements, according to a randomized, controlled, double-blind study to be presented at the Paediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada.

Parental involvement key to preventing child bullying

Getting to know friends, helping with homework are among the things parents can do to decrease the likelihood that their child will become a bullyCommunities across the United States are developing programs to address child bullying.

Regular use of aspirin increases risk of Crohn's disease by 5 times

People who take aspirin regularly for a year or more may be at an increased risk of developing Crohn's disease, according to a new study by the University of East Anglia (UEA).

Waterpipes: A new worrying trend on the rise?

Hookah or shisha use on rise yet contains nicotine, carbon monoxide and carcinogensMontreal, CANADA - As fewer people puff on cigarettes, a new smoking trend may be gaining popularity among North American youth.

Poor children more vulnerable to effects of poor sleep

Elementary-school-age children from poor families are more vulnerable to the effects of poor sleep than their peers. That's the finding of a new study that assessed the ties between children's sleep and their emotional development.

Middle-aged men: Could dwindling testosterone levels decrease sleep?

 Universite de Montreal study on men's ability to attain deep sleepMontreal, Canada - At 30 years old, male testosterone levels drop by one to two percent annually.

Understanding the relationship between bacteria and obesity

San Diego, USA - Research presented today sheds new light on the role bacteria in the digestive tract may play in obesity. The studies, which were presented at the 110th General Meeting of the American Society for Microbiology, paint a picture that may be more complex than originally thought.

Killed by cold: heart and stroke deaths peak in winter

Rates of cardiovascular disease increase dramatically in Australian winters because many people don't know how to rug up against the cold, a Queensland University of Technology (QUT) seasonal researcher has found.

The fear of falling

One in four people over the age of 70 suffer from gait disturbance. To prevent falls, specific treatment should be given. In the current issue of Deutsches Ärzteblatt International, Klaus Jahn and colleagues describe methods of differential diagnosis and therapy.

Men with bigger wallets have bigger waistlines

Universite de Montreal study correlates wealth and weight in Canadian menMontreal, CANADA - In Canada, in stark contrast with the rest of the world, wealthy men increase their likelihood of being overweight with every extra dollar they make.

Particulate air pollution affects heart health

Breathing polluted air increases stress on the heart's regulation capacity, up to six hours after inhalation of combustion-related small particles called PM2.

At-home sleep testing equal to overnight in a sleep lab in treatment results

New Orleans, USA - Patients with suspected obstructive sleep apnea (OSA) may no longer have to spend an expensive and uncomfortable night at a sleep centre to monitor their sleep-disordered breathing.

Reducing niacin intake can prevent obesity

Dietary factors have long been known to play a major role in the development of obesity. The global increasing prevalence of obesity suggests that there should be some common changes in diet worldwide.

Residential care home workers need more training to give older people a ‘home for life’

Carers working in residential homes need funding and support to upskill to ensure more older people have a home for life instead of being transferred to hospitals and nursing homes, according to a new report.

Scottish people 'living dangerously'

Almost the entire adult population of Scotland (97.5%) are likely to be either cigarette smokers, heavy drinkers, physically inactive, overweight or have a poor diet.

Flu doesn't die out, it hides out

ANN ARBOR, USA - Every autumn, as predictably as falling leaves, flu season descends upon us. Every spring, just as predictably, the season comes to a close.

How likely is misdiagnosis?

Evaluating the accuracy of patient diagnosesA new research project at the University of Leicester will review the accuracy of medical diagnoses.

Chances of surviving cardiac arrest depends on your neighbourhood

New study reveals strategy for reversing stagnant survival ratesThe odds of surviving cardiac arrest may depend on which part of town you call home and whether anyone in the neighborhood comes to your rescue by attempting to perform cardiopulmonary resuscitation (CPR), according to a first-of-its-kind study in the June issue of the Annals of Internal Medicine.

Alcohol consumption in Portugal: The burden of disease

•               Portugal is currently ranked eighth in the world in alcohol consumption.

Meditation reduces the emotional impact of pain

People who meditate regularly find pain less unpleasant because their brains anticipate the pain less, a new study has found.Scientists from The University of Manchester recruited individuals into the study who had a diverse range of experience with meditation, spanning anything from months to decades.

