What is Stress Management?
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
Stress management defines stress precisely as a person's physiological response to an internal or external stimulus that triggers the "fight-or-flight" reaction.
find out more by contacting a specialist >> |
| Hypnosis CD vol 4 - stress management
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Hypnosis CD vol 4- stress managementThis powerful programmer will enable you to dissipate accumulated physical mental and emotional stress, and experience the many benefits |
| A Wholistic Approach to Cleansing and Detoxification
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Everyday toxins, such as pharmaceutical drugs, pollution, mental/emotional stress, food additives, smoking, vaccinations and synthetic vitaminsupplements are known to be major contributors to illness and poor health. As clinicians, we can help our patients gently detoxify from these stressors on their systems and reclaim their health. In this |
| Stress management the key to heal
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Stress management the key to healThis programme offers practical solutions that put you in control of your life. A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace and |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Male Plus
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Testosterone is the key male hormone. Making enough testosterone is not only needed for proper sexual function, it is necessary for muscle health and cardiovascular health.* Sex drive, sexual performance, and the frequency that sex is possible are all tied to a healthy testosterone level.* Thyroid hormone, growth |
| Tibetan Bowls and Gongs
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I offer the higest quality Tibetan singing bowls, gantas and tingshas. Additionally I offer Chinese and Paiste gongs on my site. My bowls are hand selected ancient and authenticated instruments that are a minimum of 100 years of age. I work with you personally to select the ones |
| Colour Breathing Naturally Cards
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The inspirational cards can be used by anyone, anywhere as a tool for stress management, self-healing and transformation. They are suitable for use in the home, at work, at school, in clinics, healthcare centres and hospices. They are a valuable tool for any practising therapist to use with |
| New Science Questions Theory of Antidepressant Drugs
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Eva Redei, David Lawrence Stein Professor of Psychiatry at Northwestern's Feinberg School, has presented a study that throws a monkey wrench in the scientific rationale that is used to justify giving out antidepressant medication. She has clearly demonstrated, for the first time, that genes involved with stress are |
| Relaxed parents are stress management experts
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An interview with Sarah McCrum, director of the Academy of Potential EducationJimmy Allen: If you were to give parents a simple and quick piece of advice to help with stress management and improving their children's behavior, what would that be?Sarah McCrum: Well, I once met a parenting consultant |
| Treating Menstrual Cramps Naturally
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Women's health expert Dr. Daemon Jones, ND talks about how you can treat menstrual cramps that result from female hormonal imbalances in a natural, painless way and live a happier, healthier life. Whenever one of my patients is in pain, I always create a short-term approach and a |
| Weight Loss - A New Approach
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Here in the UK it seems as if the newspapers have been full of information on dieting and weight loss recently. Covering genes and yo-yo diets, it's a hot topic. Quoting directly from the Daily Mail on Tuesday 10th April, "The world's largest study of weight loss has |
| Reflexology in Stress Management
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To attempt to scientifically evaluate an abstract concept such as reflexology is very difficult. To evaluate the effects of that treatment of reflexology is much easier. As in many other forms of natural healing, reflexology works by allowing the body's natural life force energies to flow and balance. |
| A Path Back From Addiction & Mental Health Problems
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Groundbreaking research on a brain protein called kalirin is opening a new door for novel ways to address serious mental health disorders, addiction problems, as well as another angle on the prevention of Alzheimer's disease. Within your brain is a dense network of information highways. Technically, these are |
| Harvard Study Shows Heart-Health Benefits of Tai Chi
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A recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise. Tai chi is a Chinese form of martial arts that focuses on soft, slow movements and requires concentration on poses, |
| Teen Sleep Problems Lead to Depression & Drug Abuse
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Sleep problems in children and teens have reached a crisis level in America. New science shows that these issues are setting the table for obesity, depression, drug abuse, and future cardiovascular disease. Specific biological pathways have now been defined that explain how sleep problems may lead directly to |
| Saying "YES" to Less Stress - Part 1
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A lot of people say that stress is bad for you and they're right - in a way. TOO MUCH stress is bad for you. And at the same time having TOO LITTLE stress is bad for you too! So just HOW do we get the right balance? |
| Preventing and Treating the Common Cold Naturally
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Upper respiratory infections (URI's) typically begin with a sore or scratchy throat, aversion to cold or alternating chills and feverish sensations, fatigue and muscle aches and progress to either chest symptoms, such as cough and tightness, or to sinus problems (aka "head colds"). These symptoms can last from |
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