What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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| Cedarwood Essential Oil
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Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
| EYEZONE MASSAGER
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Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
| How is Spiral release bodywork different?
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Spiral Release Bodywork a type of message therapy that can heal and massage a persons body on multiple levels but what makes it different? Spiral release bodywork (SRB) goes deeper, physically deeper than most common forms of massage therapy. A SRB therapist uses more pressure when performing a |
| Tantric Massage
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Pink Tantric massage is a process that includes knowledge, expression, and integration between one's mind and body. The spiritual connection with one's sexuality takes you to the next level of consciousness. Table Pranayama (breath channeling) and Oscillatory Release (rhythmic myofascial movement) authenticates true Tantric massage. A Tantric massage is |
| Massage Bill of Rights
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Massage is both an art and a science. Let me begin with some general terms and facts to give you more of an idea about massage therapists that are certified and licensed. With this information you will probably surprise your therapist with how much you know and you'll |
| 3 Signs It's Finally Time To See A Chiropractor
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Even though chiropractors oftentimes get a reputation as a 'quack,' or 'not a real doctor,' a chiropractor is trained and licensed, spending the same length of time in college and completing internships to earn their degrees to practice medicine. If you're experiencing pain and have yet made a |
| Becoming a Massage Therapist
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Being a massage therapist is more than rubbing people’s back with tons of upper body strength.
The truth is that you don’t have to be a bodybuilder to provide a strong massage. All you have to do is learn the techniques from a reputable massage school, but before we |
| What does it take to work in the world of healthcare?
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As opposed to many industries, the field of healthcare continues to grow and add jobs. By adding over 4 million jobs in the last 10 years, the field has proved to be recession resistant. That's just one of the reasons why job seekers continue to look for employment |
| What Are The 5 Benefits Of Physical Therapy For Sports Recovery?
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Physical therapy can be used to treat injuries and prevent further damage. It also speeds up healing times, which is better than waiting for the injury to disappear on its own. Physical therapists can help prevent future problems by suggesting lifestyle changes that will ensure our bodies are |
| 4 Great Solutions to Help With a Knot-Ridden Back
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Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin. Back knots can also lead to referred pain in other areas of the |
| Arthritis, The Pain And The Reasons
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Many fear the pain of arthritis as they age. But, it can attack anyone at any time. For those who it does strike, the pain is unbearable. It is a group of diseases of the bone joints. Each time a person moves, joints move with them. But, when |
| Alternative Christmas Gifts, Part 1.
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Christmas shopping can become a burden as you try to figure out what others might like, need and enjoy. Christmas gifts often just become another item on the To-DO list and you end up grabbing a gift from the store without really determining if that gift would benefit |
| Parkinson’s Disease & Tai Chi Therapy
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In a special to CNN, the Mayo Clinic's mayoclinic.com reported that, "Parkinson's disease is progressive, meaning the signs and symptoms become worse over time. But although Parkinson's may eventually be disabling, the disease often progresses gradually, and most people have many years of productive living after a diagnosis." |
| Last minute “Healthy” Christmas gifts
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Just a few days to go until we celebrate the birth of the Christ child and we adorn our loved ones with gifts. Most likely you have been totally organized and prepared by doing your Christmas shopping months ahead of time...or maybe not. If you still need a couple |
| Common Mistakes Massage Therapists Make
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For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of |
| Tips for Massage Therapists to Provide Massage Therapy to Special Needs Clients
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Massage therapists often work with clients who have physical and mental disabilities, and they should be prepared to identify potential contraindications in order to best provide massage therapy to this population. Often, special needs clients may not disclose medical ailments or their need for accommodation until they arrive |
| Hybrid Training
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I have written in the past about the need to regularly change your program variables (every 2 -3 weeks) including: Repetitions - number of times you complete the movement Sets - a group of repetitions together Time under tension (eccentric - lowering phase/concentric - lifting phase/ isometric - |
| What defines a sports massage and how can it help me?
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Different people put different pressures on their body due to the activity and life style they engage in. The glorious aspect of massage therapy is there are so many subcategories that are specifically designed to help certain people. Sports massage is specifically designed to provide athletes with relief |
| Advantages Of A Massage Chair
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You can also relax with a massage chair. A massage chair can be used to treat many conditions, improve blood circulation, mental well-being, and other benefits.
A massage therapist can be hired or you could go to a spa to get a customized massage. Many people don't have the |
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