Olive-oil enriched diet helps breast cancer survivors lose more weight

PROVIDENCE, USA - Researchers from The Miriam Hospital have found that olive oil may offer another potential health benefit - it produces greater weight loss in breast cancer survivors compared to a more traditional low-fat diet.

ER computer keyboards and bacteria

DETROIT, USA - Keyboards located in triage and registration areas were found to be more contaminated with bacteria than those in other areas of the Emergency Department at Henry Ford Hospital in Detroit, according to a new study conducted by the hospital.

Olympic gold? A new effect of caffeine boosts performance

UK scientists show for the first time that high doses of caffeine directly increase muscle power and endurance during relatively low-intensity activitiesNew research shows increased muscle performance in sub-maximal activities, which in humans can range from everyday activities to running a marathon.

Under 50? Silent duo could put you at risk for a big stroke

Quebec City, CANADA - Being young doesn't mean you are immune to a stroke. You may feel healthy; you may be 18 or a vigorous 50. And yet you could be more vulnerable than you know.

Link found between passive smoking and poorer mental health

Second hand smoke exposure is associated with psychological distress and risk of future psychiatric illness, according to new UCL research that suggests the harmful affects of passive smoking go beyond physical health.

TV food advertisements promote imbalanced diets

According to new study published in the Journal of the American Dietetic AssociationMaking food choices based on television advertising results in a very imbalanced diet according to a new study comparing the nutritional content of food choices influenced by television to nutritional guidelines published in the June issue of the Journal of the American Dietetic Association.

Family carers share the illness experience of the dying patient

Family carers need to be supported throughout the whole illness of their loved ones as they witness and share much of the experience of the dying person, according to research published on bmj.

Do You Have A Spiritual Side? How to Tune Into It

Spirituality is associated with peace and harmony. Spiritual people tend to be content and happy in the presence of others and comfortable being with themselves.

Beach umbrellas do not block out all solar radiation

A team of researchers from the University of Valencia (UV) has proven that 34% of ultraviolet radiation filters through under beach umbrellas.

Answer to saliva mystery has practical impact

Researchers at Rice University, Purdue University and the Massachusetts Institute of Technology have solved a long-standing mystery about why some fluids containing polymers -- including saliva -- form beads when they are stretched and others do not.

Cost concerns prevent many cancer survivors from getting medical care

A new analysis has found that two million cancer survivors did not get needed medical services in the previous year because of concerns about cost.

Obesity may harm your sexual health

Research: Sexuality and obesity, a gender perspective: Results from French national random probability survey of sexual behaviorsBeing obese impacts on sexual health according to research published on bmj.

Portable media players associated with short-term hearing effects

Temporary changes in hearing sensitivity are associated with potential harmful effects of listening to an MP3 player, according to a report in the Archives of Otolaryngology-Head & Neck Surgery.

Greater religiosity during adolescence may protect against developing problem alcohol use

A new study of the effects of religiosity on the genetic variance of problem alcohol use in males and females has found that religiosity can moderate genetic effects on problem alcohol use during adolescence but not during early adulthood.

Study demonstrates pine bark naturally reduces hay fever symptoms

HOBOKEN, USA - An estimated 60 million people in the U.S. are affected by allergic rhinitis, commonly known as hay fever, according to the American Academy of Allergy Asthma and Immunology.

Mouldy homes a serious risk for severe asthma attacks for some

Exposure to high levels of fungus may increase the risk of severe asthma attacks among people with certain chitinase gene variants, according to a study from Harvard Medical School, Harvard Pilgrim Health Care Institute and Brigham and Women's Hospital.

An innate sense of direction

Is sense of direction hard wired, or is it learned?Are we born with an innate sense of direction, or is it learned? Research from the Norwegian University of Science and Technology's Kavli Institute for Systems Neuroscience suggests that the brain comes hard-wired with working navigational neurons.

Chew on This: Six Dental Myths Debunked

Boston, USA - Brushing, flossing, and twice-yearly dental check-ups are standard for oral health care, but there are more health benefits to taking care of your pearly whites than most of us know.

A butterfly effect in the brain

Next time your brain plays tricks on you, you have an excuse: according to new research by UCL scientists published in the journal Nature, the brain is intrinsically unreliable.

Talking Touchscreens and Patients

Multimedia talking touchscreens, housed in computer kiosks at clinics and hospitals, are helping researchers at Northwestern University Feinberg School of Medicine and clinicians at local health care centres enhance patient-centered care for patients with diverse language, literacy and computer skills.

Consulting 'Dr. Google'

Study finds much Internet-based sports medicine information is incorrect or incompleteThe quality of online information about the most common sports medicine diagnoses varies widely, according to a study published in the latest issue of the Journal of Bone and Joint Surgery (JBJS).

Women live longer but in worse condition

Although women have a longer life expectancy, they experience a much greater prevalence of disability in old age than men do. This is the main conclusion of the study published in the latest issue of the Journal of Women's Health.

Work-life balance: Brain stem cells need their rest, too

Stem cells in the brain remain dormant until called upon to divide and make more neurons. However, little has been known about the molecular guards that keep them quiet.

Mental health woes grow while spending declines

Current economic crisis finds few bright spots in mental health spendingAs the current global economic crisis drives up the demand for mental health care services, cash-strapped agencies are slashing mental health budgets, according to a new Brandeis University study out this month in the International Journal of Mental Health.

1 in 4 not covering coughs, sneezes

Less than 5 percent of public adopted public health recommendations during H1N1 pandemicApproximately 1 out of every 4 people observed in a public setting failed to cover their mouth when they coughed or sneezed according to research presented today at the International Conference on Emerging Infectious Diseases.

Are all meditation techniques the same?

Different practices often produce different resultsAs doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic traditions produce different results.

Genetic clue to chronic pain could lead to new treatments for the condition

August, 2010 - Chronic pain is a serious medical problem, afflicting approximately 20% of adults. Some individuals are more susceptible than others, and the basis for this remains largely unknown.

Research links recreational pool disinfectants to health problems

URBANA, USA - Splashing around in a swimming pool on a hot summer day may not be as safe as you think. A recent University of Illinois study links the application of disinfectants in recreational pools to previously published adverse health outcomes such as asthma and bladder cancer.

New links between cholesterol and depression in the elderly

Most people know that high cholesterol levels place them at increased risk for heart disease and stroke. Prior research has shown that particular types of strokes contribute to one's risk for depression, and that abnormal blood lipid levels can increase the risk of depression in the elderly.

Study links more time spent sitting to higher risk of death

Risk found to be independent of physical activity levelA new study from American Cancer Society researchers finds it's not just how much physical activity you get, but how much time you spend sitting that can affect your risk of death.

New approach to Alzheimer's therapy

The brains of Alzheimer patients have high accumulations of the material beta-amyloid, which appear in the form of plaques. The precursors of these plaques are believed to be the underlying cause of the nerve cell loss that leads to the disruptions in memory that characterize Alzheimer's disease.

1 in 4 stroke patients stop taking medication within 3 months

A quarter of stroke patients discontinue one or more of their prescribed secondary stroke prevention medications within three months of hospitalization for an acute stroke, according to a report posted online that will appear in the December print issue of Archives of Neurology, one of the JAMA/Archives journals.

To make one happy, make one busy

In Greek mythology, the gods punished Sisyphus by condemning him to roll a rock up a steep hill for eternity. But he was probably better off than if they'd condemned him to sit and stare into space until the end of time, conclude the authors of a new study on keeping busy.

Social relationships are linked to improved survival

Individuals with adequate social relationships have a 50% greater likelihood of survival compared to those with poor or insufficient social relationships.

Mind over matter? The psychology of healing

People suffering from diabetes-related foot ulcers show different rates of healing according to the way they cope and their psychological state of mind, according to new research by a health psychologist at The University of Nottingham.

Brain Study Shows That Thinking About God Reduces Distress—But Only for Believers

Thinking about God may make you less upset about making errors, according to a new study published in Psychological Science, a journal of the Association for Psychological Science.

Why some people can sleep through anything

Ever wonder why some people can sleep through just about anything, while others get startled awake at each and every bump in the night? A new report in the August issue of Current Biology, a Cell Press publication, offers some insight: sound sleepers show a distinct pattern of spontaneous brain rhythms.

Larger waist associated with greater risk of death

Individuals with a large waist circumference appear to have a greater risk of dying from any cause over a nine-year period, according to a report in the August issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Homecare after hip surgery in seniors increases survival rate

Seniors who received home care after discharge from hospital for partial hip surgery (hemiarthroplasty) were 43% less likely to die in the three months following the procedure, found a study published in CMAJ (Canadian Medical Association Journal).

Promising results of gene therapy to treat diseases of the eye

The easy accessibility of the eye and the established link between specific genetic defects and ocular disorders offer hope for using gene therapy to provide long-term therapeutic benefit.

Can You Tailor Your Workout To Your Needs By Exercising From Home?

Which part of your body do you want to target next? What about toning up the notoriously difficult parts of the body such as the thighs, upper arms or abdominal area? On the other hand, do you have a specific muscle group you wish to work, such as the biceps and triceps or perhaps your calves and hamstrings? Is it possible to find a solution to work all these muscle groups and get an outstanding, practical all-round workout at home? The effectiveness and efficiency of home fitness has always been a contentious issue.

New Study Spurs Questions About Cell Phone Safety

Every day, we are exposed to radiation from computers, wireless internet connections, microwaves, cell phones, etc. A new study from the National Institutes of Health and Brookhaven National Laboratory shows that the radiation we receive from cell phone use affects brain cell activity.

How to save money on your insurance

Whether you're about to renew your health insurance of your car insurance here are some top tips to help you cut costs, without impacting your level of cover.

Obesity fears for parents

One in eight parents consider their child to be overweight, a study revealed yesterday.Researchers found a startling number of mums and dads believe their son or daughter is obese or severely overweight, with the majority blaming it on their unhealthy diet.

Choosing the correct Diet Pill without causing the Jitters.

There are many weight loss slimming pills and products on the market today, some of which have side effects such as getting the jitters. It is important when choosing a diet pill, weight loss or slimming product, that you choose wisely to be careful that they do not give you the ‘Jitters'.

Stairs ‘too challenging’ for unhealthy Brits

The average adult is so unhealthy they are left gasping for breath after running up a flight of stairs, a study found recently. This shocking statistic emerged in a report into Brits' level of fitness which also found 31 per cent - or 15 MILLION - feel ‘puffed' after rushing to catch a bus.

Secret Smokers

One in two smokers hide their habit from friends, family and colleagues, revealed a recent report. Women were the main offenders with more confessing to keeping their habit a secret.

Care at home Brits shoulder the burden

THREE quarters of Brits would rather take on the burden of caring for elderly relatives then put them into a home - because they don't trust care homes.

LIFETIME OF ALCOHOL

The average Brit will down more than 5,800 pints during their lifetime, a study revealed yesterday (Thurs). Researchers found that as well as downing their favourite lager or beer, they will also glug 8,700 glasses of wine and 2,900 bottles of cider between the ages of 18 and 78.

Healing Iris inspiration for the RHS Chelsea Flower Show

  This year the world renowned Royal Horticultural Society at Chelsea, London has drawn inspiration from the Iris and they have used this beautiful flower as the emblem representing the ethos of this year’s show.

Lot Stress Monster

Stress-related arguments are at an all-time high, a study revealed yesterday (Tues). Researchers found the average couple now falls out four times a week, with over-spending, a lack of help around the house and paying bills the most likely triggers.

Two Million Employees now Take a ‘run-ch’ Break

More than two million employees now take a ‘run-ch’ break – and exercise during their dinner hour, a study has revealed.

Parents Need To Help Their Children Beat Obesity Says Gastric Band Hypnosis Expert

Obesity in the UK is getting out of control, a recent report revealed, unless obesity in children is tackled head on and unless the government do more to help fight the obesity problem then parents could see themselves outliving their children.